Cobb salat mit krabben

Common Food

33.37

% from protein

12.46

% from carbs

12.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 21.6 IU

Retinol 0.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 12.1 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 4 UG

Lutein + zeaxanthin 7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cobb salat mit krabben Nutrients FAQs

Nutrients

What is the calorie content of Cobb salat mit krabben?

A typical serving 523.55 gramm (523.55 grams) of Cobb salat mit krabben contains approximately 495 calories.

You can check the exact calorie content by logging Cobb salat mit krabben in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb salat mit krabben have?

The amount of fat in Cobb salat mit krabben depends on the ingredients and preparation method. On average, one serving 523.55 gramm (523.55 grams) of Cobb salat mit krabben contains approximately 30.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb salat mit krabben have?

The protein content in Cobb salat mit krabben depends on the ingredients exists in it. On average, 523.55 gramm (523.55 grams) of Cobb salat mit krabben contains approximately 41.83 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb salat mit krabben, Download Nutribit app for healthier you!

How much sugar does a Cobb salat mit krabben have?

On average, 523.55 gramm (523.55 grams) contains about 5.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb salat mit krabben.

How Much carbohydrates (carbs) is in Cobb salat mit krabben?

The amount of carbohydrates (carbs) in Cobb salat mit krabben depends on its serving size and preparation. On average, 523.55 gramm (523.55 grams) contains about 15.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb salat mit krabben.

How Much Fiber is in Cobb salat mit krabben?

Cobb salat mit krabben contains approximately 7.48 grams of fiber in 523.55 gramm (523.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb salat mit krabben for healthier you!

What vitamins and minerals are in a Cobb salat mit krabben?

Vitamins in Cobb salat mit krabben:

  • Vitamin A:Cobb salat mit krabben has 11289.8403 IU of Vitamin A.
  • Vitamin B-12:Cobb salat mit krabben has 3.1741 UG of Vitamin B-12.
  • Vitamin B-6:Cobb salat mit krabben has 0.7561 mg of Vitamin B-6.
  • Vitamin C:Cobb salat mit krabben has 28.1087 mg of Vitamin C.
  • Vitamin D:Cobb salat mit krabben has 57.4502 IU of Vitamin D.
  • Vitamin K:Cobb salat mit krabben has 0.1667 UG of Vitamin K.

Cobb salat mit krabben contains following minerals:

  • Cobb salat mit krabben has 337.1454mg of Calcium.
  • Cobb salat mit krabben has 1576.0393mg of Sodium, Na.
  • Cobb salat mit krabben has 1288.7172mg of Potassium, K.
  • Cobb salat mit krabben has 3.5763mg of Iron.

General

Does Cobb salat mit krabben contain caffeine?

Cobb salat mit krabben does not contain any caffeine.

Does Cobb salat mit krabben contain alcohol?

Cobb salat mit krabben does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb salat mit krabben?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb salat mit krabben and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb salat mit krabben quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb salat mit krabben in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb salat mit krabben and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb salat mit krabben for free?

Yes! Since Cobb salat mit krabben contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb salat mit krabben with water tracking feature?

Nutribit automatically calculates the water content of Cobb salat mit krabben and adds it to your daily hydration log. Simply log Cobb salat mit krabben in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb salat mit krabben as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb salat mit krabben and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb salat mit krabben nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb salat mit krabben data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb salat mit krabben

Protein, Vitamin A and Vitamin B-12 in Cobb salat mit krabben supports bone health.

  • Protein in Cobb salat mit krabben plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cobb salat mit krabben contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cobb salat mit krabben is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Cobb salat mit krabben supports heart health.

  • Soluble fiber in Cobb salat mit krabben can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Cobb salat mit krabben helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Cobb salat mit krabben helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cobb salat mit krabben regulates blood sugar.

  • Fiber in Cobb salat mit krabben helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cobb salat mit krabben helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cobb salat mit krabben improves skin health.

  • Fiber in Cobb salat mit krabben helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cobb salat mit krabben helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Cobb salat mit krabben boosts immune function.

  • Fiber in Cobb salat mit krabben supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Cobb salat mit krabben supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Cobb salat mit krabben boosts immune function.

  • Vitamin A in Cobb salat mit krabben helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cobb salat mit krabben enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cobb salat mit krabben promotes healthy skin.

  • Vitamin A in Cobb salat mit krabben supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cobb salat mit krabben contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Cobb salat mit krabben supports bone health.

  • Calcium in Cobb salat mit krabben is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cobb salat mit krabben helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cobb salat mit krabben supports muscle function.

  • Calcium in Cobb salat mit krabben plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cobb salat mit krabben plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Cobb salat mit krabben supports heart health.

  • Calcium in Cobb salat mit krabben helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cobb salat mit krabben helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Cobb salat mit krabben supports bone health.

  • Magnesium in Cobb salat mit krabben helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cobb salat mit krabben helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cobb salat mit krabben aids muscle function.

