Hummus Fit Essential Bowl

Hummus Fit

Total Energy

370

kcal

44.33

% from carbs

35.26

% from protein

20.4

% from fats

In 368 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

390mg

17%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

35g

70%

Calcium, Ca

20mg

Iron, Fe

10.8mg

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Fit Essential Bowl

A typical serving 1 bowl of Hummus Fit Essential Bowl (368 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Fit Essential Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (368 grams) of Hummus Fit Essential Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Fit Essential Bowl depends on the ingredients exists in it. On average, 1 bowl of Hummus Fit Essential Bowl (about 368 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 368 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 368 grams) contains about 44 grams of carbohydrates.

Hummus Fit Essential Bowl contains approximately 6 grams of fiber in 1 bowl (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Hummus Fit Essential Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.