Date biscuit
Common Food
5.21
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Date biscuit Nutrients FAQs
Nutrients
- Vitamin A:Date biscuit has 146.0083 IU of Vitamin A.
- Vitamin B-12:Date biscuit has 0.0382 UG of Vitamin B-12.
- Vitamin B-6:Date biscuit has 0.0227 mg of Vitamin B-6.
- Vitamin C:Date biscuit has 0.0473 mg of Vitamin C.
- Vitamin D:Date biscuit has 2.7333 IU of Vitamin D.
- Date biscuit has 8.3608mg of Calcium.
- Date biscuit has 65.5054mg of Sodium, Na.
- Date biscuit has 57.0945mg of Potassium, K.
- Date biscuit has 0.5639mg of Iron.
What is the calorie content of Date biscuit?
A typical serving 30.31 grams (30.31 grams) of Date biscuit contains approximately 125 calories.
You can check the exact calorie content by logging Date biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Date biscuit have?
The amount of fat in Date biscuit depends on the ingredients and preparation method. On average, one serving 30.31 grams (30.31 grams) of Date biscuit contains approximately 6.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Date biscuit have?
The protein content in Date biscuit depends on the ingredients exists in it. On average, 30.31 grams (30.31 grams) of Date biscuit contains approximately 1.67 grams of protein.
Know your exact protein requirement and how much protein you get from Date biscuit, Download Nutribit app for healthier you!
How much sugar does a Date biscuit have?
On average, 30.31 grams (30.31 grams) contains about 9.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date biscuit.
How Much carbohydrates (carbs) is in Date biscuit?
The amount of carbohydrates (carbs) in Date biscuit depends on its serving size and preparation. On average, 30.31 grams (30.31 grams) contains about 16.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Date biscuit.
How Much Fiber is in Date biscuit?
Date biscuit contains approximately 0.87 grams of fiber in 30.31 grams (30.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Date biscuit for healthier you!
What vitamins and minerals are in a Date biscuit?
Vitamins in Date biscuit:
Date biscuit contains following minerals:
General
Does Date biscuit contain caffeine?
Date biscuit does not contain any caffeine.
Does Date biscuit contain alcohol?
Date biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Date biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Date biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Date biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Date biscuit for free?
Yes! Since Date biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Date biscuit with water tracking feature?
Nutribit automatically calculates the water content of Date biscuit and adds it to your daily hydration log. Simply log Date biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Date biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Date biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Date biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Date biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Date biscuit
How to burn 125 calories?
The amount of exercise required to burn off 30.31 grams Date biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.