Chinesischer gepökelter schweinebauch
Common Food
28.63
% from protein13.42
% from carbs13.42
% from fatNutrition Facts
More items Like Chinesischer gepökelter schweinebauch
Chinesischer gebratener schweinebauch
Common Food
Chinesischer gedämpfter schweinebauch mit süßkartoffeln
Common Food
Schweinebauch brötchen
Common Food
Schweinebauch tacos
Common Food
Chinesischer bierfisch
Common Food
Chinesischer brokkoli
Common Food
Chinesischer champignon
Common Food
Chinesischer hühnerflügel
Common Food
Chinesischer hühnersalat
Common Food
Chinesischer knödel
Common Food
Chinesischer kohl
Common Food
Chinesischer krautsalat
Common Food
Chinesischer neujahrskuchen
Common Food
Roter geschmorter schweinebauch
Common Food
Tschechischer gebratener schweinebauch
Common Food
Chinesischer brokkoli roh
Common Food
Chinesischer gebratener karpfen
Common Food
Chinesischer schalotten pfannkuchen
Common Food
Teiloxidierter chinesischer tee
Common Food
Chinesischer blumenkohl im trockentopf
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chinesischer gepökelter schweinebauch Nutrients FAQs
Nutrients
- Vitamin A:Chinesischer gepökelter schweinebauch has 15.0065 IU of Vitamin A.
- Vitamin B-12:Chinesischer gepökelter schweinebauch has 0.452 UG of Vitamin B-12.
- Vitamin B-6:Chinesischer gepökelter schweinebauch has 0.2651 mg of Vitamin B-6.
- Vitamin C:Chinesischer gepökelter schweinebauch has 0.034 mg of Vitamin C.
- Vitamin D:Chinesischer gepökelter schweinebauch has 29.3125 IU of Vitamin D.
- Chinesischer gepökelter schweinebauch has 32.9601mg of Calcium.
- Chinesischer gepökelter schweinebauch has 512.5174mg of Sodium, Na.
- Chinesischer gepökelter schweinebauch has 185.956mg of Potassium, K.
- Chinesischer gepökelter schweinebauch has 0.7338mg of Iron.
What is the calorie content of Chinesischer gepökelter schweinebauch?
A typical serving 84.14 gramm (84.14 grams) of Chinesischer gepökelter schweinebauch contains approximately 212 calories.
You can check the exact calorie content by logging Chinesischer gepökelter schweinebauch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesischer gepökelter schweinebauch have?
The amount of fat in Chinesischer gepökelter schweinebauch depends on the ingredients and preparation method. On average, one serving 84.14 gramm (84.14 grams) of Chinesischer gepökelter schweinebauch contains approximately 13.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesischer gepökelter schweinebauch have?
The protein content in Chinesischer gepökelter schweinebauch depends on the ingredients exists in it. On average, 84.14 gramm (84.14 grams) of Chinesischer gepökelter schweinebauch contains approximately 14.65 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesischer gepökelter schweinebauch, Download Nutribit app for healthier you!
How much sugar does a Chinesischer gepökelter schweinebauch have?
On average, 84.14 gramm (84.14 grams) contains about 5.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesischer gepökelter schweinebauch.
How Much carbohydrates (carbs) is in Chinesischer gepökelter schweinebauch?
The amount of carbohydrates (carbs) in Chinesischer gepökelter schweinebauch depends on its serving size and preparation. On average, 84.14 gramm (84.14 grams) contains about 6.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesischer gepökelter schweinebauch.
How Much Fiber is in Chinesischer gepökelter schweinebauch?
Chinesischer gepökelter schweinebauch contains approximately 0.15 grams of fiber in 84.14 gramm (84.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesischer gepökelter schweinebauch for healthier you!
What vitamins and minerals are in a Chinesischer gepökelter schweinebauch?
Vitamins in Chinesischer gepökelter schweinebauch:
Chinesischer gepökelter schweinebauch contains following minerals:
General
Does Chinesischer gepökelter schweinebauch contain caffeine?
Chinesischer gepökelter schweinebauch does not contain any caffeine.
Does Chinesischer gepökelter schweinebauch contain alcohol?
Chinesischer gepökelter schweinebauch contains approximately 1g of alcohol in 84.14 gramm (84.14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Chinesischer gepökelter schweinebauch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesischer gepökelter schweinebauch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesischer gepökelter schweinebauch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesischer gepökelter schweinebauch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesischer gepökelter schweinebauch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesischer gepökelter schweinebauch for free?
Yes! Since Chinesischer gepökelter schweinebauch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesischer gepökelter schweinebauch with water tracking feature?
Nutribit automatically calculates the water content of Chinesischer gepökelter schweinebauch and adds it to your daily hydration log. Simply log Chinesischer gepökelter schweinebauch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesischer gepökelter schweinebauch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesischer gepökelter schweinebauch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesischer gepökelter schweinebauch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesischer gepökelter schweinebauch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesischer gepökelter schweinebauch
Protein and Vitamin B-12 in Chinesischer gepökelter schweinebauch supports bone health.
Protein in Chinesischer gepökelter schweinebauch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chinesischer gepökelter schweinebauch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chinesischer gepökelter schweinebauch supports building and repairing tissues.
Builds and repairs tissues in Chinesischer gepökelter schweinebauch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinesischer gepökelter schweinebauch supports immune function.
