Mais salat

A typical serving 183 gramm (183 grams) of Mais salat contains approximately 239 calories.

You can check the exact calorie content by logging Mais salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mais salat depends on the ingredients and preparation method. On average, one serving 183 gramm (183 grams) of Mais salat contains approximately 12.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mais salat depends on the ingredients exists in it. On average, 183 gramm (183 grams) of Mais salat contains approximately 5.02 grams of protein.

Know your exact protein requirement and how much protein you get from Mais salat, Download Nutribit app for healthier you!

On average, 183 gramm (183 grams) contains about 7.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mais salat.

The amount of carbohydrates (carbs) in Mais salat depends on its serving size and preparation. On average, 183 gramm (183 grams) contains about 30.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mais salat.

Mais salat contains approximately 3.74 grams of fiber in 183 gramm (183 grams).

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Vitamins in Mais salat:

• Vitamin A:Mais salat has 531.8283 IU of Vitamin A.
• Vitamin B-6:Mais salat has 0.2191 mg of Vitamin B-6.
• Vitamin C:Mais salat has 9.5069 mg of Vitamin C.

Mais salat contains following minerals:

• Mais salat has 16.5685mg of Calcium.
• Mais salat has 317.375mg of Sodium, Na.
• Mais salat has 348.9148mg of Potassium, K.
• Mais salat has 0.8751mg of Iron.

Mais salat does not contain any caffeine.

Mais salat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mais salat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mais salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mais salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mais salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mais salat and adds it to your daily hydration log. Simply log Mais salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mais salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mais salat data can be accessed offline in the Nutribit app anytime anywhere!