Prawn soft taco
Common Food
24.81
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
More items Like Prawn soft taco
Prawn taco soft shell
Common Food
Prawn taco
Common Food
Taco prawn
Common Food
Prawn taco salad
Common Food
Taco salad prawn
Common Food
Crispy Prawn Taco
Snack, Moderate-calorie
Prawn soft tacos
Common Food
Soft Taco
Main Course, Soft, Savory
Taco salad with prawn
Common Food
Mexicali Tacos, Prawn Taco
White Spot Restaurants
Crispy Beef Taco Soft Taco Soft Flour Beef Taco
Taco Bueno
Soft Taco, Shrimp
Trader Joe's
Soft Taco Shells
Kikuet
Fajita & Soft Taco
Surito
Soft Taco, Spinach
Real Wraps
Chicken soft taco
Common Food
Gemüse soft taco
Common Food
Kartoffel soft taco
Common Food
Vegetarischer soft taco
Common Food
Chicken Soft Taco
Common Food
Chicken Soft Taco
Taco Bell Canada
Steak Soft Taco
Taco Bell Canada
Soft Taco - Chicken
Taco Bell
Prawn soft taco Nutrients FAQs
Nutrients
- Vitamin A:Prawn soft taco has 494.157 IU of Vitamin A.
- Vitamin B-12:Prawn soft taco has 0.8699 UG of Vitamin B-12.
- Vitamin B-6:Prawn soft taco has 0.1796 mg of Vitamin B-6.
- Vitamin C:Prawn soft taco has 3.5388 mg of Vitamin C.
- Vitamin D:Prawn soft taco has 7.3857 IU of Vitamin D.
- Vitamin K:Prawn soft taco has 0.695 UG of Vitamin K.
- Prawn soft taco has 79.8126mg of Calcium.
- Prawn soft taco has 776.8341mg of Sodium, Na.
- Prawn soft taco has 198.4327mg of Potassium, K.
- Prawn soft taco has 1.2689mg of Iron.
What is the calorie content of Prawn soft taco?
A typical serving 123.29 grams (123.29 grams) of Prawn soft taco contains approximately 239 calories.
You can check the exact calorie content by logging Prawn soft taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn soft taco have?
The amount of fat in Prawn soft taco depends on the ingredients and preparation method. On average, one serving 123.29 grams (123.29 grams) of Prawn soft taco contains approximately 11.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn soft taco have?
The protein content in Prawn soft taco depends on the ingredients exists in it. On average, 123.29 grams (123.29 grams) of Prawn soft taco contains approximately 14.74 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn soft taco, Download Nutribit app for healthier you!
How much sugar does a Prawn soft taco have?
On average, 123.29 grams (123.29 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn soft taco.
How Much carbohydrates (carbs) is in Prawn soft taco?
The amount of carbohydrates (carbs) in Prawn soft taco depends on its serving size and preparation. On average, 123.29 grams (123.29 grams) contains about 18.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn soft taco.
How Much Fiber is in Prawn soft taco?
Prawn soft taco contains approximately 1.47 grams of fiber in 123.29 grams (123.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn soft taco for healthier you!
What vitamins and minerals are in a Prawn soft taco?
Vitamins in Prawn soft taco:
Prawn soft taco contains following minerals:
General
Does Prawn soft taco contain caffeine?
Prawn soft taco does not contain any caffeine.
Does Prawn soft taco contain alcohol?
Prawn soft taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn soft taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn soft taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn soft taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn soft taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn soft taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn soft taco for free?
Yes! Since Prawn soft taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn soft taco with water tracking feature?
Nutribit automatically calculates the water content of Prawn soft taco and adds it to your daily hydration log. Simply log Prawn soft taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn soft taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn soft taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn soft taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn soft taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn soft taco
Protein and Vitamin B-12 in Prawn soft taco supports bone health.
Protein in Prawn soft taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Prawn soft taco is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Prawn soft taco supports building and repairing tissues.
Builds and repairs tissues in Prawn soft taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn soft taco supports immune function.
Supports immune function in Prawn soft taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn soft taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn soft taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn soft taco provides energy.
Provides energy in Prawn soft taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn soft taco supports muscle growth and strength.
Supports muscle growth and strength in Prawn soft taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn soft taco helps in weight management.
Helps in weight management in Prawn soft taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn soft taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn soft taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn soft taco improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn soft taco is essential for the health and growth of hair, skin, and nails.
Protein in Prawn soft taco regulates blood sugar levels.
Regulates blood sugar levels in Prawn soft taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Prawn soft taco supports red blood cell production
Vitamin B12 in Prawn soft taco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn soft taco boosts energy levels
Vitamin B12 in Prawn soft taco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn soft taco promotes brain health
Vitamin B12 in Prawn soft taco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn soft taco aids in DNA synthesis
Vitamin B12 in Prawn soft taco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn soft taco improves mood and mental health
Vitamin B12 in Prawn soft taco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn soft taco maintains healthy skin, hair, and nails
Vitamin B12 in Prawn soft taco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn soft taco prevents birth defects
Vitamin B12 in Prawn soft taco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn soft taco reduces risk of macular degeneration
Vitamin B12 in Prawn soft taco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn soft taco supports cardiovascular health
Vitamin B12 in Prawn soft taco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn soft taco supports antioxidant protection.
Antioxidant Protection in Prawn soft taco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn soft taco supports thyroid function.
Thyroid Function in Prawn soft taco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn soft taco supports immune system health.
Immune System Support in Prawn soft taco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn soft taco supports heart health.
Heart Health in Prawn soft taco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn soft taco supports cancer prevention.
Cancer Prevention in Prawn soft taco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn soft taco supports cognitive function.
Cognitive Function in Prawn soft taco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn soft taco supports skin health.
Skin Health in Prawn soft taco helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn soft taco supports reproductive health.
Reproductive Health in Prawn soft taco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn soft taco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn soft taco helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn soft taco supports fluid balance.
Maintains Fluid Balance in Prawn soft taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn soft taco supports nerve function.
Supports Nerve Function in Prawn soft taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn soft taco helps regulate blood pressure.
Regulates Blood Pressure in Prawn soft taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn soft taco supports muscle function.
Aids Muscle Function in Prawn soft taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn soft taco aids nutrient absorption.
Improves Nutrient Absorption in Prawn soft taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn soft taco helps balance pH levels.
Balances pH Levels in Prawn soft taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn soft taco supports bone health.
Supports Bone Health in Prawn soft taco helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 123.29 grams Prawn soft taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.