Toasted Tuscan
F Fth Season
13.48
% from protein35.96
% from carbs35.96
% from fatNutrition Facts
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Toasted Tuscan Nutrients FAQs
Nutrients
- Toasted Tuscan has 80mg of Calcium.
- Toasted Tuscan has 350mg of Sodium, Na.
- Toasted Tuscan has 780mg of Potassium, K.
- Toasted Tuscan has 2.7mg of Iron.
What is the calorie content of Toasted Tuscan?
A typical serving 1 container (159 grams) of Toasted Tuscan contains approximately 260 calories.
You can check the exact calorie content by logging Toasted Tuscan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Tuscan have?
The amount of fat in Toasted Tuscan depends on the ingredients and preparation method. On average, one serving 1 container (159 grams) of Toasted Tuscan contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Tuscan have?
The protein content in Toasted Tuscan depends on the ingredients exists in it. On average, 1 container (159 grams) of Toasted Tuscan contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Tuscan, Download Nutribit app for healthier you!
How much sugar does a Toasted Tuscan have?
On average, 1 container (159 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Tuscan.
How Much carbohydrates (carbs) is in Toasted Tuscan?
The amount of carbohydrates (carbs) in Toasted Tuscan depends on its serving size and preparation. On average, 1 container (159 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Tuscan.
How Much Fiber is in Toasted Tuscan?
Toasted Tuscan contains approximately 8 grams of fiber in 1 container (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Tuscan for healthier you!
What vitamins and minerals are in a Toasted Tuscan?
Toasted Tuscan contains following minerals:
General
Does Toasted Tuscan contain caffeine?
Toasted Tuscan does not contain any caffeine.
Does Toasted Tuscan contain alcohol?
Toasted Tuscan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Tuscan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Tuscan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Tuscan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Tuscan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Tuscan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Tuscan for free?
Yes! Since Toasted Tuscan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Tuscan with water tracking feature?
Nutribit automatically calculates the water content of Toasted Tuscan and adds it to your daily hydration log. Simply log Toasted Tuscan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Tuscan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Tuscan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Tuscan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Tuscan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Tuscan
Fiber and Potassium, K in Toasted Tuscan supports heart health.
Soluble fiber in Toasted Tuscan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Toasted Tuscan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Toasted Tuscan regulates blood sugar.
Fiber in Toasted Tuscan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Toasted Tuscan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Toasted Tuscan supports building and repairing tissues.
Builds and repairs tissues in Toasted Tuscan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Tuscan supports immune function.
Supports immune function in Toasted Tuscan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Tuscan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Tuscan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Tuscan provides energy.
Provides energy in Toasted Tuscan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Tuscan supports muscle growth and strength.
Supports muscle growth and strength in Toasted Tuscan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Tuscan helps in weight management.
Helps in weight management in Toasted Tuscan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Tuscan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Tuscan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Tuscan supports bone health.
Supports bone health in Toasted Tuscan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Tuscan improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Tuscan is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Tuscan regulates blood sugar levels.
Regulates blood sugar levels in Toasted Tuscan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Toasted Tuscan supports digestion.
Fiber in Toasted Tuscan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasted Tuscan aids in weight management.
Fiber-rich foods in Toasted Tuscan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasted Tuscan promotes gut health.
Fiber in Toasted Tuscan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasted Tuscan lowers the risk of colon cancer.
A high-fiber diet from Toasted Tuscan is linked to a reduced risk of colon cancer.
Fiber in Toasted Tuscan improves skin health.
Fiber in Toasted Tuscan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasted Tuscan helps lower blood pressure.
Adequate fiber in Toasted Tuscan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasted Tuscan boosts immune function.
Fiber in Toasted Tuscan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasted Tuscan reduces the risk of type 2 diabetes.
Fiber in Toasted Tuscan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Toasted Tuscan supports fluid balance.
Maintains Fluid Balance in Toasted Tuscan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted Tuscan supports nerve function.
Supports Nerve Function in Toasted Tuscan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted Tuscan helps regulate blood pressure.
Regulates Blood Pressure in Toasted Tuscan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted Tuscan supports muscle function.
Aids Muscle Function in Toasted Tuscan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted Tuscan aids nutrient absorption.
Improves Nutrient Absorption in Toasted Tuscan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted Tuscan helps balance pH levels.
Balances pH Levels in Toasted Tuscan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted Tuscan supports bone health.
Supports Bone Health in Toasted Tuscan helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Toasted Tuscan supports muscle function.
Muscle Function in Toasted Tuscan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Toasted Tuscan supports bone health.
Bone Health in Toasted Tuscan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Toasted Tuscan supports fluid balance.
Fluid Balance in Toasted Tuscan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Toasted Tuscan supports nerve function.
Nerve Function in Toasted Tuscan is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Toasted Tuscan reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Toasted Tuscan may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Toasted Tuscan reduces water retention.
Reduces Water Retention in Toasted Tuscan helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Toasted Tuscan helps reduce hypertension.
Adequate Reduces Hypertension in Toasted Tuscan intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Toasted Tuscan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.