Mushroom Philly Wrap
Everytable
11.81
% from protein33.83
% from carbs33.83
% from fatNutrition Facts
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Mushroom Philly Wrap Nutrients FAQs
Nutrients
- Vitamin D:Mushroom Philly Wrap has 160 IU of Vitamin D.
- Mushroom Philly Wrap has 390mg of Calcium.
- Mushroom Philly Wrap has 1480mg of Sodium, Na.
- Mushroom Philly Wrap has 470mg of Potassium, K.
- Mushroom Philly Wrap has 2.7mg of Iron.
What is the calorie content of Mushroom Philly Wrap?
A typical serving 9 oz (255 grams) of Mushroom Philly Wrap contains approximately 710 calories.
You can check the exact calorie content by logging Mushroom Philly Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Philly Wrap have?
The amount of fat in Mushroom Philly Wrap depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Mushroom Philly Wrap contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Philly Wrap have?
The protein content in Mushroom Philly Wrap depends on the ingredients exists in it. On average, 9 oz (255 grams) of Mushroom Philly Wrap contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Philly Wrap, Download Nutribit app for healthier you!
How much sugar does a Mushroom Philly Wrap have?
On average, 9 oz (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Philly Wrap.
How Much carbohydrates (carbs) is in Mushroom Philly Wrap?
The amount of carbohydrates (carbs) in Mushroom Philly Wrap depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Philly Wrap.
How Much Fiber is in Mushroom Philly Wrap?
Mushroom Philly Wrap contains approximately 2 grams of fiber in 9 oz (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Philly Wrap for healthier you!
What vitamins and minerals are in a Mushroom Philly Wrap?
Vitamins in Mushroom Philly Wrap:
Mushroom Philly Wrap contains following minerals:
General
Does Mushroom Philly Wrap contain caffeine?
Mushroom Philly Wrap does not contain any caffeine.
Does Mushroom Philly Wrap contain alcohol?
Mushroom Philly Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Philly Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Philly Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Philly Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Philly Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Philly Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Philly Wrap for free?
Yes! Since Mushroom Philly Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Philly Wrap with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Philly Wrap and adds it to your daily hydration log. Simply log Mushroom Philly Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Philly Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Philly Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Philly Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Philly Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Philly Wrap
Protein and Vitamin D in Mushroom Philly Wrap supports bone health.
Protein in Mushroom Philly Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mushroom Philly Wrap helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Mushroom Philly Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Philly Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Philly Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Philly Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Philly Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Philly Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Philly Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Philly Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Philly Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Philly Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Philly Wrap enhances brain function and helps improve memory and focus.
Glucose from Mushroom Philly Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Philly Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Philly Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Philly Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Philly Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Philly Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Philly Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Philly Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Philly Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Philly Wrap supports building and repairing tissues.
Builds and repairs tissues in Mushroom Philly Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Philly Wrap supports immune function.
Supports immune function in Mushroom Philly Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Philly Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Philly Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Philly Wrap provides energy.
Provides energy in Mushroom Philly Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Philly Wrap supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Philly Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Philly Wrap helps in weight management.
Helps in weight management in Mushroom Philly Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Philly Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Philly Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Philly Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Philly Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Philly Wrap regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Philly Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mushroom Philly Wrap boosts the immune system
Vitamin D in Mushroom Philly Wrap enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mushroom Philly Wrap improves muscle function
Vitamin D in Mushroom Philly Wrap is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mushroom Philly Wrap promotes cardiovascular health
Vitamin D in Mushroom Philly Wrap may help regulate blood pressure and support overall heart health.
Vitamin D in Mushroom Philly Wrap reduces the risk of certain diseases
Adequate levels of Vitamin D in Mushroom Philly Wrap are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mushroom Philly Wrap supports mental health
Vitamin D in Mushroom Philly Wrap deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mushroom Philly Wrap aids in weight management
Studies suggest Vitamin D in Mushroom Philly Wrap may help regulate body weight and reduce fat accumulation.
Vitamin D in Mushroom Philly Wrap improves insulin sensitivity
Vitamin D in Mushroom Philly Wrap plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mushroom Philly Wrap supports prenatal health
Vitamin D in Mushroom Philly Wrap is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mushroom Philly Wrap supports bone health.
Calcium in Mushroom Philly Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom Philly Wrap supports muscle function.
Calcium in Mushroom Philly Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom Philly Wrap supports heart health.
Calcium in Mushroom Philly Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Philly Wrap supports nerve transmission.
Calcium in Mushroom Philly Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Philly Wrap supports blood clotting.
Calcium in Mushroom Philly Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Philly Wrap supports hormonal secretion.
Calcium in Mushroom Philly Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Philly Wrap supports weight management.
Calcium in Mushroom Philly Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Philly Wrap supports dental health.
Calcium in Mushroom Philly Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Philly Wrap supports blood pressure regulation.
Calcium in Mushroom Philly Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom Philly Wrap supports fluid balance.
Maintains Fluid Balance in Mushroom Philly Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Philly Wrap supports nerve function.
Supports Nerve Function in Mushroom Philly Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Philly Wrap helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Philly Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Philly Wrap supports muscle function.
Aids Muscle Function in Mushroom Philly Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Philly Wrap aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Philly Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Philly Wrap helps balance pH levels.
Balances pH Levels in Mushroom Philly Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Philly Wrap supports bone health.
Supports Bone Health in Mushroom Philly Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 9 oz Mushroom Philly Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.