  • Magnesium in Cobb salat mit krabben helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cobb salat mit krabben helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cobb salat mit krabben supports building and repairing tissues.

Builds and repairs tissues in Cobb salat mit krabben is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb salat mit krabben supports immune function.

Supports immune function in Cobb salat mit krabben is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb salat mit krabben helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb salat mit krabben is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb salat mit krabben provides energy.

Provides energy in Cobb salat mit krabben can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb salat mit krabben supports muscle growth and strength.

Supports muscle growth and strength in Cobb salat mit krabben is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb salat mit krabben helps in weight management.

Helps in weight management in Cobb salat mit krabben promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb salat mit krabben aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb salat mit krabben is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb salat mit krabben improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb salat mit krabben is essential for the health and growth of hair, skin, and nails.

Protein in Cobb salat mit krabben regulates blood sugar levels.

Regulates blood sugar levels in Cobb salat mit krabben helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cobb salat mit krabben supports digestion.

Fiber in Cobb salat mit krabben aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cobb salat mit krabben aids in weight management.

Fiber-rich foods in Cobb salat mit krabben increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cobb salat mit krabben promotes gut health.

Fiber in Cobb salat mit krabben acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cobb salat mit krabben lowers the risk of colon cancer.

A high-fiber diet from Cobb salat mit krabben is linked to a reduced risk of colon cancer.

Fiber in Cobb salat mit krabben helps lower blood pressure.

Adequate fiber in Cobb salat mit krabben may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cobb salat mit krabben reduces the risk of type 2 diabetes.

Fiber in Cobb salat mit krabben can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cobb salat mit krabben supports eye health.

Vitamin A in Cobb salat mit krabben is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cobb salat mit krabben enhances reproductive health.

Vitamin A in Cobb salat mit krabben plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cobb salat mit krabben reduces the risk of certain cancers.

Vitamin A in Cobb salat mit krabben helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cobb salat mit krabben promotes healthy development during pregnancy.

Vitamin A in Cobb salat mit krabben is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cobb salat mit krabben maintains healthy mucous membranes.

Vitamin A in Cobb salat mit krabben helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cobb salat mit krabben improves wound healing.

Vitamin A in Cobb salat mit krabben promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cobb salat mit krabben may reduce the risk of macular degeneration.

Vitamin A in Cobb salat mit krabben, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cobb salat mit krabben supports brain health

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Vitamin B-6 in Cobb salat mit krabben boosts immune function

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Vitamin B-6 in Cobb salat mit krabben promotes red blood cell production

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Vitamin B-6 in Cobb salat mit krabben reduces symptoms of PMS

{{vitamin}} in Cobb salat mit krabben reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cobb salat mit krabben supports heart health

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Vitamin B-6 in Cobb salat mit krabben aids in protein metabolism

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Vitamin B-6 in Cobb salat mit krabben improves mood and reduces depression

{{vitamin}} in Cobb salat mit krabben improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cobb salat mit krabben supports healthy pregnancy

{{vitamin}} in Cobb salat mit krabben supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cobb salat mit krabben helps prevent anemia

{{vitamin}} in Cobb salat mit krabben helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cobb salat mit krabben reduces nausea during pregnancy

{{vitamin}} in Cobb salat mit krabben reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cobb salat mit krabben supports DNA synthesis.

Vitamin B9 in Cobb salat mit krabben is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cobb salat mit krabben promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cobb salat mit krabben intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cobb salat mit krabben helps prevent anemia.

Folate in Cobb salat mit krabben helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cobb salat mit krabben improves brain function.

Folate in Cobb salat mit krabben plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cobb salat mit krabben promotes healthy skin and hair.

Vitamin B9 in Cobb salat mit krabben aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cobb salat mit krabben regulates mood and mental health.

Folate in Cobb salat mit krabben helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cobb salat mit krabben supports digestive health.

Folate in Cobb salat mit krabben promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cobb salat mit krabben supports red blood cell production

Vitamin B12 in Cobb salat mit krabben plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cobb salat mit krabben boosts energy levels

Vitamin B12 in Cobb salat mit krabben aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cobb salat mit krabben promotes brain health

Vitamin B12 in Cobb salat mit krabben supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cobb salat mit krabben aids in DNA synthesis

Vitamin B12 in Cobb salat mit krabben is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cobb salat mit krabben improves mood and mental health

Vitamin B12 in Cobb salat mit krabben helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cobb salat mit krabben maintains healthy skin, hair, and nails

Vitamin B12 in Cobb salat mit krabben contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cobb salat mit krabben prevents birth defects

Vitamin B12 in Cobb salat mit krabben during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cobb salat mit krabben reduces risk of macular degeneration

Vitamin B12 in Cobb salat mit krabben lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cobb salat mit krabben supports cardiovascular health

Vitamin B12 in Cobb salat mit krabben helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cobb salat mit krabben supports nerve transmission.

Calcium in Cobb salat mit krabben is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cobb salat mit krabben supports blood clotting.

