Sausage, Egg & Cheese Frittata

Veggies Made Great

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 75 mg
25%

Sodium, Na 220 mg
9.6%

Potassium, K 111 mg
2.4%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 1 mg

Sugars, added 0 g

Sausage, Egg & Cheese Frittata Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Cheese Frittata?

A typical serving 1 frittata (57 grams) of Sausage, Egg & Cheese Frittata contains approximately 90 calories.

You can check the exact calorie content by logging Sausage, Egg & Cheese Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese Frittata have?

The amount of fat in Sausage, Egg & Cheese Frittata depends on the ingredients and preparation method. On average, one serving 1 frittata (57 grams) of Sausage, Egg & Cheese Frittata contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese Frittata have?

The protein content in Sausage, Egg & Cheese Frittata depends on the ingredients exists in it. On average, 1 frittata (57 grams) of Sausage, Egg & Cheese Frittata contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Frittata, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Cheese Frittata have?

On average, 1 frittata (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Frittata.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Frittata?

The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Frittata depends on its serving size and preparation. On average, 1 frittata (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Frittata.

How Much Fiber is in Sausage, Egg & Cheese Frittata?

Sausage, Egg & Cheese Frittata contains approximately 1 grams of fiber in 1 frittata (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Frittata for healthier you!

What vitamins and minerals are in a Sausage, Egg & Cheese Frittata?

Sausage, Egg & Cheese Frittata contains following minerals:

  • Sausage, Egg & Cheese Frittata has 78mg of Calcium.
  • Sausage, Egg & Cheese Frittata has 220mg of Sodium, Na.
  • Sausage, Egg & Cheese Frittata has 111mg of Potassium, K.
  • Sausage, Egg & Cheese Frittata has 1mg of Iron.

General

Does Sausage, Egg & Cheese Frittata contain caffeine?

Sausage, Egg & Cheese Frittata does not contain any caffeine.

Does Sausage, Egg & Cheese Frittata contain alcohol?

Sausage, Egg & Cheese Frittata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Frittata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Frittata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese Frittata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Frittata for free?

Yes! Since Sausage, Egg & Cheese Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese Frittata with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese Frittata and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese Frittata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese Frittata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Frittata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Cheese Frittata

How to burn 90 calories?

The amount of exercise required to burn off 1 frittata Sausage, Egg & Cheese Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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