Skinless Atlantic Salmon Portions, Sweet Chili
Keohane Seafoods
33.33
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
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Skinless Atlantic Salmon Portions, Sweet Chili Nutrients FAQs
Nutrients
- Vitamin D:Skinless Atlantic Salmon Portions, Sweet Chili has 200 IU of Vitamin D.
- Skinless Atlantic Salmon Portions, Sweet Chili has 10mg of Calcium.
- Skinless Atlantic Salmon Portions, Sweet Chili has 310mg of Sodium, Na.
- Skinless Atlantic Salmon Portions, Sweet Chili has 370mg of Potassium, K.
- Skinless Atlantic Salmon Portions, Sweet Chili has 0.3mg of Iron.
What is the calorie content of Skinless Atlantic Salmon Portions, Sweet Chili?
A typical serving 4.5 oz (128 grams) of Skinless Atlantic Salmon Portions, Sweet Chili contains approximately 250 calories.
You can check the exact calorie content by logging Skinless Atlantic Salmon Portions, Sweet Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinless Atlantic Salmon Portions, Sweet Chili have?
The amount of fat in Skinless Atlantic Salmon Portions, Sweet Chili depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Skinless Atlantic Salmon Portions, Sweet Chili contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinless Atlantic Salmon Portions, Sweet Chili have?
The protein content in Skinless Atlantic Salmon Portions, Sweet Chili depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Skinless Atlantic Salmon Portions, Sweet Chili contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Skinless Atlantic Salmon Portions, Sweet Chili, Download Nutribit app for healthier you!
How much sugar does a Skinless Atlantic Salmon Portions, Sweet Chili have?
On average, 4.5 oz (128 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Atlantic Salmon Portions, Sweet Chili.
How Much carbohydrates (carbs) is in Skinless Atlantic Salmon Portions, Sweet Chili?
The amount of carbohydrates (carbs) in Skinless Atlantic Salmon Portions, Sweet Chili depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinless Atlantic Salmon Portions, Sweet Chili.
How Much Fiber is in Skinless Atlantic Salmon Portions, Sweet Chili?
Skinless Atlantic Salmon Portions, Sweet Chili contains approximately 0 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Atlantic Salmon Portions, Sweet Chili for healthier you!
What vitamins and minerals are in a Skinless Atlantic Salmon Portions, Sweet Chili?
Vitamins in Skinless Atlantic Salmon Portions, Sweet Chili:
Skinless Atlantic Salmon Portions, Sweet Chili contains following minerals:
General
Does Skinless Atlantic Salmon Portions, Sweet Chili contain caffeine?
Skinless Atlantic Salmon Portions, Sweet Chili does not contain any caffeine.
Does Skinless Atlantic Salmon Portions, Sweet Chili contain alcohol?
Skinless Atlantic Salmon Portions, Sweet Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinless Atlantic Salmon Portions, Sweet Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Atlantic Salmon Portions, Sweet Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinless Atlantic Salmon Portions, Sweet Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinless Atlantic Salmon Portions, Sweet Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Atlantic Salmon Portions, Sweet Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinless Atlantic Salmon Portions, Sweet Chili for free?
Yes! Since Skinless Atlantic Salmon Portions, Sweet Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinless Atlantic Salmon Portions, Sweet Chili with water tracking feature?
Nutribit automatically calculates the water content of Skinless Atlantic Salmon Portions, Sweet Chili and adds it to your daily hydration log. Simply log Skinless Atlantic Salmon Portions, Sweet Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinless Atlantic Salmon Portions, Sweet Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinless Atlantic Salmon Portions, Sweet Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinless Atlantic Salmon Portions, Sweet Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinless Atlantic Salmon Portions, Sweet Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinless Atlantic Salmon Portions, Sweet Chili
Protein and Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili supports bone health.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili supports building and repairing tissues.
Builds and repairs tissues in Skinless Atlantic Salmon Portions, Sweet Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili supports immune function.
Supports immune function in Skinless Atlantic Salmon Portions, Sweet Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinless Atlantic Salmon Portions, Sweet Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili provides energy.
Provides energy in Skinless Atlantic Salmon Portions, Sweet Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili supports muscle growth and strength.
Supports muscle growth and strength in Skinless Atlantic Salmon Portions, Sweet Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili helps in weight management.
Helps in weight management in Skinless Atlantic Salmon Portions, Sweet Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinless Atlantic Salmon Portions, Sweet Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Skinless Atlantic Salmon Portions, Sweet Chili is essential for the health and growth of hair, skin, and nails.
Protein in Skinless Atlantic Salmon Portions, Sweet Chili regulates blood sugar levels.
Regulates blood sugar levels in Skinless Atlantic Salmon Portions, Sweet Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili boosts the immune system
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili improves muscle function
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili promotes cardiovascular health
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili may help regulate blood pressure and support overall heart health.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili reduces the risk of certain diseases
Adequate levels of Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili supports mental health
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili aids in weight management
Studies suggest Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili may help regulate body weight and reduce fat accumulation.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili improves insulin sensitivity
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili supports prenatal health
Vitamin D in Skinless Atlantic Salmon Portions, Sweet Chili is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 250 calories?
The amount of exercise required to burn off 4.5 oz Skinless Atlantic Salmon Portions, Sweet Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.