Spicy Southwest Greens
F Fth Season
15.43
% from protein17.8
% from carbs17.8
% from fatNutrition Facts
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Spicy Southwest Greens Nutrients FAQs
Nutrients
- Spicy Southwest Greens has 250mg of Calcium.
- Spicy Southwest Greens has 610mg of Sodium, Na.
- Spicy Southwest Greens has 550mg of Potassium, K.
- Spicy Southwest Greens has 2.1mg of Iron.
What is the calorie content of Spicy Southwest Greens?
A typical serving 1 container (164 grams) of Spicy Southwest Greens contains approximately 340 calories.
You can check the exact calorie content by logging Spicy Southwest Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Southwest Greens have?
The amount of fat in Spicy Southwest Greens depends on the ingredients and preparation method. On average, one serving 1 container (164 grams) of Spicy Southwest Greens contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Southwest Greens have?
The protein content in Spicy Southwest Greens depends on the ingredients exists in it. On average, 1 container (164 grams) of Spicy Southwest Greens contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Southwest Greens, Download Nutribit app for healthier you!
How much sugar does a Spicy Southwest Greens have?
On average, 1 container (164 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Southwest Greens.
How Much carbohydrates (carbs) is in Spicy Southwest Greens?
The amount of carbohydrates (carbs) in Spicy Southwest Greens depends on its serving size and preparation. On average, 1 container (164 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Southwest Greens.
How Much Fiber is in Spicy Southwest Greens?
Spicy Southwest Greens contains approximately 7 grams of fiber in 1 container (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Southwest Greens for healthier you!
What vitamins and minerals are in a Spicy Southwest Greens?
Spicy Southwest Greens contains following minerals:
General
Does Spicy Southwest Greens contain caffeine?
Spicy Southwest Greens does not contain any caffeine.
Does Spicy Southwest Greens contain alcohol?
Spicy Southwest Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Southwest Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Southwest Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Southwest Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Southwest Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Southwest Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Southwest Greens for free?
Yes! Since Spicy Southwest Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Southwest Greens with water tracking feature?
Nutribit automatically calculates the water content of Spicy Southwest Greens and adds it to your daily hydration log. Simply log Spicy Southwest Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Southwest Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Southwest Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Southwest Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Southwest Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Southwest Greens
Protein in Spicy Southwest Greens supports building and repairing tissues.
Builds and repairs tissues in Spicy Southwest Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Southwest Greens supports immune function.
Supports immune function in Spicy Southwest Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Southwest Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Southwest Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Southwest Greens provides energy.
Provides energy in Spicy Southwest Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Southwest Greens supports muscle growth and strength.
Supports muscle growth and strength in Spicy Southwest Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Southwest Greens helps in weight management.
Helps in weight management in Spicy Southwest Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Southwest Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Southwest Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Southwest Greens supports bone health.
Supports bone health in Spicy Southwest Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Southwest Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Southwest Greens is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Southwest Greens regulates blood sugar levels.
Regulates blood sugar levels in Spicy Southwest Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Southwest Greens supports digestion.
Fiber in Spicy Southwest Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Southwest Greens supports heart health.
Soluble fiber in Spicy Southwest Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Southwest Greens aids in weight management.
Fiber-rich foods in Spicy Southwest Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Southwest Greens regulates blood sugar.
Fiber in Spicy Southwest Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Southwest Greens promotes gut health.
Fiber in Spicy Southwest Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Southwest Greens lowers the risk of colon cancer.
A high-fiber diet from Spicy Southwest Greens is linked to a reduced risk of colon cancer.
Fiber in Spicy Southwest Greens improves skin health.
Fiber in Spicy Southwest Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Southwest Greens helps lower blood pressure.
Adequate fiber in Spicy Southwest Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Southwest Greens boosts immune function.
Fiber in Spicy Southwest Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Southwest Greens reduces the risk of type 2 diabetes.
Fiber in Spicy Southwest Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spicy Southwest Greens supports bone health.
Calcium in Spicy Southwest Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Southwest Greens supports muscle function.
Calcium in Spicy Southwest Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Southwest Greens supports heart health.
Calcium in Spicy Southwest Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Southwest Greens supports nerve transmission.
Calcium in Spicy Southwest Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Southwest Greens supports blood clotting.
Calcium in Spicy Southwest Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Southwest Greens supports hormonal secretion.
Calcium in Spicy Southwest Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Southwest Greens supports weight management.
Calcium in Spicy Southwest Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Southwest Greens supports dental health.
Calcium in Spicy Southwest Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Southwest Greens supports blood pressure regulation.
Calcium in Spicy Southwest Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Southwest Greens supports fluid balance.
Maintains Fluid Balance in Spicy Southwest Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Southwest Greens supports nerve function.
Supports Nerve Function in Spicy Southwest Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Southwest Greens helps regulate blood pressure.
Regulates Blood Pressure in Spicy Southwest Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Southwest Greens supports muscle function.
Aids Muscle Function in Spicy Southwest Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Southwest Greens aids nutrient absorption.
Improves Nutrient Absorption in Spicy Southwest Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Southwest Greens helps balance pH levels.
Balances pH Levels in Spicy Southwest Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Southwest Greens supports bone health.
Supports Bone Health in Spicy Southwest Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Spicy Southwest Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.