Kalonji with prawn

Common Food

32.16

% from protein

35.35

% from carbs

35.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.8 mg
0.3%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 1.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kalonji with prawn Nutrients FAQs

Nutrients

What is the calorie content of Kalonji with prawn?

A typical serving 528.25 grams (528.25 grams) of Kalonji with prawn contains approximately 246 calories.

You can check the exact calorie content by logging Kalonji with prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalonji with prawn have?

The amount of fat in Kalonji with prawn depends on the ingredients and preparation method. On average, one serving 528.25 grams (528.25 grams) of Kalonji with prawn contains approximately 9.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalonji with prawn have?

The protein content in Kalonji with prawn depends on the ingredients exists in it. On average, 528.25 grams (528.25 grams) of Kalonji with prawn contains approximately 20.86 grams of protein.

Know your exact protein requirement and how much protein you get from Kalonji with prawn, Download Nutribit app for healthier you!

How much sugar does a Kalonji with prawn have?

On average, 528.25 grams (528.25 grams) contains about 8.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalonji with prawn.

How Much carbohydrates (carbs) is in Kalonji with prawn?

The amount of carbohydrates (carbs) in Kalonji with prawn depends on its serving size and preparation. On average, 528.25 grams (528.25 grams) contains about 22.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalonji with prawn.

How Much Fiber is in Kalonji with prawn?

Kalonji with prawn contains approximately 9.78 grams of fiber in 528.25 grams (528.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalonji with prawn for healthier you!

What vitamins and minerals are in a Kalonji with prawn?

Vitamins in Kalonji with prawn:

  • Vitamin A:Kalonji with prawn has 717.505 IU of Vitamin A.
  • Vitamin B-12:Kalonji with prawn has 1.2035 UG of Vitamin B-12.
  • Vitamin B-6:Kalonji with prawn has 0.4039 mg of Vitamin B-6.
  • Vitamin C:Kalonji with prawn has 143.3379 mg of Vitamin C.
  • Vitamin D:Kalonji with prawn has 2.9 IU of Vitamin D.
  • Vitamin K:Kalonji with prawn has 0.29 UG of Vitamin K.

Kalonji with prawn contains following minerals:

  • Kalonji with prawn has 134.5565mg of Calcium.
  • Kalonji with prawn has 3041.159mg of Sodium, Na.
  • Kalonji with prawn has 1560.192mg of Potassium, K.
  • Kalonji with prawn has 2.989mg of Iron.

General

Does Kalonji with prawn contain caffeine?

Kalonji with prawn does not contain any caffeine.

Does Kalonji with prawn contain alcohol?

Kalonji with prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalonji with prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalonji with prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalonji with prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalonji with prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalonji with prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalonji with prawn for free?

Yes! Since Kalonji with prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalonji with prawn with water tracking feature?

Nutribit automatically calculates the water content of Kalonji with prawn and adds it to your daily hydration log. Simply log Kalonji with prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kalonji with prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalonji with prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalonji with prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalonji with prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalonji with prawn

Fiber, Folate and Potassium, K in Kalonji with prawn supports heart health.

  • Soluble fiber in Kalonji with prawn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Kalonji with prawn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Kalonji with prawn helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Kalonji with prawn supports bone health.

  • Protein in Kalonji with prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Kalonji with prawn is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Kalonji with prawn regulates blood sugar.

  • Fiber in Kalonji with prawn helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Kalonji with prawn helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Kalonji with prawn improves skin health.

  • Fiber in Kalonji with prawn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kalonji with prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Kalonji with prawn boosts immune function.

  • Fiber in Kalonji with prawn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Kalonji with prawn supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Kalonji with prawn supports bone health.

  • Magnesium in Kalonji with prawn helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kalonji with prawn helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kalonji with prawn aids muscle function.

  • Magnesium in Kalonji with prawn helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kalonji with prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Kalonji with prawn supports building and repairing tissues.

Builds and repairs tissues in Kalonji with prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kalonji with prawn supports immune function.

Supports immune function in Kalonji with prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kalonji with prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kalonji with prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kalonji with prawn provides energy.

Provides energy in Kalonji with prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kalonji with prawn supports muscle growth and strength.

Supports muscle growth and strength in Kalonji with prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kalonji with prawn helps in weight management.

Helps in weight management in Kalonji with prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kalonji with prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kalonji with prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kalonji with prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Kalonji with prawn is essential for the health and growth of hair, skin, and nails.

Protein in Kalonji with prawn regulates blood sugar levels.

Regulates blood sugar levels in Kalonji with prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kalonji with prawn supports digestion.

Fiber in Kalonji with prawn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kalonji with prawn aids in weight management.

Fiber-rich foods in Kalonji with prawn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kalonji with prawn promotes gut health.

Fiber in Kalonji with prawn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kalonji with prawn lowers the risk of colon cancer.

A high-fiber diet from Kalonji with prawn is linked to a reduced risk of colon cancer.

Fiber in Kalonji with prawn helps lower blood pressure.

Adequate fiber in Kalonji with prawn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kalonji with prawn reduces the risk of type 2 diabetes.

Fiber in Kalonji with prawn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Kalonji with prawn supports brain health

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Vitamin B-6 in Kalonji with prawn boosts immune function

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Vitamin B-6 in Kalonji with prawn promotes red blood cell production

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Vitamin B-6 in Kalonji with prawn reduces symptoms of PMS

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Vitamin B-6 in Kalonji with prawn supports heart health

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Vitamin B-6 in Kalonji with prawn aids in protein metabolism

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Vitamin B-6 in Kalonji with prawn improves mood and reduces depression

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Vitamin B-6 in Kalonji with prawn supports healthy pregnancy

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Vitamin B-6 in Kalonji with prawn helps prevent anemia

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Vitamin B-6 in Kalonji with prawn reduces nausea during pregnancy

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Folate in Kalonji with prawn supports DNA synthesis.

