Potage queue de boeuf
Common Food
29.98
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Potage queue de boeuf Nutrients FAQs
Nutrients
- Vitamin A:Potage queue de boeuf has 2533.1574 IU of Vitamin A.
- Vitamin B-12:Potage queue de boeuf has 0.5102 UG of Vitamin B-12.
- Vitamin B-6:Potage queue de boeuf has 0.4516 mg of Vitamin B-6.
- Vitamin C:Potage queue de boeuf has 10.7927 mg of Vitamin C.
- Vitamin D:Potage queue de boeuf has 2.888 IU of Vitamin D.
- Potage queue de boeuf has 52.7556mg of Calcium.
- Potage queue de boeuf has 345.653mg of Sodium, Na.
- Potage queue de boeuf has 688.8686mg of Potassium, K.
- Potage queue de boeuf has 1.9663mg of Iron.
What is the calorie content of Potage queue de boeuf?
A typical serving 488 gramme (488 grams) of Potage queue de boeuf contains approximately 208 calories.
You can check the exact calorie content by logging Potage queue de boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potage queue de boeuf have?
The amount of fat in Potage queue de boeuf depends on the ingredients and preparation method. On average, one serving 488 gramme (488 grams) of Potage queue de boeuf contains approximately 6.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potage queue de boeuf have?
The protein content in Potage queue de boeuf depends on the ingredients exists in it. On average, 488 gramme (488 grams) of Potage queue de boeuf contains approximately 12.91 grams of protein.
Know your exact protein requirement and how much protein you get from Potage queue de boeuf, Download Nutribit app for healthier you!
How much sugar does a Potage queue de boeuf have?
On average, 488 gramme (488 grams) contains about 3.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potage queue de boeuf.
How Much carbohydrates (carbs) is in Potage queue de boeuf?
The amount of carbohydrates (carbs) in Potage queue de boeuf depends on its serving size and preparation. On average, 488 gramme (488 grams) contains about 14.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potage queue de boeuf.
How Much Fiber is in Potage queue de boeuf?
Potage queue de boeuf contains approximately 2.03 grams of fiber in 488 gramme (488 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potage queue de boeuf for healthier you!
What vitamins and minerals are in a Potage queue de boeuf?
Vitamins in Potage queue de boeuf:
Potage queue de boeuf contains following minerals:
General
Does Potage queue de boeuf contain caffeine?
Potage queue de boeuf does not contain any caffeine.
Does Potage queue de boeuf contain alcohol?
Potage queue de boeuf contains approximately 5g of alcohol in 488 gramme (488 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Potage queue de boeuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potage queue de boeuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potage queue de boeuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potage queue de boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potage queue de boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potage queue de boeuf for free?
Yes! Since Potage queue de boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potage queue de boeuf with water tracking feature?
Nutribit automatically calculates the water content of Potage queue de boeuf and adds it to your daily hydration log. Simply log Potage queue de boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potage queue de boeuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potage queue de boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potage queue de boeuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potage queue de boeuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potage queue de boeuf
Protein, Vitamin A and Vitamin B-12 in Potage queue de boeuf supports bone health.
Protein in Potage queue de boeuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Potage queue de boeuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Potage queue de boeuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Potage queue de boeuf supports building and repairing tissues.
Builds and repairs tissues in Potage queue de boeuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potage queue de boeuf supports immune function.
Supports immune function in Potage queue de boeuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potage queue de boeuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potage queue de boeuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potage queue de boeuf provides energy.
Provides energy in Potage queue de boeuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potage queue de boeuf supports muscle growth and strength.
Supports muscle growth and strength in Potage queue de boeuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potage queue de boeuf helps in weight management.
Helps in weight management in Potage queue de boeuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potage queue de boeuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potage queue de boeuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potage queue de boeuf improves skin, hair, and nails.
Improves skin, hair, and nails in Potage queue de boeuf is essential for the health and growth of hair, skin, and nails.
Protein in Potage queue de boeuf regulates blood sugar levels.
Regulates blood sugar levels in Potage queue de boeuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Potage queue de boeuf supports eye health.
Vitamin A in Potage queue de boeuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Potage queue de boeuf boosts immune function.
Vitamin A in Potage queue de boeuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Potage queue de boeuf promotes healthy skin.
Vitamin A in Potage queue de boeuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Potage queue de boeuf enhances reproductive health.
Vitamin A in Potage queue de boeuf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Potage queue de boeuf reduces the risk of certain cancers.
Vitamin A in Potage queue de boeuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Potage queue de boeuf promotes healthy development during pregnancy.
Vitamin A in Potage queue de boeuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Potage queue de boeuf maintains healthy mucous membranes.
