Frittatas, Sausage, Egg & Cheese

Veggies Made Great

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 75 mg
25%

Sodium, Na 220 mg
9.6%

Potassium, K 111 mg
2.4%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 1 mg

Sugars, added 0 g

Frittatas, Sausage, Egg & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Frittatas, Sausage, Egg & Cheese?

A typical serving 1 frittata (57 grams) of Frittatas, Sausage, Egg & Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Frittatas, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frittatas, Sausage, Egg & Cheese have?

The amount of fat in Frittatas, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 frittata (57 grams) of Frittatas, Sausage, Egg & Cheese contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frittatas, Sausage, Egg & Cheese have?

The protein content in Frittatas, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 frittata (57 grams) of Frittatas, Sausage, Egg & Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Frittatas, Sausage, Egg & Cheese, Download Nutribit app for healthier you!

How much sugar does a Frittatas, Sausage, Egg & Cheese have?

On average, 1 frittata (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittatas, Sausage, Egg & Cheese.

How Much carbohydrates (carbs) is in Frittatas, Sausage, Egg & Cheese?

The amount of carbohydrates (carbs) in Frittatas, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 frittata (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frittatas, Sausage, Egg & Cheese.

How Much Fiber is in Frittatas, Sausage, Egg & Cheese?

Frittatas, Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 frittata (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frittatas, Sausage, Egg & Cheese for healthier you!

What vitamins and minerals are in a Frittatas, Sausage, Egg & Cheese?

Frittatas, Sausage, Egg & Cheese contains following minerals:

  • Frittatas, Sausage, Egg & Cheese has 78mg of Calcium.
  • Frittatas, Sausage, Egg & Cheese has 220mg of Sodium, Na.
  • Frittatas, Sausage, Egg & Cheese has 111mg of Potassium, K.
  • Frittatas, Sausage, Egg & Cheese has 1mg of Iron.

General

Does Frittatas, Sausage, Egg & Cheese contain caffeine?

Frittatas, Sausage, Egg & Cheese does not contain any caffeine.

Does Frittatas, Sausage, Egg & Cheese contain alcohol?

Frittatas, Sausage, Egg & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frittatas, Sausage, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittatas, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frittatas, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frittatas, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittatas, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frittatas, Sausage, Egg & Cheese for free?

Yes! Since Frittatas, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frittatas, Sausage, Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Frittatas, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Frittatas, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frittatas, Sausage, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frittatas, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frittatas, Sausage, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frittatas, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frittatas, Sausage, Egg & Cheese

How to burn 90 calories?

The amount of exercise required to burn off 1 frittata Frittatas, Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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