Chinesischer krautsalat
Common Food
4.68
% from protein31.59
% from carbs31.59
% from fatNutrition Facts
More items Like Chinesischer krautsalat
Krautsalat
Common Food
Ananas krautsalat
Common Food
Krautsalat dressing
Common Food
Popeyes krautsalat
Common Food
Chinesischer bierfisch
Common Food
Chinesischer brokkoli
Common Food
Chinesischer champignon
Common Food
Chinesischer hühnerflügel
Common Food
Chinesischer hühnersalat
Common Food
Chinesischer knödel
Common Food
Chinesischer kohl
Common Food
Chinesischer neujahrskuchen
Common Food
Chinesischer brokkoli roh
Common Food
Chinesischer gebratener karpfen
Common Food
Chinesischer gebratener schweinebauch
Common Food
Chinesischer gepökelter schweinebauch
Common Food
Chinesischer schalotten pfannkuchen
Common Food
Teiloxidierter chinesischer tee
Common Food
Krautsalat nach asiatischer art
Common Food
Vietnamesischer hühner und krautsalat
Common Food
Chinesischer blumenkohl im trockentopf
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Chinesischer krautsalat Nutrients FAQs
Nutrients
- Vitamin A:Chinesischer krautsalat has 2500.4916 IU of Vitamin A.
- Vitamin B-12:Chinesischer krautsalat has 0.0257 UG of Vitamin B-12.
- Vitamin B-6:Chinesischer krautsalat has 0.082 mg of Vitamin B-6.
- Vitamin C:Chinesischer krautsalat has 13.2985 mg of Vitamin C.
- Chinesischer krautsalat has 40.3972mg of Calcium.
- Chinesischer krautsalat has 350.2274mg of Sodium, Na.
- Chinesischer krautsalat has 133.7787mg of Potassium, K.
- Chinesischer krautsalat has 0.9711mg of Iron.
What is the calorie content of Chinesischer krautsalat?
A typical serving 76 gramm (76 grams) of Chinesischer krautsalat contains approximately 163 calories.
You can check the exact calorie content by logging Chinesischer krautsalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesischer krautsalat have?
The amount of fat in Chinesischer krautsalat depends on the ingredients and preparation method. On average, one serving 76 gramm (76 grams) of Chinesischer krautsalat contains approximately 11.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesischer krautsalat have?
The protein content in Chinesischer krautsalat depends on the ingredients exists in it. On average, 76 gramm (76 grams) of Chinesischer krautsalat contains approximately 1.95 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesischer krautsalat, Download Nutribit app for healthier you!
How much sugar does a Chinesischer krautsalat have?
On average, 76 gramm (76 grams) contains about 5.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesischer krautsalat.
How Much carbohydrates (carbs) is in Chinesischer krautsalat?
The amount of carbohydrates (carbs) in Chinesischer krautsalat depends on its serving size and preparation. On average, 76 gramm (76 grams) contains about 13.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesischer krautsalat.
How Much Fiber is in Chinesischer krautsalat?
Chinesischer krautsalat contains approximately 1.85 grams of fiber in 76 gramm (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesischer krautsalat for healthier you!
What vitamins and minerals are in a Chinesischer krautsalat?
Vitamins in Chinesischer krautsalat:
Chinesischer krautsalat contains following minerals:
General
Does Chinesischer krautsalat contain caffeine?
Chinesischer krautsalat does not contain any caffeine.
Does Chinesischer krautsalat contain alcohol?
Chinesischer krautsalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesischer krautsalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesischer krautsalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesischer krautsalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesischer krautsalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesischer krautsalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesischer krautsalat for free?
Yes! Since Chinesischer krautsalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesischer krautsalat with water tracking feature?
Nutribit automatically calculates the water content of Chinesischer krautsalat and adds it to your daily hydration log. Simply log Chinesischer krautsalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesischer krautsalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesischer krautsalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesischer krautsalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesischer krautsalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesischer krautsalat
Vitamin A in Chinesischer krautsalat supports eye health.
Vitamin A in Chinesischer krautsalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chinesischer krautsalat boosts immune function.
Vitamin A in Chinesischer krautsalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chinesischer krautsalat promotes healthy skin.
Vitamin A in Chinesischer krautsalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chinesischer krautsalat enhances reproductive health.
Vitamin A in Chinesischer krautsalat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chinesischer krautsalat supports bone health.
Vitamin A in Chinesischer krautsalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chinesischer krautsalat reduces the risk of certain cancers.
Vitamin A in Chinesischer krautsalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chinesischer krautsalat promotes healthy development during pregnancy.
Vitamin A in Chinesischer krautsalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chinesischer krautsalat maintains healthy mucous membranes.
Vitamin A in Chinesischer krautsalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chinesischer krautsalat improves wound healing.
Vitamin A in Chinesischer krautsalat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chinesischer krautsalat may reduce the risk of macular degeneration.
Vitamin A in Chinesischer krautsalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chinesischer krautsalat supports fluid balance.
Maintains Fluid Balance in Chinesischer krautsalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesischer krautsalat supports nerve function.
Supports Nerve Function in Chinesischer krautsalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesischer krautsalat helps regulate blood pressure.
Regulates Blood Pressure in Chinesischer krautsalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesischer krautsalat supports muscle function.
Aids Muscle Function in Chinesischer krautsalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesischer krautsalat aids nutrient absorption.
Improves Nutrient Absorption in Chinesischer krautsalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesischer krautsalat helps balance pH levels.
Balances pH Levels in Chinesischer krautsalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesischer krautsalat supports bone health.
Supports Bone Health in Chinesischer krautsalat helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 76 gramm Chinesischer krautsalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.