Noodles, Twist My Parm
Goodles
20
% from protein67.14
% from carbs67.14
% from fatNutrition Facts
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Noodles, Twist My Parm Nutrients FAQs
Nutrients
- Noodles, Twist My Parm has 109mg of Calcium.
- Noodles, Twist My Parm has 630mg of Sodium, Na.
- Noodles, Twist My Parm has 247mg of Potassium, K.
- Noodles, Twist My Parm has 3mg of Iron.
What is the calorie content of Noodles, Twist My Parm?
A typical serving 2.6 oz dry mix (75 grams) of Noodles, Twist My Parm contains approximately 260 calories.
You can check the exact calorie content by logging Noodles, Twist My Parm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodles, Twist My Parm have?
The amount of fat in Noodles, Twist My Parm depends on the ingredients and preparation method. On average, one serving 2.6 oz dry mix (75 grams) of Noodles, Twist My Parm contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodles, Twist My Parm have?
The protein content in Noodles, Twist My Parm depends on the ingredients exists in it. On average, 2.6 oz dry mix (75 grams) of Noodles, Twist My Parm contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Noodles, Twist My Parm, Download Nutribit app for healthier you!
How much sugar does a Noodles, Twist My Parm have?
On average, 2.6 oz dry mix (75 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Twist My Parm.
How Much carbohydrates (carbs) is in Noodles, Twist My Parm?
The amount of carbohydrates (carbs) in Noodles, Twist My Parm depends on its serving size and preparation. On average, 2.6 oz dry mix (75 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodles, Twist My Parm.
How Much Fiber is in Noodles, Twist My Parm?
Noodles, Twist My Parm contains approximately 7 grams of fiber in 2.6 oz dry mix (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Twist My Parm for healthier you!
What vitamins and minerals are in a Noodles, Twist My Parm?
Noodles, Twist My Parm contains following minerals:
General
Does Noodles, Twist My Parm contain caffeine?
Noodles, Twist My Parm does not contain any caffeine.
Does Noodles, Twist My Parm contain alcohol?
Noodles, Twist My Parm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodles, Twist My Parm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Twist My Parm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodles, Twist My Parm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodles, Twist My Parm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Twist My Parm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodles, Twist My Parm for free?
Yes! Since Noodles, Twist My Parm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodles, Twist My Parm with water tracking feature?
Nutribit automatically calculates the water content of Noodles, Twist My Parm and adds it to your daily hydration log. Simply log Noodles, Twist My Parm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodles, Twist My Parm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Twist My Parm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodles, Twist My Parm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodles, Twist My Parm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodles, Twist My Parm
Total Carbohydrates in Noodles, Twist My Parm provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Noodles, Twist My Parm are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Noodles, Twist My Parm supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Noodles, Twist My Parm aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Noodles, Twist My Parm helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Noodles, Twist My Parm help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Noodles, Twist My Parm helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Noodles, Twist My Parm can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Noodles, Twist My Parm aids weight management by helping you feel full longer.
Fiber-rich carbs from Noodles, Twist My Parm help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Noodles, Twist My Parm enhances brain function and helps improve memory and focus.
Glucose from Noodles, Twist My Parm is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Noodles, Twist My Parm boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Noodles, Twist My Parm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Noodles, Twist My Parm promotes gut health by feeding beneficial gut bacteria.
Fiber in Noodles, Twist My Parm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Noodles, Twist My Parm improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Noodles, Twist My Parm support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Noodles, Twist My Parm helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Noodles, Twist My Parm, help regulate blood pressure and reduce hypertension risk.
Protein in Noodles, Twist My Parm supports building and repairing tissues.
Builds and repairs tissues in Noodles, Twist My Parm is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Noodles, Twist My Parm supports immune function.
Supports immune function in Noodles, Twist My Parm is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Noodles, Twist My Parm helps regulate enzymes and hormones.
Regulates enzymes and hormones in Noodles, Twist My Parm is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Noodles, Twist My Parm provides energy.
Provides energy in Noodles, Twist My Parm can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Noodles, Twist My Parm supports muscle growth and strength.
Supports muscle growth and strength in Noodles, Twist My Parm is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Noodles, Twist My Parm helps in weight management.
Helps in weight management in Noodles, Twist My Parm promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Noodles, Twist My Parm aids in the production of hemoglobin.
Aids in the production of hemoglobin in Noodles, Twist My Parm is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Noodles, Twist My Parm supports bone health.
Supports bone health in Noodles, Twist My Parm plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Noodles, Twist My Parm improves skin, hair, and nails.
Improves skin, hair, and nails in Noodles, Twist My Parm is essential for the health and growth of hair, skin, and nails.
Protein in Noodles, Twist My Parm regulates blood sugar levels.
Regulates blood sugar levels in Noodles, Twist My Parm helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Noodles, Twist My Parm supports digestion.
Fiber in Noodles, Twist My Parm aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Noodles, Twist My Parm supports heart health.
Soluble fiber in Noodles, Twist My Parm can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Noodles, Twist My Parm aids in weight management.
Fiber-rich foods in Noodles, Twist My Parm increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Noodles, Twist My Parm regulates blood sugar.
Fiber in Noodles, Twist My Parm helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Noodles, Twist My Parm promotes gut health.
Fiber in Noodles, Twist My Parm acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Noodles, Twist My Parm lowers the risk of colon cancer.
A high-fiber diet from Noodles, Twist My Parm is linked to a reduced risk of colon cancer.
Fiber in Noodles, Twist My Parm improves skin health.
Fiber in Noodles, Twist My Parm helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Noodles, Twist My Parm helps lower blood pressure.
Adequate fiber in Noodles, Twist My Parm may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Noodles, Twist My Parm boosts immune function.
Fiber in Noodles, Twist My Parm supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Noodles, Twist My Parm reduces the risk of type 2 diabetes.
Fiber in Noodles, Twist My Parm can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Noodles, Twist My Parm supports fluid balance.
Maintains Fluid Balance in Noodles, Twist My Parm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Noodles, Twist My Parm supports nerve function.
Supports Nerve Function in Noodles, Twist My Parm helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Noodles, Twist My Parm helps regulate blood pressure.
Regulates Blood Pressure in Noodles, Twist My Parm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Noodles, Twist My Parm supports muscle function.
Aids Muscle Function in Noodles, Twist My Parm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Noodles, Twist My Parm aids nutrient absorption.
Improves Nutrient Absorption in Noodles, Twist My Parm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Noodles, Twist My Parm helps balance pH levels.
Balances pH Levels in Noodles, Twist My Parm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Noodles, Twist My Parm supports bone health.
Supports Bone Health in Noodles, Twist My Parm helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.6 oz dry mix Noodles, Twist My Parm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.