Mexican Street Corn Pasta Salad

Good Uncle

Total Energy

400

kcal

38.61

% from carbs

7.92

% from protein

53.47

% from fats

In 198 g

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

1080mg

47%

Potassium, K

250mg

5.3%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

55mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Street Corn Pasta Salad

A typical serving 1 serving of Mexican Street Corn Pasta Salad (198 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Street Corn Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 serving (198 grams) of Mexican Street Corn Pasta Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Street Corn Pasta Salad depends on the ingredients exists in it. On average, 1 serving of Mexican Street Corn Pasta Salad (about 198 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 198 grams) contains about 39 grams of carbohydrates.

Mexican Street Corn Pasta Salad contains approximately 2 grams of fiber in 1 serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Mexican Street Corn Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.