Spicy Southwest Greens

F Fth Season

Total Energy

340

kcal

17.8

% from carbs

15.43

% from protein

66.77

% from fats

In 164 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

610mg

26.5%

Potassium, K

550mg

11.7%

Total Carbohydrates

15g

5.5%

Fiber

7g

25%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

250mg

Iron, Fe

2.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Southwest Greens

A typical serving 1 container of Spicy Southwest Greens (164 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Southwest Greens depends on the ingredients and preparation method. On average, one serving 1 container (164 grams) of Spicy Southwest Greens contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Southwest Greens depends on the ingredients exists in it. On average, 1 container of Spicy Southwest Greens (about 164 grams) contains approximately 13 grams of protein.

On average, 1 container (about 164 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 164 grams) contains about 15 grams of carbohydrates.

Spicy Southwest Greens contains approximately 7 grams of fiber in 1 container (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Spicy Southwest Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.