Hummus Bowl
Hannaford
14.29
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Hummus Bowl Nutrients FAQs
Nutrients
- Hummus Bowl has 51mg of Calcium.
- Hummus Bowl has 350mg of Sodium, Na.
- Hummus Bowl has 500mg of Potassium, K.
- Hummus Bowl has 2mg of Iron.
What is the calorie content of Hummus Bowl?
A typical serving 1 bowl (245 grams) of Hummus Bowl contains approximately 200 calories.
You can check the exact calorie content by logging Hummus Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Bowl have?
The amount of fat in Hummus Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (245 grams) of Hummus Bowl contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Bowl have?
The protein content in Hummus Bowl depends on the ingredients exists in it. On average, 1 bowl (245 grams) of Hummus Bowl contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Bowl, Download Nutribit app for healthier you!
How much sugar does a Hummus Bowl have?
On average, 1 bowl (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Bowl.
How Much carbohydrates (carbs) is in Hummus Bowl?
The amount of carbohydrates (carbs) in Hummus Bowl depends on its serving size and preparation. On average, 1 bowl (245 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Bowl.
How Much Fiber is in Hummus Bowl?
Hummus Bowl contains approximately 6 grams of fiber in 1 bowl (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Bowl for healthier you!
What vitamins and minerals are in a Hummus Bowl?
Hummus Bowl contains following minerals:
General
Does Hummus Bowl contain caffeine?
Hummus Bowl does not contain any caffeine.
Does Hummus Bowl contain alcohol?
Hummus Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Bowl for free?
Yes! Since Hummus Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Bowl with water tracking feature?
Nutribit automatically calculates the water content of Hummus Bowl and adds it to your daily hydration log. Simply log Hummus Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Bowl
Fiber in Hummus Bowl supports digestion.
Fiber in Hummus Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Bowl supports heart health.
Soluble fiber in Hummus Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Bowl aids in weight management.
Fiber-rich foods in Hummus Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Bowl regulates blood sugar.
Fiber in Hummus Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Bowl promotes gut health.
Fiber in Hummus Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Bowl lowers the risk of colon cancer.
A high-fiber diet from Hummus Bowl is linked to a reduced risk of colon cancer.
Fiber in Hummus Bowl improves skin health.
Fiber in Hummus Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Bowl helps lower blood pressure.
Adequate fiber in Hummus Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Bowl boosts immune function.
Fiber in Hummus Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Bowl reduces the risk of type 2 diabetes.
Fiber in Hummus Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Bowl supports fluid balance.
Maintains Fluid Balance in Hummus Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Bowl supports nerve function.
Supports Nerve Function in Hummus Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Bowl helps regulate blood pressure.
Regulates Blood Pressure in Hummus Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Bowl supports muscle function.
Aids Muscle Function in Hummus Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Bowl aids nutrient absorption.
Improves Nutrient Absorption in Hummus Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Bowl helps balance pH levels.
Balances pH Levels in Hummus Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Bowl supports bone health.
Supports Bone Health in Hummus Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Hummus Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.