Aubergine with yogurt

A typical serving 166.06 grams (166.06 grams) of Aubergine with yogurt contains approximately 148 calories.

You can check the exact calorie content by logging Aubergine with yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aubergine with yogurt depends on the ingredients and preparation method. On average, one serving 166.06 grams (166.06 grams) of Aubergine with yogurt contains approximately 11.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aubergine with yogurt depends on the ingredients exists in it. On average, 166.06 grams (166.06 grams) of Aubergine with yogurt contains approximately 2.32 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergine with yogurt, Download Nutribit app for healthier you!

On average, 166.06 grams (166.06 grams) contains about 4.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine with yogurt.

The amount of carbohydrates (carbs) in Aubergine with yogurt depends on its serving size and preparation. On average, 166.06 grams (166.06 grams) contains about 12.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergine with yogurt.

Aubergine with yogurt contains approximately 3.33 grams of fiber in 166.06 grams (166.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine with yogurt for healthier you!

Vitamins in Aubergine with yogurt:

• Vitamin A:Aubergine with yogurt has 203.9433 IU of Vitamin A.
• Vitamin B-12:Aubergine with yogurt has 0.081 UG of Vitamin B-12.
• Vitamin B-6:Aubergine with yogurt has 0.1334 mg of Vitamin B-6.
• Vitamin C:Aubergine with yogurt has 4.1592 mg of Vitamin C.

Aubergine with yogurt contains following minerals:

• Aubergine with yogurt has 22.3936mg of Calcium.
• Aubergine with yogurt has 117.0177mg of Sodium, Na.
• Aubergine with yogurt has 212.0165mg of Potassium, K.
• Aubergine with yogurt has 0.4138mg of Iron.

Aubergine with yogurt does not contain any caffeine.

Aubergine with yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine with yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aubergine with yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine with yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aubergine with yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aubergine with yogurt and adds it to your daily hydration log. Simply log Aubergine with yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aubergine with yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aubergine with yogurt data can be accessed offline in the Nutribit app anytime anywhere!