Prawn with cashews
Common Food
21.33
% from protein13.07
% from carbs13.07
% from fatNutrition Facts
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Prawn with cashews Nutrients FAQs
Nutrients
- Vitamin A:Prawn with cashews has 591.6726 IU of Vitamin A.
- Vitamin B-12:Prawn with cashews has 1.116 UG of Vitamin B-12.
- Vitamin B-6:Prawn with cashews has 0.3055 mg of Vitamin B-6.
- Vitamin C:Prawn with cashews has 21.363 mg of Vitamin C.
- Vitamin D:Prawn with cashews has 2.6892 IU of Vitamin D.
- Vitamin K:Prawn with cashews has 0.2689 UG of Vitamin K.
- Prawn with cashews has 78.1063mg of Calcium.
- Prawn with cashews has 1067.5809mg of Sodium, Na.
- Prawn with cashews has 310.038mg of Potassium, K.
- Prawn with cashews has 1.4863mg of Iron.
What is the calorie content of Prawn with cashews?
A typical serving 162 grams (162 grams) of Prawn with cashews contains approximately 352 calories.
You can check the exact calorie content by logging Prawn with cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn with cashews have?
The amount of fat in Prawn with cashews depends on the ingredients and preparation method. On average, one serving 162 grams (162 grams) of Prawn with cashews contains approximately 26.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn with cashews have?
The protein content in Prawn with cashews depends on the ingredients exists in it. On average, 162 grams (162 grams) of Prawn with cashews contains approximately 19.06 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn with cashews, Download Nutribit app for healthier you!
How much sugar does a Prawn with cashews have?
On average, 162 grams (162 grams) contains about 2.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn with cashews.
How Much carbohydrates (carbs) is in Prawn with cashews?
The amount of carbohydrates (carbs) in Prawn with cashews depends on its serving size and preparation. On average, 162 grams (162 grams) contains about 11.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn with cashews.
How Much Fiber is in Prawn with cashews?
Prawn with cashews contains approximately 1.48 grams of fiber in 162 grams (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn with cashews for healthier you!
What vitamins and minerals are in a Prawn with cashews?
Vitamins in Prawn with cashews:
Prawn with cashews contains following minerals:
General
Does Prawn with cashews contain caffeine?
Prawn with cashews does not contain any caffeine.
Does Prawn with cashews contain alcohol?
Prawn with cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn with cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn with cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn with cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn with cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn with cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn with cashews for free?
Yes! Since Prawn with cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn with cashews with water tracking feature?
Nutribit automatically calculates the water content of Prawn with cashews and adds it to your daily hydration log. Simply log Prawn with cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn with cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn with cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn with cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn with cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn with cashews
Protein and Vitamin B-12 in Prawn with cashews supports bone health.
Protein in Prawn with cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Prawn with cashews is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Prawn with cashews supports bone health.
Magnesium in Prawn with cashews helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Prawn with cashews helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Prawn with cashews aids muscle function.
Magnesium in Prawn with cashews helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Prawn with cashews helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Prawn with cashews supports building and repairing tissues.
Builds and repairs tissues in Prawn with cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn with cashews supports immune function.
Supports immune function in Prawn with cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn with cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn with cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn with cashews provides energy.
Provides energy in Prawn with cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn with cashews supports muscle growth and strength.
Supports muscle growth and strength in Prawn with cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn with cashews helps in weight management.
Helps in weight management in Prawn with cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn with cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn with cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn with cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn with cashews is essential for the health and growth of hair, skin, and nails.
Protein in Prawn with cashews regulates blood sugar levels.
Regulates blood sugar levels in Prawn with cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Prawn with cashews supports brain health
{{vitamin}} in Prawn with cashews supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Prawn with cashews boosts immune function
{{vitamin}} in Prawn with cashews boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Prawn with cashews promotes red blood cell production
{{vitamin}} in Prawn with cashews promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Prawn with cashews reduces symptoms of PMS
{{vitamin}} in Prawn with cashews reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Prawn with cashews supports heart health
{{vitamin}} in Prawn with cashews supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Prawn with cashews aids in protein metabolism
{{vitamin}} in Prawn with cashews aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Prawn with cashews improves mood and reduces depression
{{vitamin}} in Prawn with cashews improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Prawn with cashews supports healthy pregnancy
{{vitamin}} in Prawn with cashews supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Prawn with cashews helps prevent anemia
{{vitamin}} in Prawn with cashews helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Prawn with cashews reduces nausea during pregnancy
{{vitamin}} in Prawn with cashews reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Prawn with cashews supports red blood cell production
Vitamin B12 in Prawn with cashews plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn with cashews boosts energy levels
Vitamin B12 in Prawn with cashews aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn with cashews promotes brain health
Vitamin B12 in Prawn with cashews supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn with cashews aids in DNA synthesis
Vitamin B12 in Prawn with cashews is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn with cashews improves mood and mental health
Vitamin B12 in Prawn with cashews helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn with cashews maintains healthy skin, hair, and nails
Vitamin B12 in Prawn with cashews contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn with cashews prevents birth defects
Vitamin B12 in Prawn with cashews during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn with cashews reduces risk of macular degeneration
Vitamin B12 in Prawn with cashews lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn with cashews supports cardiovascular health
Vitamin B12 in Prawn with cashews helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn with cashews supports antioxidant protection.
