Sweetcorn potage
Common Food
6.97
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Sweetcorn potage Nutrients FAQs
Nutrients
- Vitamin A:Sweetcorn potage has 1465.5494 IU of Vitamin A.
- Vitamin B-12:Sweetcorn potage has 0.4276 UG of Vitamin B-12.
- Vitamin B-6:Sweetcorn potage has 0.2056 mg of Vitamin B-6.
- Vitamin C:Sweetcorn potage has 6.7563 mg of Vitamin C.
- Vitamin D:Sweetcorn potage has 67.375 IU of Vitamin D.
- Sweetcorn potage has 127.2724mg of Calcium.
- Sweetcorn potage has 3835.4044mg of Sodium, Na.
- Sweetcorn potage has 391.2793mg of Potassium, K.
- Sweetcorn potage has 0.6435mg of Iron.
What is the calorie content of Sweetcorn potage?
A typical serving 430.64 grams (430.64 grams) of Sweetcorn potage contains approximately 405 calories.
You can check the exact calorie content by logging Sweetcorn potage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetcorn potage have?
The amount of fat in Sweetcorn potage depends on the ingredients and preparation method. On average, one serving 430.64 grams (430.64 grams) of Sweetcorn potage contains approximately 31.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetcorn potage have?
The protein content in Sweetcorn potage depends on the ingredients exists in it. On average, 430.64 grams (430.64 grams) of Sweetcorn potage contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetcorn potage, Download Nutribit app for healthier you!
How much sugar does a Sweetcorn potage have?
On average, 430.64 grams (430.64 grams) contains about 10.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn potage.
How Much carbohydrates (carbs) is in Sweetcorn potage?
The amount of carbohydrates (carbs) in Sweetcorn potage depends on its serving size and preparation. On average, 430.64 grams (430.64 grams) contains about 27.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetcorn potage.
How Much Fiber is in Sweetcorn potage?
Sweetcorn potage contains approximately 2.69 grams of fiber in 430.64 grams (430.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorn potage for healthier you!
What vitamins and minerals are in a Sweetcorn potage?
Vitamins in Sweetcorn potage:
Sweetcorn potage contains following minerals:
General
Does Sweetcorn potage contain caffeine?
Sweetcorn potage does not contain any caffeine.
Does Sweetcorn potage contain alcohol?
Sweetcorn potage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetcorn potage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn potage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetcorn potage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetcorn potage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn potage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetcorn potage for free?
Yes! Since Sweetcorn potage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetcorn potage with water tracking feature?
Nutribit automatically calculates the water content of Sweetcorn potage and adds it to your daily hydration log. Simply log Sweetcorn potage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetcorn potage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn potage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetcorn potage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetcorn potage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetcorn potage
Vitamin A and Vitamin B-12 in Sweetcorn potage supports bone health.
Vitamin A in Sweetcorn potage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sweetcorn potage is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Sweetcorn potage supports eye health.
Vitamin A in Sweetcorn potage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweetcorn potage boosts immune function.
Vitamin A in Sweetcorn potage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweetcorn potage promotes healthy skin.
Vitamin A in Sweetcorn potage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweetcorn potage enhances reproductive health.
Vitamin A in Sweetcorn potage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweetcorn potage reduces the risk of certain cancers.
Vitamin A in Sweetcorn potage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweetcorn potage promotes healthy development during pregnancy.
Vitamin A in Sweetcorn potage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweetcorn potage maintains healthy mucous membranes.
Vitamin A in Sweetcorn potage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweetcorn potage improves wound healing.
Vitamin A in Sweetcorn potage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweetcorn potage may reduce the risk of macular degeneration.
Vitamin A in Sweetcorn potage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Sweetcorn potage supports red blood cell production
Vitamin B12 in Sweetcorn potage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sweetcorn potage boosts energy levels
Vitamin B12 in Sweetcorn potage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sweetcorn potage promotes brain health
Vitamin B12 in Sweetcorn potage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sweetcorn potage aids in DNA synthesis
Vitamin B12 in Sweetcorn potage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sweetcorn potage improves mood and mental health
Vitamin B12 in Sweetcorn potage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sweetcorn potage maintains healthy skin, hair, and nails
Vitamin B12 in Sweetcorn potage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sweetcorn potage prevents birth defects
Vitamin B12 in Sweetcorn potage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sweetcorn potage reduces risk of macular degeneration
Vitamin B12 in Sweetcorn potage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sweetcorn potage supports cardiovascular health
Vitamin B12 in Sweetcorn potage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Sweetcorn potage supports fluid balance.
Maintains Fluid Balance in Sweetcorn potage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweetcorn potage supports nerve function.
Supports Nerve Function in Sweetcorn potage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweetcorn potage helps regulate blood pressure.
Regulates Blood Pressure in Sweetcorn potage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweetcorn potage supports muscle function.
Aids Muscle Function in Sweetcorn potage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweetcorn potage aids nutrient absorption.
Improves Nutrient Absorption in Sweetcorn potage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweetcorn potage helps balance pH levels.
Balances pH Levels in Sweetcorn potage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweetcorn potage supports bone health.
Supports Bone Health in Sweetcorn potage helps retain calcium and prevent the loss of bone density over time.
How to burn 405 calories?
The amount of exercise required to burn off 430.64 grams Sweetcorn potage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.