Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry

Konkan, Lunch

5.8

% from protein

28.99

% from carbs

28.99

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 10 g
15.4%

Saturated 8 g
40%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 4 g

Protein 2 g
4%

Water 180 g

Vitamin A, RAE 30 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 4 g

Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry Nutrients FAQs

Nutrients

What is the calorie content of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry?

A typical serving 1 bowl (200 grams) of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contains approximately 150 calories.

You can check the exact calorie content by logging Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry have?

The amount of fat in Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry have?

The protein content in Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry, Download Nutribit app for healthier you!

How much sugar does a Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry have?

On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry.

How Much carbohydrates (carbs) is in Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry?

The amount of carbohydrates (carbs) in Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry.

How Much Fiber is in Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry?

Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry for healthier you!

What vitamins and minerals are in a Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry?

Vitamins in Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry:

  • Vitamin C:Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry has 10 mg of Vitamin C.

Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contains following minerals:

  • Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry has 50mg of Calcium.
  • Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry has 150mg of Sodium, Na.
  • Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry has 200mg of Potassium, K.
  • Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry has 1mg of Iron.

General

Does Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contain caffeine?

Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry does not contain any caffeine.

Does Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contain alcohol?

Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry for free?

Yes! Since Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry with water tracking feature?

Nutribit automatically calculates the water content of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry and adds it to your daily hydration log. Simply log Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Konkani Style Sol Kadhi - Kokum Flavored Coconut Curry

How to burn 150 calories?

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