Kurze rippen vom rind

Common Food

33.41

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 2.4 mg
0.1%

Protein 0.3 g
0.5%

Water 0.5 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 12.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kurze rippen vom rind Nutrients FAQs

Nutrients

What is the calorie content of Kurze rippen vom rind?

A typical serving 85 gramm (85 grams) of Kurze rippen vom rind contains approximately 259 calories.

You can check the exact calorie content by logging Kurze rippen vom rind in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kurze rippen vom rind have?

The amount of fat in Kurze rippen vom rind depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Kurze rippen vom rind contains approximately 19.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kurze rippen vom rind have?

The protein content in Kurze rippen vom rind depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Kurze rippen vom rind contains approximately 21.66 grams of protein.

Know your exact protein requirement and how much protein you get from Kurze rippen vom rind, Download Nutribit app for healthier you!

How much sugar does a Kurze rippen vom rind have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kurze rippen vom rind.

How Much carbohydrates (carbs) is in Kurze rippen vom rind?

The amount of carbohydrates (carbs) in Kurze rippen vom rind depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kurze rippen vom rind.

How Much Fiber is in Kurze rippen vom rind?

Kurze rippen vom rind contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kurze rippen vom rind for healthier you!

What vitamins and minerals are in a Kurze rippen vom rind?

Vitamins in Kurze rippen vom rind:

  • Vitamin A:Kurze rippen vom rind has 22.95 IU of Vitamin A.
  • Vitamin B-12:Kurze rippen vom rind has 2.9325 UG of Vitamin B-12.
  • Vitamin B-6:Kurze rippen vom rind has 0.244 mg of Vitamin B-6.
  • Vitamin D:Kurze rippen vom rind has 5.1 IU of Vitamin D.

Kurze rippen vom rind contains following minerals:

  • Kurze rippen vom rind has 11.9mg of Calcium.
  • Kurze rippen vom rind has 59.5mg of Sodium, Na.
  • Kurze rippen vom rind has 203.15mg of Potassium, K.
  • Kurze rippen vom rind has 2.295mg of Iron.

General

Does Kurze rippen vom rind contain caffeine?

Kurze rippen vom rind does not contain any caffeine.

Does Kurze rippen vom rind contain alcohol?

Kurze rippen vom rind does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kurze rippen vom rind?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kurze rippen vom rind and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kurze rippen vom rind quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kurze rippen vom rind in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kurze rippen vom rind and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kurze rippen vom rind for free?

Yes absolutely, Since Kurze rippen vom rind does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kurze rippen vom rind with water tracking feature?

Kurze rippen vom rind does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kurze rippen vom rind as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kurze rippen vom rind and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kurze rippen vom rind nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kurze rippen vom rind data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kurze rippen vom rind

Protein and Vitamin B-12 in Kurze rippen vom rind supports bone health.

  • Protein in Kurze rippen vom rind plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Kurze rippen vom rind is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Kurze rippen vom rind supports building and repairing tissues.

Builds and repairs tissues in Kurze rippen vom rind is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kurze rippen vom rind supports immune function.

Supports immune function in Kurze rippen vom rind is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kurze rippen vom rind helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kurze rippen vom rind is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kurze rippen vom rind provides energy.

Provides energy in Kurze rippen vom rind can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kurze rippen vom rind supports muscle growth and strength.

Supports muscle growth and strength in Kurze rippen vom rind is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kurze rippen vom rind helps in weight management.

Helps in weight management in Kurze rippen vom rind promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kurze rippen vom rind aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kurze rippen vom rind is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kurze rippen vom rind improves skin, hair, and nails.

Improves skin, hair, and nails in Kurze rippen vom rind is essential for the health and growth of hair, skin, and nails.

Protein in Kurze rippen vom rind regulates blood sugar levels.

Regulates blood sugar levels in Kurze rippen vom rind helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Kurze rippen vom rind supports red blood cell production

Vitamin B12 in Kurze rippen vom rind plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kurze rippen vom rind boosts energy levels

Vitamin B12 in Kurze rippen vom rind aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kurze rippen vom rind promotes brain health

Vitamin B12 in Kurze rippen vom rind supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kurze rippen vom rind aids in DNA synthesis

Vitamin B12 in Kurze rippen vom rind is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kurze rippen vom rind improves mood and mental health

Vitamin B12 in Kurze rippen vom rind helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kurze rippen vom rind maintains healthy skin, hair, and nails

Vitamin B12 in Kurze rippen vom rind contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kurze rippen vom rind prevents birth defects

Vitamin B12 in Kurze rippen vom rind during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kurze rippen vom rind reduces risk of macular degeneration

Vitamin B12 in Kurze rippen vom rind lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kurze rippen vom rind supports cardiovascular health

Vitamin B12 in Kurze rippen vom rind helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kurze rippen vom rind supports antioxidant protection.

Antioxidant Protection in Kurze rippen vom rind helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kurze rippen vom rind supports thyroid function.

Thyroid Function in Kurze rippen vom rind helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kurze rippen vom rind supports immune system health.

Immune System Support in Kurze rippen vom rind enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kurze rippen vom rind supports heart health.

Heart Health in Kurze rippen vom rind helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kurze rippen vom rind supports cancer prevention.

Cancer Prevention in Kurze rippen vom rind helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kurze rippen vom rind supports cognitive function.

Cognitive Function in Kurze rippen vom rind may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kurze rippen vom rind supports skin health.

Skin Health in Kurze rippen vom rind helps protect the skin from UV damage and supports wound healing.

Selenium in Kurze rippen vom rind supports reproductive health.

Reproductive Health in Kurze rippen vom rind regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kurze rippen vom rind provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kurze rippen vom rind helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Kurze rippen vom rind boosts immune system

Boosts Immune System in Kurze rippen vom rind is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kurze rippen vom rind promotes wound healing

Promotes Wound Healing in Kurze rippen vom rind plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kurze rippen vom rind supports growth and development

Supports Growth and Development in Kurze rippen vom rind is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kurze rippen vom rind improves skin health

Improves Skin Health in Kurze rippen vom rind helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kurze rippen vom rind enhances brain function

Enhances Brain Function in Kurze rippen vom rind is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kurze rippen vom rind regulates hormonal balance

Regulates Hormonal Balance in Kurze rippen vom rind helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kurze rippen vom rind supports healthy vision

Supports Healthy Vision in Kurze rippen vom rind is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kurze rippen vom rind improves digestive health

Improves Digestive Health in Kurze rippen vom rind supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kurze rippen vom rind maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kurze rippen vom rind plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kurze rippen vom rind reduces inflammation

Reduces Inflammation in Kurze rippen vom rind has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 259 calories?

The amount of exercise required to burn off 85 gramm Kurze rippen vom rind

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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