Vitamin B9 in Kalonji with prawn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kalonji with prawn promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kalonji with prawn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kalonji with prawn helps prevent anemia.

Folate in Kalonji with prawn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kalonji with prawn improves brain function.

Folate in Kalonji with prawn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kalonji with prawn promotes healthy skin and hair.

Vitamin B9 in Kalonji with prawn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kalonji with prawn regulates mood and mental health.

Folate in Kalonji with prawn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kalonji with prawn supports digestive health.

Folate in Kalonji with prawn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Kalonji with prawn supports red blood cell production

Vitamin B12 in Kalonji with prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kalonji with prawn boosts energy levels

Vitamin B12 in Kalonji with prawn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kalonji with prawn promotes brain health

Vitamin B12 in Kalonji with prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kalonji with prawn aids in DNA synthesis

Vitamin B12 in Kalonji with prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kalonji with prawn improves mood and mental health

Vitamin B12 in Kalonji with prawn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kalonji with prawn maintains healthy skin, hair, and nails

Vitamin B12 in Kalonji with prawn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kalonji with prawn prevents birth defects

Vitamin B12 in Kalonji with prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kalonji with prawn reduces risk of macular degeneration

Vitamin B12 in Kalonji with prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kalonji with prawn supports cardiovascular health

Vitamin B12 in Kalonji with prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kalonji with prawn supports antioxidant protection.

Antioxidant Protection in Kalonji with prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kalonji with prawn supports thyroid function.

Thyroid Function in Kalonji with prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kalonji with prawn supports immune system health.

Immune System Support in Kalonji with prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kalonji with prawn supports heart health.

Heart Health in Kalonji with prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kalonji with prawn supports cancer prevention.

Cancer Prevention in Kalonji with prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kalonji with prawn supports cognitive function.

Cognitive Function in Kalonji with prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kalonji with prawn supports skin health.

Skin Health in Kalonji with prawn helps protect the skin from UV damage and supports wound healing.

Selenium in Kalonji with prawn supports reproductive health.

Reproductive Health in Kalonji with prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kalonji with prawn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kalonji with prawn helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Kalonji with prawn promotes heart health.

Promotes Heart Health in Kalonji with prawn helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kalonji with prawn enhances nerve function.

Enhances Nerve Function in Kalonji with prawn supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kalonji with prawn improves sleep quality.

Improves Sleep Quality in Kalonji with prawn regulates sleep patterns by supporting melatonin production.

Magnesium in Kalonji with prawn supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kalonji with prawn helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kalonji with prawn reduces migraine frequency.

Reduces Migraine Frequency in Kalonji with prawn may help reduce the frequency and severity of migraines.

Magnesium in Kalonji with prawn promotes digestive health.

Promotes Digestive Health in Kalonji with prawn supports bowel function and helps prevent constipation.

Magnesium in Kalonji with prawn helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kalonji with prawn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kalonji with prawn boosts protein synthesis.

Boosts Protein Synthesis in Kalonji with prawn plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kalonji with prawn supports fluid balance.

Maintains Fluid Balance in Kalonji with prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kalonji with prawn supports nerve function.

Supports Nerve Function in Kalonji with prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kalonji with prawn helps regulate blood pressure.

Regulates Blood Pressure in Kalonji with prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kalonji with prawn aids nutrient absorption.

Improves Nutrient Absorption in Kalonji with prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kalonji with prawn helps balance pH levels.

Balances pH Levels in Kalonji with prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Kalonji with prawn supports muscle function.

Muscle Function in Kalonji with prawn plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kalonji with prawn supports bone health.

Bone Health in Kalonji with prawn helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kalonji with prawn supports fluid balance.

Fluid Balance in Kalonji with prawn helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kalonji with prawn supports nerve function.

Nerve Function in Kalonji with prawn is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kalonji with prawn reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kalonji with prawn may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kalonji with prawn reduces water retention.

Reduces Water Retention in Kalonji with prawn helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kalonji with prawn helps reduce hypertension.

Adequate Reduces Hypertension in Kalonji with prawn intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Kalonji with prawn supports red blood cell formation.

Copper in Kalonji with prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kalonji with prawn boosts immune function.

Copper in Kalonji with prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Kalonji with prawn promotes healthy bones and connective tissues.

Copper in Kalonji with prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kalonji with prawn supports nervous system health.

Copper in Kalonji with prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kalonji with prawn acts as an antioxidant.

Copper in Kalonji with prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kalonji with prawn enhances iron absorption.

Copper in Kalonji with prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kalonji with prawn maintains cardiovascular health.

Copper in Kalonji with prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kalonji with prawn promotes healthy skin.

Copper in Kalonji with prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Kalonji with prawn supports energy production.

Copper in Kalonji with prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kalonji with prawn regulates blood pressure.

Copper in Kalonji with prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Kalonji with prawn boosts immune system

Boosts Immune System in Kalonji with prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kalonji with prawn promotes wound healing

Promotes Wound Healing in Kalonji with prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kalonji with prawn supports growth and development

Supports Growth and Development in Kalonji with prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kalonji with prawn enhances brain function

Enhances Brain Function in Kalonji with prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kalonji with prawn regulates hormonal balance

Regulates Hormonal Balance in Kalonji with prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kalonji with prawn supports healthy vision

Supports Healthy Vision in Kalonji with prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kalonji with prawn improves digestive health

Improves Digestive Health in Kalonji with prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kalonji with prawn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kalonji with prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kalonji with prawn reduces inflammation

Reduces Inflammation in Kalonji with prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 246 calories?

The amount of exercise required to burn off 528.25 grams Kalonji with prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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