Brussel Sprouts Sabzi

A typical serving 1 Cup (150 grams) of Brussel Sprouts Sabzi contains approximately 80 calories.

You can check the exact calorie content by logging Brussel Sprouts Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brussel Sprouts Sabzi depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of Brussel Sprouts Sabzi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brussel Sprouts Sabzi depends on the ingredients exists in it. On average, 1 Cup (150 grams) of Brussel Sprouts Sabzi contains approximately 4 grams of protein.

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On average, 1 Cup (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussel Sprouts Sabzi.

The amount of carbohydrates (carbs) in Brussel Sprouts Sabzi depends on its serving size and preparation. On average, 1 Cup (150 grams) contains about 12 grams of carbohydrates.

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Brussel Sprouts Sabzi contains approximately 6 grams of fiber in 1 Cup (150 grams).

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Vitamins in Brussel Sprouts Sabzi:

• Vitamin C:Brussel Sprouts Sabzi has 60 mg of Vitamin C.

Brussel Sprouts Sabzi contains following minerals:

• Brussel Sprouts Sabzi has 60mg of Calcium.
• Brussel Sprouts Sabzi has 300mg of Sodium, Na.
• Brussel Sprouts Sabzi has 400mg of Potassium, K.
• Brussel Sprouts Sabzi has 2.2mg of Iron.

Brussel Sprouts Sabzi does not contain any caffeine.

Brussel Sprouts Sabzi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel Sprouts Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brussel Sprouts Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel Sprouts Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brussel Sprouts Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brussel Sprouts Sabzi and adds it to your daily hydration log. Simply log Brussel Sprouts Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brussel Sprouts Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brussel Sprouts Sabzi data can be accessed offline in the Nutribit app anytime anywhere!