Supports immune function in Chinesischer gepökelter schweinebauch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinesischer gepökelter schweinebauch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinesischer gepökelter schweinebauch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinesischer gepökelter schweinebauch provides energy.
Provides energy in Chinesischer gepökelter schweinebauch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinesischer gepökelter schweinebauch supports muscle growth and strength.
Supports muscle growth and strength in Chinesischer gepökelter schweinebauch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinesischer gepökelter schweinebauch helps in weight management.
Helps in weight management in Chinesischer gepökelter schweinebauch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinesischer gepökelter schweinebauch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinesischer gepökelter schweinebauch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinesischer gepökelter schweinebauch improves skin, hair, and nails.
Improves skin, hair, and nails in Chinesischer gepökelter schweinebauch is essential for the health and growth of hair, skin, and nails.
Protein in Chinesischer gepökelter schweinebauch regulates blood sugar levels.
Regulates blood sugar levels in Chinesischer gepökelter schweinebauch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chinesischer gepökelter schweinebauch supports red blood cell production
Vitamin B12 in Chinesischer gepökelter schweinebauch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesischer gepökelter schweinebauch boosts energy levels
Vitamin B12 in Chinesischer gepökelter schweinebauch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesischer gepökelter schweinebauch promotes brain health
Vitamin B12 in Chinesischer gepökelter schweinebauch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesischer gepökelter schweinebauch aids in DNA synthesis
Vitamin B12 in Chinesischer gepökelter schweinebauch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesischer gepökelter schweinebauch improves mood and mental health
Vitamin B12 in Chinesischer gepökelter schweinebauch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesischer gepökelter schweinebauch maintains healthy skin, hair, and nails
Vitamin B12 in Chinesischer gepökelter schweinebauch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesischer gepökelter schweinebauch prevents birth defects
Vitamin B12 in Chinesischer gepökelter schweinebauch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesischer gepökelter schweinebauch reduces risk of macular degeneration
Vitamin B12 in Chinesischer gepökelter schweinebauch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesischer gepökelter schweinebauch supports cardiovascular health
Vitamin B12 in Chinesischer gepökelter schweinebauch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chinesischer gepökelter schweinebauch supports antioxidant protection.
Antioxidant Protection in Chinesischer gepökelter schweinebauch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesischer gepökelter schweinebauch supports thyroid function.
Thyroid Function in Chinesischer gepökelter schweinebauch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesischer gepökelter schweinebauch supports immune system health.
Immune System Support in Chinesischer gepökelter schweinebauch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesischer gepökelter schweinebauch supports heart health.
Heart Health in Chinesischer gepökelter schweinebauch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesischer gepökelter schweinebauch supports cancer prevention.
Cancer Prevention in Chinesischer gepökelter schweinebauch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesischer gepökelter schweinebauch supports cognitive function.
Cognitive Function in Chinesischer gepökelter schweinebauch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesischer gepökelter schweinebauch supports skin health.
Skin Health in Chinesischer gepökelter schweinebauch helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesischer gepökelter schweinebauch supports reproductive health.
Reproductive Health in Chinesischer gepökelter schweinebauch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesischer gepökelter schweinebauch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesischer gepökelter schweinebauch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chinesischer gepökelter schweinebauch supports fluid balance.
Maintains Fluid Balance in Chinesischer gepökelter schweinebauch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesischer gepökelter schweinebauch supports nerve function.
Supports Nerve Function in Chinesischer gepökelter schweinebauch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesischer gepökelter schweinebauch helps regulate blood pressure.
Regulates Blood Pressure in Chinesischer gepökelter schweinebauch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesischer gepökelter schweinebauch supports muscle function.
Aids Muscle Function in Chinesischer gepökelter schweinebauch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesischer gepökelter schweinebauch aids nutrient absorption.
Improves Nutrient Absorption in Chinesischer gepökelter schweinebauch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesischer gepökelter schweinebauch helps balance pH levels.
Balances pH Levels in Chinesischer gepökelter schweinebauch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesischer gepökelter schweinebauch supports bone health.
Supports Bone Health in Chinesischer gepökelter schweinebauch helps retain calcium and prevent the loss of bone density over time.
Zinc in Chinesischer gepökelter schweinebauch boosts immune system
Boosts Immune System in Chinesischer gepökelter schweinebauch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chinesischer gepökelter schweinebauch promotes wound healing
Promotes Wound Healing in Chinesischer gepökelter schweinebauch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chinesischer gepökelter schweinebauch supports growth and development
Supports Growth and Development in Chinesischer gepökelter schweinebauch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chinesischer gepökelter schweinebauch improves skin health
Improves Skin Health in Chinesischer gepökelter schweinebauch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chinesischer gepökelter schweinebauch enhances brain function
Enhances Brain Function in Chinesischer gepökelter schweinebauch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chinesischer gepökelter schweinebauch regulates hormonal balance
Regulates Hormonal Balance in Chinesischer gepökelter schweinebauch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chinesischer gepökelter schweinebauch supports healthy vision
Supports Healthy Vision in Chinesischer gepökelter schweinebauch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chinesischer gepökelter schweinebauch improves digestive health
Improves Digestive Health in Chinesischer gepökelter schweinebauch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chinesischer gepökelter schweinebauch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chinesischer gepökelter schweinebauch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chinesischer gepökelter schweinebauch reduces inflammation
Reduces Inflammation in Chinesischer gepökelter schweinebauch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 212 calories?
The amount of exercise required to burn off 84.14 gramm Chinesischer gepökelter schweinebauch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.