Cream style sweetcorn

Common Food

8.35

% from protein

87.09

% from carbs

87.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.6 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cream style sweetcorn Nutrients FAQs

Nutrients

What is the calorie content of Cream style sweetcorn?

A typical serving 256 grams (256 grams) of Cream style sweetcorn contains approximately 184 calories.

You can check the exact calorie content by logging Cream style sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream style sweetcorn have?

The amount of fat in Cream style sweetcorn depends on the ingredients and preparation method. On average, one serving 256 grams (256 grams) of Cream style sweetcorn contains approximately 1.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream style sweetcorn have?

The protein content in Cream style sweetcorn depends on the ingredients exists in it. On average, 256 grams (256 grams) of Cream style sweetcorn contains approximately 4.45 grams of protein.

Know your exact protein requirement and how much protein you get from Cream style sweetcorn, Download Nutribit app for healthier you!

How much sugar does a Cream style sweetcorn have?

On average, 256 grams (256 grams) contains about 8.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream style sweetcorn.

How Much carbohydrates (carbs) is in Cream style sweetcorn?

The amount of carbohydrates (carbs) in Cream style sweetcorn depends on its serving size and preparation. On average, 256 grams (256 grams) contains about 46.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream style sweetcorn.

How Much Fiber is in Cream style sweetcorn?

Cream style sweetcorn contains approximately 3.07 grams of fiber in 256 grams (256 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream style sweetcorn for healthier you!

What vitamins and minerals are in a Cream style sweetcorn?

Vitamins in Cream style sweetcorn:

  • Vitamin A:Cream style sweetcorn has 189.44 IU of Vitamin A.
  • Vitamin B-6:Cream style sweetcorn has 0.1613 mg of Vitamin B-6.
  • Vitamin C:Cream style sweetcorn has 11.776 mg of Vitamin C.

Cream style sweetcorn contains following minerals:

  • Cream style sweetcorn has 7.68mg of Calcium.
  • Cream style sweetcorn has 668.16mg of Sodium, Na.
  • Cream style sweetcorn has 343.04mg of Potassium, K.
  • Cream style sweetcorn has 0.9728mg of Iron.

General

Does Cream style sweetcorn contain caffeine?

Cream style sweetcorn does not contain any caffeine.

Does Cream style sweetcorn contain alcohol?

Cream style sweetcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream style sweetcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream style sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream style sweetcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream style sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream style sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream style sweetcorn for free?

Yes! Since Cream style sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream style sweetcorn with water tracking feature?

Nutribit automatically calculates the water content of Cream style sweetcorn and adds it to your daily hydration log. Simply log Cream style sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream style sweetcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream style sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream style sweetcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream style sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream style sweetcorn

Total Carbohydrates in Cream style sweetcorn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cream style sweetcorn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cream style sweetcorn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cream style sweetcorn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cream style sweetcorn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cream style sweetcorn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cream style sweetcorn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cream style sweetcorn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cream style sweetcorn aids weight management by helping you feel full longer.

Fiber-rich carbs from Cream style sweetcorn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cream style sweetcorn enhances brain function and helps improve memory and focus.

Glucose from Cream style sweetcorn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cream style sweetcorn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cream style sweetcorn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cream style sweetcorn promotes gut health by feeding beneficial gut bacteria.

Fiber in Cream style sweetcorn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cream style sweetcorn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cream style sweetcorn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cream style sweetcorn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cream style sweetcorn, help regulate blood pressure and reduce hypertension risk.

Folate in Cream style sweetcorn supports DNA synthesis.

Vitamin B9 in Cream style sweetcorn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cream style sweetcorn promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cream style sweetcorn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cream style sweetcorn helps prevent anemia.

Folate in Cream style sweetcorn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cream style sweetcorn supports heart health.

Vitamin B9 in Cream style sweetcorn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cream style sweetcorn improves brain function.

Folate in Cream style sweetcorn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cream style sweetcorn boosts immune function.

Adequate Boosts Immune Function in Cream style sweetcorn supports immune function by helping in the production of white blood cells.

Folate in Cream style sweetcorn promotes healthy skin and hair.

Vitamin B9 in Cream style sweetcorn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cream style sweetcorn regulates mood and mental health.

Folate in Cream style sweetcorn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cream style sweetcorn supports digestive health.

Folate in Cream style sweetcorn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Cream style sweetcorn supports fluid balance.

Maintains Fluid Balance in Cream style sweetcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream style sweetcorn supports nerve function.

Supports Nerve Function in Cream style sweetcorn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream style sweetcorn helps regulate blood pressure.

Regulates Blood Pressure in Cream style sweetcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream style sweetcorn supports muscle function.

Aids Muscle Function in Cream style sweetcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream style sweetcorn aids nutrient absorption.

Improves Nutrient Absorption in Cream style sweetcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream style sweetcorn helps balance pH levels.

Balances pH Levels in Cream style sweetcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream style sweetcorn supports bone health.

Supports Bone Health in Cream style sweetcorn helps retain calcium and prevent the loss of bone density over time.

How to burn 184 calories?

The amount of exercise required to burn off 256 grams Cream style sweetcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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