Half Turkey Club Sub

Planet Sub

Total Energy

580

kcal

49.06

% from carbs

26.61

% from protein

24.32

% from fats

In 298 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Turkey Club Sub

A typical serving 298 grams of Half Turkey Club Sub (298 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Turkey Club Sub depends on the ingredients and preparation method. On average, one serving 298 grams (298 grams) of Half Turkey Club Sub contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Turkey Club Sub depends on the ingredients exists in it. On average, 298 grams of Half Turkey Club Sub (about 298 grams) contains approximately 32 grams of protein.

On average, 298 grams (about 298 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 298 grams (about 298 grams) contains about 59 grams of carbohydrates.

Half Turkey Club Sub contains approximately 4 grams of fiber in 298 grams (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 298 grams Half Turkey Club Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.