Assamese Machor Tenga Anja - Fish Curry With Kokum
Side Dish, High Protein Non Vegetarian
32
% from protein32
% from carbs32
% from fatNutrition Facts
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Assamese Machor Tenga Anja - Fish Curry With Kokum Nutrients FAQs
Nutrients
- Vitamin C:Assamese Machor Tenga Anja - Fish Curry With Kokum has 20 mg of Vitamin C.
- Assamese Machor Tenga Anja - Fish Curry With Kokum has 50mg of Calcium.
- Assamese Machor Tenga Anja - Fish Curry With Kokum has 400mg of Sodium, Na.
- Assamese Machor Tenga Anja - Fish Curry With Kokum has 500mg of Potassium, K.
- Assamese Machor Tenga Anja - Fish Curry With Kokum has 5mg of Iron.
What is the calorie content of Assamese Machor Tenga Anja - Fish Curry With Kokum?
A typical serving 1 bowl (200 grams) of Assamese Machor Tenga Anja - Fish Curry With Kokum contains approximately 250 calories.
You can check the exact calorie content by logging Assamese Machor Tenga Anja - Fish Curry With Kokum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assamese Machor Tenga Anja - Fish Curry With Kokum have?
The amount of fat in Assamese Machor Tenga Anja - Fish Curry With Kokum depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Assamese Machor Tenga Anja - Fish Curry With Kokum contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assamese Machor Tenga Anja - Fish Curry With Kokum have?
The protein content in Assamese Machor Tenga Anja - Fish Curry With Kokum depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Assamese Machor Tenga Anja - Fish Curry With Kokum contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Assamese Machor Tenga Anja - Fish Curry With Kokum, Download Nutribit app for healthier you!
How much sugar does a Assamese Machor Tenga Anja - Fish Curry With Kokum have?
On average, 1 bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assamese Machor Tenga Anja - Fish Curry With Kokum.
How Much carbohydrates (carbs) is in Assamese Machor Tenga Anja - Fish Curry With Kokum?
The amount of carbohydrates (carbs) in Assamese Machor Tenga Anja - Fish Curry With Kokum depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assamese Machor Tenga Anja - Fish Curry With Kokum.
How Much Fiber is in Assamese Machor Tenga Anja - Fish Curry With Kokum?
Assamese Machor Tenga Anja - Fish Curry With Kokum contains approximately 3 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assamese Machor Tenga Anja - Fish Curry With Kokum for healthier you!
What vitamins and minerals are in a Assamese Machor Tenga Anja - Fish Curry With Kokum?
Vitamins in Assamese Machor Tenga Anja - Fish Curry With Kokum:
Assamese Machor Tenga Anja - Fish Curry With Kokum contains following minerals:
General
Does Assamese Machor Tenga Anja - Fish Curry With Kokum contain caffeine?
Assamese Machor Tenga Anja - Fish Curry With Kokum does not contain any caffeine.
Does Assamese Machor Tenga Anja - Fish Curry With Kokum contain alcohol?
Assamese Machor Tenga Anja - Fish Curry With Kokum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assamese Machor Tenga Anja - Fish Curry With Kokum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assamese Machor Tenga Anja - Fish Curry With Kokum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assamese Machor Tenga Anja - Fish Curry With Kokum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assamese Machor Tenga Anja - Fish Curry With Kokum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assamese Machor Tenga Anja - Fish Curry With Kokum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assamese Machor Tenga Anja - Fish Curry With Kokum for free?
Yes! Since Assamese Machor Tenga Anja - Fish Curry With Kokum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assamese Machor Tenga Anja - Fish Curry With Kokum with water tracking feature?
Nutribit automatically calculates the water content of Assamese Machor Tenga Anja - Fish Curry With Kokum and adds it to your daily hydration log. Simply log Assamese Machor Tenga Anja - Fish Curry With Kokum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assamese Machor Tenga Anja - Fish Curry With Kokum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assamese Machor Tenga Anja - Fish Curry With Kokum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assamese Machor Tenga Anja - Fish Curry With Kokum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assamese Machor Tenga Anja - Fish Curry With Kokum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assamese Machor Tenga Anja - Fish Curry With Kokum
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum supports building and repairing tissues.
Builds and repairs tissues in Assamese Machor Tenga Anja - Fish Curry With Kokum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum supports immune function.
Supports immune function in Assamese Machor Tenga Anja - Fish Curry With Kokum is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assamese Machor Tenga Anja - Fish Curry With Kokum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum provides energy.
Provides energy in Assamese Machor Tenga Anja - Fish Curry With Kokum can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum supports muscle growth and strength.
Supports muscle growth and strength in Assamese Machor Tenga Anja - Fish Curry With Kokum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum helps in weight management.
Helps in weight management in Assamese Machor Tenga Anja - Fish Curry With Kokum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assamese Machor Tenga Anja - Fish Curry With Kokum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum supports bone health.
Supports bone health in Assamese Machor Tenga Anja - Fish Curry With Kokum plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum improves skin, hair, and nails.
Improves skin, hair, and nails in Assamese Machor Tenga Anja - Fish Curry With Kokum is essential for the health and growth of hair, skin, and nails.
Protein in Assamese Machor Tenga Anja - Fish Curry With Kokum regulates blood sugar levels.
Regulates blood sugar levels in Assamese Machor Tenga Anja - Fish Curry With Kokum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum supports fluid balance.
Maintains Fluid Balance in Assamese Machor Tenga Anja - Fish Curry With Kokum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum supports nerve function.
Supports Nerve Function in Assamese Machor Tenga Anja - Fish Curry With Kokum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum helps regulate blood pressure.
Regulates Blood Pressure in Assamese Machor Tenga Anja - Fish Curry With Kokum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum supports muscle function.
Aids Muscle Function in Assamese Machor Tenga Anja - Fish Curry With Kokum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum aids nutrient absorption.
Improves Nutrient Absorption in Assamese Machor Tenga Anja - Fish Curry With Kokum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum helps balance pH levels.
Balances pH Levels in Assamese Machor Tenga Anja - Fish Curry With Kokum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Assamese Machor Tenga Anja - Fish Curry With Kokum supports bone health.
Supports Bone Health in Assamese Machor Tenga Anja - Fish Curry With Kokum helps retain calcium and prevent the loss of bone density over time.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum boosts immune system
Boosts Immune System in Assamese Machor Tenga Anja - Fish Curry With Kokum is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum promotes wound healing
Promotes Wound Healing in Assamese Machor Tenga Anja - Fish Curry With Kokum plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum supports growth and development
Supports Growth and Development in Assamese Machor Tenga Anja - Fish Curry With Kokum is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum improves skin health
Improves Skin Health in Assamese Machor Tenga Anja - Fish Curry With Kokum helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum enhances brain function
Enhances Brain Function in Assamese Machor Tenga Anja - Fish Curry With Kokum is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum regulates hormonal balance
Regulates Hormonal Balance in Assamese Machor Tenga Anja - Fish Curry With Kokum helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum supports healthy vision
Supports Healthy Vision in Assamese Machor Tenga Anja - Fish Curry With Kokum is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum improves digestive health
Improves Digestive Health in Assamese Machor Tenga Anja - Fish Curry With Kokum supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum maintains healthy reproductive function
Maintains Healthy Reproductive Function in Assamese Machor Tenga Anja - Fish Curry With Kokum plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Assamese Machor Tenga Anja - Fish Curry With Kokum reduces inflammation
Reduces Inflammation in Assamese Machor Tenga Anja - Fish Curry With Kokum has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Assamese Machor Tenga Anja - Fish Curry With Kokum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.