Fried prawn spring roll
Common Food
22
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
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Fried prawn spring roll Nutrients FAQs
Nutrients
- Vitamin A:Fried prawn spring roll has 996.7993 IU of Vitamin A.
- Vitamin B-12:Fried prawn spring roll has 0.0266 UG of Vitamin B-12.
- Vitamin B-6:Fried prawn spring roll has 0.0512 mg of Vitamin B-6.
- Vitamin C:Fried prawn spring roll has 9.245 mg of Vitamin C.
- Vitamin D:Fried prawn spring roll has 2.0873 IU of Vitamin D.
- Fried prawn spring roll has 27.5059mg of Calcium.
- Fried prawn spring roll has 293.408mg of Sodium, Na.
- Fried prawn spring roll has 117.7576mg of Potassium, K.
- Fried prawn spring roll has 0.632mg of Iron.
What is the calorie content of Fried prawn spring roll?
A typical serving 65.2 grams (65.2 grams) of Fried prawn spring roll contains approximately 82 calories.
You can check the exact calorie content by logging Fried prawn spring roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried prawn spring roll have?
The amount of fat in Fried prawn spring roll depends on the ingredients and preparation method. On average, one serving 65.2 grams (65.2 grams) of Fried prawn spring roll contains approximately 3.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried prawn spring roll have?
The protein content in Fried prawn spring roll depends on the ingredients exists in it. On average, 65.2 grams (65.2 grams) of Fried prawn spring roll contains approximately 4.55 grams of protein.
Know your exact protein requirement and how much protein you get from Fried prawn spring roll, Download Nutribit app for healthier you!
How much sugar does a Fried prawn spring roll have?
On average, 65.2 grams (65.2 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried prawn spring roll.
How Much carbohydrates (carbs) is in Fried prawn spring roll?
The amount of carbohydrates (carbs) in Fried prawn spring roll depends on its serving size and preparation. On average, 65.2 grams (65.2 grams) contains about 7.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried prawn spring roll.
How Much Fiber is in Fried prawn spring roll?
Fried prawn spring roll contains approximately 1.04 grams of fiber in 65.2 grams (65.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried prawn spring roll for healthier you!
What vitamins and minerals are in a Fried prawn spring roll?
Vitamins in Fried prawn spring roll:
Fried prawn spring roll contains following minerals:
General
Does Fried prawn spring roll contain caffeine?
Fried prawn spring roll does not contain any caffeine.
Does Fried prawn spring roll contain alcohol?
Fried prawn spring roll contains approximately 0g of alcohol in 65.2 grams (65.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Fried prawn spring roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried prawn spring roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried prawn spring roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried prawn spring roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried prawn spring roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried prawn spring roll for free?
Yes! Since Fried prawn spring roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried prawn spring roll with water tracking feature?
Nutribit automatically calculates the water content of Fried prawn spring roll and adds it to your daily hydration log. Simply log Fried prawn spring roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried prawn spring roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried prawn spring roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried prawn spring roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried prawn spring roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried prawn spring roll
Vitamin A in Fried prawn spring roll supports eye health.
Vitamin A in Fried prawn spring roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fried prawn spring roll boosts immune function.
Vitamin A in Fried prawn spring roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fried prawn spring roll promotes healthy skin.
Vitamin A in Fried prawn spring roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fried prawn spring roll enhances reproductive health.
Vitamin A in Fried prawn spring roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fried prawn spring roll supports bone health.
Vitamin A in Fried prawn spring roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fried prawn spring roll reduces the risk of certain cancers.
Vitamin A in Fried prawn spring roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fried prawn spring roll promotes healthy development during pregnancy.
Vitamin A in Fried prawn spring roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fried prawn spring roll maintains healthy mucous membranes.
Vitamin A in Fried prawn spring roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fried prawn spring roll improves wound healing.
Vitamin A in Fried prawn spring roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fried prawn spring roll may reduce the risk of macular degeneration.
Vitamin A in Fried prawn spring roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 82 calories?
The amount of exercise required to burn off 65.2 grams Fried prawn spring roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.