Antioxidant Protection in Prawn with cashews helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn with cashews supports thyroid function.
Thyroid Function in Prawn with cashews helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn with cashews supports immune system health.
Immune System Support in Prawn with cashews enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn with cashews supports heart health.
Heart Health in Prawn with cashews helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn with cashews supports cancer prevention.
Cancer Prevention in Prawn with cashews helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn with cashews supports cognitive function.
Cognitive Function in Prawn with cashews may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn with cashews supports skin health.
Skin Health in Prawn with cashews helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn with cashews supports reproductive health.
Reproductive Health in Prawn with cashews regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn with cashews provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn with cashews helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Prawn with cashews promotes heart health.
Promotes Heart Health in Prawn with cashews helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Prawn with cashews enhances nerve function.
Enhances Nerve Function in Prawn with cashews supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Prawn with cashews improves sleep quality.
Improves Sleep Quality in Prawn with cashews regulates sleep patterns by supporting melatonin production.
Magnesium in Prawn with cashews supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Prawn with cashews helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Prawn with cashews reduces migraine frequency.
Reduces Migraine Frequency in Prawn with cashews may help reduce the frequency and severity of migraines.
Magnesium in Prawn with cashews promotes digestive health.
Promotes Digestive Health in Prawn with cashews supports bowel function and helps prevent constipation.
Magnesium in Prawn with cashews helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Prawn with cashews calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Prawn with cashews boosts protein synthesis.
Boosts Protein Synthesis in Prawn with cashews plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Prawn with cashews supports fluid balance.
Maintains Fluid Balance in Prawn with cashews helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn with cashews supports nerve function.
Supports Nerve Function in Prawn with cashews helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn with cashews helps regulate blood pressure.
Regulates Blood Pressure in Prawn with cashews helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn with cashews aids nutrient absorption.
Improves Nutrient Absorption in Prawn with cashews assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn with cashews helps balance pH levels.
Balances pH Levels in Prawn with cashews helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Prawn with cashews supports red blood cell formation.
Copper in Prawn with cashews plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Prawn with cashews boosts immune function.
Copper in Prawn with cashews enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Prawn with cashews promotes healthy bones and connective tissues.
Copper in Prawn with cashews is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Prawn with cashews supports nervous system health.
Copper in Prawn with cashews is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Prawn with cashews acts as an antioxidant.
Copper in Prawn with cashews is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Prawn with cashews enhances iron absorption.
Copper in Prawn with cashews helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Prawn with cashews maintains cardiovascular health.
Copper in Prawn with cashews helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Prawn with cashews promotes healthy skin.
Copper in Prawn with cashews contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Prawn with cashews supports energy production.
Copper in Prawn with cashews plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Prawn with cashews regulates blood pressure.
Copper in Prawn with cashews has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Prawn with cashews boosts immune system
Boosts Immune System in Prawn with cashews is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn with cashews promotes wound healing
Promotes Wound Healing in Prawn with cashews plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn with cashews supports growth and development
Supports Growth and Development in Prawn with cashews is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn with cashews improves skin health
Improves Skin Health in Prawn with cashews helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn with cashews enhances brain function
Enhances Brain Function in Prawn with cashews is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn with cashews regulates hormonal balance
Regulates Hormonal Balance in Prawn with cashews helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn with cashews supports healthy vision
Supports Healthy Vision in Prawn with cashews is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn with cashews improves digestive health
Improves Digestive Health in Prawn with cashews supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn with cashews maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn with cashews plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn with cashews reduces inflammation
Reduces Inflammation in Prawn with cashews has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 352 calories?
The amount of exercise required to burn off 162 grams Prawn with cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.