Vitamin A in Potage queue de boeuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Potage queue de boeuf improves wound healing.
Vitamin A in Potage queue de boeuf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Potage queue de boeuf may reduce the risk of macular degeneration.
Vitamin A in Potage queue de boeuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Potage queue de boeuf supports brain health
{{vitamin}} in Potage queue de boeuf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Potage queue de boeuf boosts immune function
{{vitamin}} in Potage queue de boeuf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Potage queue de boeuf promotes red blood cell production
{{vitamin}} in Potage queue de boeuf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Potage queue de boeuf reduces symptoms of PMS
{{vitamin}} in Potage queue de boeuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Potage queue de boeuf supports heart health
{{vitamin}} in Potage queue de boeuf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Potage queue de boeuf aids in protein metabolism
{{vitamin}} in Potage queue de boeuf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Potage queue de boeuf improves mood and reduces depression
{{vitamin}} in Potage queue de boeuf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Potage queue de boeuf supports healthy pregnancy
{{vitamin}} in Potage queue de boeuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Potage queue de boeuf helps prevent anemia
{{vitamin}} in Potage queue de boeuf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Potage queue de boeuf reduces nausea during pregnancy
{{vitamin}} in Potage queue de boeuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Potage queue de boeuf supports red blood cell production
Vitamin B12 in Potage queue de boeuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Potage queue de boeuf boosts energy levels
Vitamin B12 in Potage queue de boeuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Potage queue de boeuf promotes brain health
Vitamin B12 in Potage queue de boeuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Potage queue de boeuf aids in DNA synthesis
Vitamin B12 in Potage queue de boeuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Potage queue de boeuf improves mood and mental health
Vitamin B12 in Potage queue de boeuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Potage queue de boeuf maintains healthy skin, hair, and nails
Vitamin B12 in Potage queue de boeuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Potage queue de boeuf prevents birth defects
Vitamin B12 in Potage queue de boeuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Potage queue de boeuf reduces risk of macular degeneration
Vitamin B12 in Potage queue de boeuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Potage queue de boeuf supports cardiovascular health
Vitamin B12 in Potage queue de boeuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Potage queue de boeuf supports antioxidant protection.
Antioxidant Protection in Potage queue de boeuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Potage queue de boeuf supports thyroid function.
Thyroid Function in Potage queue de boeuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Potage queue de boeuf supports immune system health.
Immune System Support in Potage queue de boeuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Potage queue de boeuf supports heart health.
Heart Health in Potage queue de boeuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Potage queue de boeuf supports cancer prevention.
Cancer Prevention in Potage queue de boeuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Potage queue de boeuf supports cognitive function.
Cognitive Function in Potage queue de boeuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Potage queue de boeuf supports skin health.
Skin Health in Potage queue de boeuf helps protect the skin from UV damage and supports wound healing.
Selenium in Potage queue de boeuf supports reproductive health.
Reproductive Health in Potage queue de boeuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Potage queue de boeuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Potage queue de boeuf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Potage queue de boeuf supports fluid balance.
Maintains Fluid Balance in Potage queue de boeuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potage queue de boeuf supports nerve function.
Supports Nerve Function in Potage queue de boeuf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potage queue de boeuf helps regulate blood pressure.
Regulates Blood Pressure in Potage queue de boeuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potage queue de boeuf supports muscle function.
Aids Muscle Function in Potage queue de boeuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potage queue de boeuf aids nutrient absorption.
Improves Nutrient Absorption in Potage queue de boeuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potage queue de boeuf helps balance pH levels.
Balances pH Levels in Potage queue de boeuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potage queue de boeuf supports bone health.
Supports Bone Health in Potage queue de boeuf helps retain calcium and prevent the loss of bone density over time.
Zinc in Potage queue de boeuf boosts immune system
Boosts Immune System in Potage queue de boeuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Potage queue de boeuf promotes wound healing
Promotes Wound Healing in Potage queue de boeuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Potage queue de boeuf supports growth and development
Supports Growth and Development in Potage queue de boeuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Potage queue de boeuf improves skin health
Improves Skin Health in Potage queue de boeuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Potage queue de boeuf enhances brain function
Enhances Brain Function in Potage queue de boeuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Potage queue de boeuf regulates hormonal balance
Regulates Hormonal Balance in Potage queue de boeuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Potage queue de boeuf supports healthy vision
Supports Healthy Vision in Potage queue de boeuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Potage queue de boeuf improves digestive health
Improves Digestive Health in Potage queue de boeuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Potage queue de boeuf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Potage queue de boeuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Potage queue de boeuf reduces inflammation
Reduces Inflammation in Potage queue de boeuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 208 calories?
The amount of exercise required to burn off 488 gramme Potage queue de boeuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.