Shallow Fried Oysters
Non Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Polyunsaturated
3g
Monounsaturated
9g
Cholesterol
80mg
26.7%
Sodium, Na
200mg
8.7%
Potassium, K
250mg
5.3%
Total Carbohydrates
12g
4.4%
Fiber
2g
7.1%
Sugars
1g
2%
Starch
6g
Protein
18g
36%
Water
30g
Sucrose
1g
Glucose
2g
Calcium, Ca
60mg
Iron, Fe
3mg
Magnesium, Mg
20mg
Zinc, Zn
2.5mg
Vitamin A, RAE
10UG
Vitamin D (D2 + D3)
2UG
Vitamin E
2MG_ATE
Vitamin C, total ascorbic acid
10mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Shallow Fried Oysters?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.