Calcium in Cobb salat mit krabben is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cobb salat mit krabben supports hormonal secretion.

Calcium in Cobb salat mit krabben regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cobb salat mit krabben supports weight management.

Calcium in Cobb salat mit krabben may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cobb salat mit krabben supports dental health.

Calcium in Cobb salat mit krabben strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cobb salat mit krabben supports blood pressure regulation.

Calcium in Cobb salat mit krabben, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cobb salat mit krabben supports antioxidant protection.

Antioxidant Protection in Cobb salat mit krabben helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cobb salat mit krabben supports thyroid function.

Thyroid Function in Cobb salat mit krabben helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cobb salat mit krabben supports immune system health.

Immune System Support in Cobb salat mit krabben enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cobb salat mit krabben supports cancer prevention.

Cancer Prevention in Cobb salat mit krabben helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cobb salat mit krabben supports cognitive function.

Cognitive Function in Cobb salat mit krabben may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cobb salat mit krabben supports skin health.

Skin Health in Cobb salat mit krabben helps protect the skin from UV damage and supports wound healing.

Selenium in Cobb salat mit krabben supports reproductive health.

Reproductive Health in Cobb salat mit krabben regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cobb salat mit krabben provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cobb salat mit krabben helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cobb salat mit krabben promotes heart health.

Promotes Heart Health in Cobb salat mit krabben helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cobb salat mit krabben enhances nerve function.

Enhances Nerve Function in Cobb salat mit krabben supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cobb salat mit krabben improves sleep quality.

Improves Sleep Quality in Cobb salat mit krabben regulates sleep patterns by supporting melatonin production.

Magnesium in Cobb salat mit krabben supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cobb salat mit krabben helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cobb salat mit krabben reduces migraine frequency.

Reduces Migraine Frequency in Cobb salat mit krabben may help reduce the frequency and severity of migraines.

Magnesium in Cobb salat mit krabben promotes digestive health.

Promotes Digestive Health in Cobb salat mit krabben supports bowel function and helps prevent constipation.

Magnesium in Cobb salat mit krabben helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cobb salat mit krabben calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cobb salat mit krabben boosts protein synthesis.

Boosts Protein Synthesis in Cobb salat mit krabben plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cobb salat mit krabben supports fluid balance.

Maintains Fluid Balance in Cobb salat mit krabben helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb salat mit krabben supports nerve function.

Supports Nerve Function in Cobb salat mit krabben helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb salat mit krabben helps regulate blood pressure.

Regulates Blood Pressure in Cobb salat mit krabben helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb salat mit krabben aids nutrient absorption.

Improves Nutrient Absorption in Cobb salat mit krabben assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb salat mit krabben helps balance pH levels.

Balances pH Levels in Cobb salat mit krabben helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cobb salat mit krabben supports fluid balance.

Fluid Balance in Cobb salat mit krabben helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cobb salat mit krabben supports nerve function.

Nerve Function in Cobb salat mit krabben is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cobb salat mit krabben reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cobb salat mit krabben may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cobb salat mit krabben reduces water retention.

Reduces Water Retention in Cobb salat mit krabben helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cobb salat mit krabben helps reduce hypertension.

Adequate Reduces Hypertension in Cobb salat mit krabben intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cobb salat mit krabben supports red blood cell formation.

Copper in Cobb salat mit krabben plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cobb salat mit krabben promotes healthy bones and connective tissues.

Copper in Cobb salat mit krabben is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cobb salat mit krabben supports nervous system health.

Copper in Cobb salat mit krabben is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cobb salat mit krabben acts as an antioxidant.

Copper in Cobb salat mit krabben is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cobb salat mit krabben enhances iron absorption.

Copper in Cobb salat mit krabben helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cobb salat mit krabben maintains cardiovascular health.

Copper in Cobb salat mit krabben helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cobb salat mit krabben supports energy production.

Copper in Cobb salat mit krabben plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cobb salat mit krabben regulates blood pressure.

Copper in Cobb salat mit krabben has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cobb salat mit krabben boosts immune system

Boosts Immune System in Cobb salat mit krabben is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cobb salat mit krabben promotes wound healing

Promotes Wound Healing in Cobb salat mit krabben plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cobb salat mit krabben supports growth and development

Supports Growth and Development in Cobb salat mit krabben is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cobb salat mit krabben enhances brain function

Enhances Brain Function in Cobb salat mit krabben is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cobb salat mit krabben regulates hormonal balance

Regulates Hormonal Balance in Cobb salat mit krabben helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cobb salat mit krabben supports healthy vision

Supports Healthy Vision in Cobb salat mit krabben is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cobb salat mit krabben improves digestive health

Improves Digestive Health in Cobb salat mit krabben supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cobb salat mit krabben maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cobb salat mit krabben plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cobb salat mit krabben reduces inflammation

Reduces Inflammation in Cobb salat mit krabben has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 495 calories?

The amount of exercise required to burn off 523.55 gramm Cobb salat mit krabben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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