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Chinesischer champignon

Common Food

58

kcal Energy

46.4%

% from carbs

38.3%

% from protein

15.3%

% from fats

In 182 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 182 g
Calories
58

% Daily Value

Total Fat 1.24 g
1.9%
Saturated 0.16 g
0.8%
Trans Fats 0 g
Polyunsaturated 0.48 g
Monounsaturated 0.02 g
Cholesterol 0 mg
Sodium, Na 698.88 mg
30.4%
Potassium, K 141.96 mg
3%
Total Carbohydrates 8.44 g
3.1%
Fiber 4.55 g
16.3%
Protein 6.97 g
13.9%
Water 163.58 g
Iron 2.6 mg
14.5%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Cryptoxanthin, beta 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.13 mg
Niacin 0.41 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.03 mg
Folate, total 69.16 UG
Folic acid 0 UG
Folate, food 69.16 UG
Folate, DFE 69.16 UG
Vitamin B-12 0 UG
Calcium, Ca 18.2 mg
Iron, Fe 2.6 mg
Magnesium, Mg 12.74 mg
Phosphorus, P 111.02 mg
Zinc, Zn 1.22 mg
Copper, Cu 0.24 mg
Manganese, Mn 0.18 mg
Selenium, Se 27.66 UG
Ash 1.77 g
Energy 242.06 kJ
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0 g
SFA 16:0 0.08 g
SFA 18:0 0.03 g
MUFA 18:1 0.02 g
PUFA 18:2 0.47 g
PUFA 18:3 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chinesischer champignon

Nutrients

What is the calorie content of Chinesischer champignon?

A typical serving 182 gramm of Chinesischer champignon (182 grams) contains approximately 58.24 calories. You can check the exact calorie content by logging Chinesischer champignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinesischer champignon have?

The amount of fat in Chinesischer champignon depends on the ingredients and preparation method. On average, one serving 182 gramm (182 grams) of Chinesischer champignon contains approximately 1.2376 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chinesischer champignon have?

The protein content in Chinesischer champignon depends on the ingredients exists in it. On average, 182 gramm of Chinesischer champignon (about 182 grams) contains approximately 6.9706 grams of protein.

Is Chinesischer champignon a good source of protein?

The protein content in Chinesischer champignon depends on the ingredients exists in it. On average, 182 gramm of Chinesischer champignon (about 182 grams) contains approximately 6.9706 grams of protein.

How much sugar does a Chinesischer champignon have?

On average, 182 gramm (about 182 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chinesischer champignon contain added sugar?

On average, 182 gramm (about 182 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chinesischer champignon?

On average, 182 gramm (about 182 grams) contains about 8.4448 grams of carbohydrates.

How Much Fiber is in Chinesischer champignon?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chinesischer champignon?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chinesischer champignon suitable for vegans?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinesischer champignon contain caffeine?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinesischer champignon contain alcohol?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chinesischer champignon healthier?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chinesischer champignon in Nutribit?

Chinesischer champignon contains approximately 4.55 grams of fiber in 182 gramm (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinesischer champignon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesischer champignon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinesischer champignon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinesischer champignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesischer champignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinesischer champignon for free?

Yes absolutely, Since Chinesischer champignon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinesischer champignon with water tracking feature?

Chinesischer champignon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chinesischer champignon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinesischer champignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinesischer champignon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinesischer champignon data can be accessed offline in the Nutribit app anytime anywhere!