Sweetcorn cream cheese green chile

Common Food

7.65

% from protein

26.66

% from carbs

26.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 3.6 mg
0.2%
Potassium, K 2.1 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0.1%
Water 0.7 g
Vitamin A 8 IU
Retinol 1.1 UG
Vitamin A, RAE 1.4 UG
Carotene, beta 2 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 5.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.5 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.8 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Sweetcorn cream cheese green chile Nutrients FAQs

Nutrients

What is the calorie content of Sweetcorn cream cheese green chile?

A typical serving 120.2 grams (120.2 grams) of Sweetcorn cream cheese green chile contains approximately 213 calories.

You can check the exact calorie content by logging Sweetcorn cream cheese green chile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetcorn cream cheese green chile have?

The amount of fat in Sweetcorn cream cheese green chile depends on the ingredients and preparation method. On average, one serving 120.2 grams (120.2 grams) of Sweetcorn cream cheese green chile contains approximately 16.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetcorn cream cheese green chile have?

The protein content in Sweetcorn cream cheese green chile depends on the ingredients exists in it. On average, 120.2 grams (120.2 grams) of Sweetcorn cream cheese green chile contains approximately 4.32 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetcorn cream cheese green chile, Download Nutribit app for healthier you!

How much sugar does a Sweetcorn cream cheese green chile have?

On average, 120.2 grams (120.2 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn cream cheese green chile.

How Much carbohydrates (carbs) is in Sweetcorn cream cheese green chile?

The amount of carbohydrates (carbs) in Sweetcorn cream cheese green chile depends on its serving size and preparation. On average, 120.2 grams (120.2 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetcorn cream cheese green chile.

How Much Fiber is in Sweetcorn cream cheese green chile?

Sweetcorn cream cheese green chile contains approximately 1.61 grams of fiber in 120.2 grams (120.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorn cream cheese green chile for healthier you!

What vitamins and minerals are in a Sweetcorn cream cheese green chile?

Vitamins in Sweetcorn cream cheese green chile:

  • Vitamin A:Sweetcorn cream cheese green chile has 961.6878 IU of Vitamin A.
  • Vitamin B-12:Sweetcorn cream cheese green chile has 0.1036 UG of Vitamin B-12.
  • Vitamin B-6:Sweetcorn cream cheese green chile has 0.16 mg of Vitamin B-6.
  • Vitamin C:Sweetcorn cream cheese green chile has 63.4672 mg of Vitamin C.
  • Vitamin D:Sweetcorn cream cheese green chile has 3.0625 IU of Vitamin D.
  • Vitamin K:Sweetcorn cream cheese green chile has 2.4665 UG of Vitamin K.

Sweetcorn cream cheese green chile contains following minerals:

  • Sweetcorn cream cheese green chile has 45.6193mg of Calcium.
  • Sweetcorn cream cheese green chile has 431.763mg of Sodium, Na.
  • Sweetcorn cream cheese green chile has 249.33mg of Potassium, K.
  • Sweetcorn cream cheese green chile has 0.5866mg of Iron.

General

Does Sweetcorn cream cheese green chile contain caffeine?

Sweetcorn cream cheese green chile does not contain any caffeine.

Does Sweetcorn cream cheese green chile contain alcohol?

Sweetcorn cream cheese green chile does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetcorn cream cheese green chile?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn cream cheese green chile and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetcorn cream cheese green chile quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetcorn cream cheese green chile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn cream cheese green chile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetcorn cream cheese green chile for free?

Yes! Since Sweetcorn cream cheese green chile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetcorn cream cheese green chile with water tracking feature?

Nutribit automatically calculates the water content of Sweetcorn cream cheese green chile and adds it to your daily hydration log. Simply log Sweetcorn cream cheese green chile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetcorn cream cheese green chile as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn cream cheese green chile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetcorn cream cheese green chile nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetcorn cream cheese green chile data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetcorn cream cheese green chile

Vitamin A in Sweetcorn cream cheese green chile supports eye health.

Vitamin A in Sweetcorn cream cheese green chile is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweetcorn cream cheese green chile boosts immune function.

Vitamin A in Sweetcorn cream cheese green chile helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweetcorn cream cheese green chile promotes healthy skin.

Vitamin A in Sweetcorn cream cheese green chile supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweetcorn cream cheese green chile enhances reproductive health.

Vitamin A in Sweetcorn cream cheese green chile plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweetcorn cream cheese green chile supports bone health.

Vitamin A in Sweetcorn cream cheese green chile contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweetcorn cream cheese green chile reduces the risk of certain cancers.

Vitamin A in Sweetcorn cream cheese green chile helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweetcorn cream cheese green chile promotes healthy development during pregnancy.

Vitamin A in Sweetcorn cream cheese green chile is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweetcorn cream cheese green chile maintains healthy mucous membranes.

Vitamin A in Sweetcorn cream cheese green chile helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweetcorn cream cheese green chile improves wound healing.

Vitamin A in Sweetcorn cream cheese green chile promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweetcorn cream cheese green chile may reduce the risk of macular degeneration.

Vitamin A in Sweetcorn cream cheese green chile, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweetcorn cream cheese green chile supports fluid balance.

Maintains Fluid Balance in Sweetcorn cream cheese green chile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweetcorn cream cheese green chile supports nerve function.

Supports Nerve Function in Sweetcorn cream cheese green chile helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweetcorn cream cheese green chile helps regulate blood pressure.

Regulates Blood Pressure in Sweetcorn cream cheese green chile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweetcorn cream cheese green chile supports muscle function.

Aids Muscle Function in Sweetcorn cream cheese green chile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweetcorn cream cheese green chile aids nutrient absorption.

Improves Nutrient Absorption in Sweetcorn cream cheese green chile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweetcorn cream cheese green chile helps balance pH levels.

Balances pH Levels in Sweetcorn cream cheese green chile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweetcorn cream cheese green chile supports bone health.

Supports Bone Health in Sweetcorn cream cheese green chile helps retain calcium and prevent the loss of bone density over time.

How to burn 213 calories?

The amount of exercise required to burn off 120.2 grams Sweetcorn cream cheese green chile

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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