Glazed Orange Chicken & Broccoli

Everytable

Total Energy

520

kcal

54.26

% from carbs

24.81

% from protein

20.93

% from fats

In 418 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

95mg

31.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

70g

25.5%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

32g

64%

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Orange Chicken & Broccoli

A typical serving 14.74 oz of Glazed Orange Chicken & Broccoli (418 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Orange Chicken & Broccoli depends on the ingredients and preparation method. On average, one serving 14.74 oz (418 grams) of Glazed Orange Chicken & Broccoli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Orange Chicken & Broccoli depends on the ingredients exists in it. On average, 14.74 oz of Glazed Orange Chicken & Broccoli (about 418 grams) contains approximately 32 grams of protein.

On average, 14.74 oz (about 418 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.74 oz (about 418 grams) contains about 70 grams of carbohydrates.

Glazed Orange Chicken & Broccoli contains approximately 5 grams of fiber in 14.74 oz (about 418 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 14.74 oz Glazed Orange Chicken & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.