Krabben imitat salat
Common Food
14.43
% from protein28.39
% from carbs28.39
% from fatNutrition Facts
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Krabben imitat salat Nutrients FAQs
Nutrients
- Vitamin A:Krabben imitat salat has 245.5848 IU of Vitamin A.
- Vitamin B-12:Krabben imitat salat has 1.1053 UG of Vitamin B-12.
- Vitamin B-6:Krabben imitat salat has 0.2619 mg of Vitamin B-6.
- Vitamin C:Krabben imitat salat has 2.2938 mg of Vitamin C.
- Vitamin D:Krabben imitat salat has 2.0328 IU of Vitamin D.
- Vitamin K:Krabben imitat salat has 1.035 UG of Vitamin K.
- Krabben imitat salat has 51.9615mg of Calcium.
- Krabben imitat salat has 1175.1924mg of Sodium, Na.
- Krabben imitat salat has 241.7931mg of Potassium, K.
- Krabben imitat salat has 0.8872mg of Iron.
What is the calorie content of Krabben imitat salat?
A typical serving 247.4 gramm (247.4 grams) of Krabben imitat salat contains approximately 408 calories.
You can check the exact calorie content by logging Krabben imitat salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krabben imitat salat have?
The amount of fat in Krabben imitat salat depends on the ingredients and preparation method. On average, one serving 247.4 gramm (247.4 grams) of Krabben imitat salat contains approximately 25.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krabben imitat salat have?
The protein content in Krabben imitat salat depends on the ingredients exists in it. On average, 247.4 gramm (247.4 grams) of Krabben imitat salat contains approximately 14.75 grams of protein.
Know your exact protein requirement and how much protein you get from Krabben imitat salat, Download Nutribit app for healthier you!
How much sugar does a Krabben imitat salat have?
On average, 247.4 gramm (247.4 grams) contains about 12.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krabben imitat salat.
How Much carbohydrates (carbs) is in Krabben imitat salat?
The amount of carbohydrates (carbs) in Krabben imitat salat depends on its serving size and preparation. On average, 247.4 gramm (247.4 grams) contains about 29.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krabben imitat salat.
How Much Fiber is in Krabben imitat salat?
Krabben imitat salat contains approximately 1.24 grams of fiber in 247.4 gramm (247.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krabben imitat salat for healthier you!
What vitamins and minerals are in a Krabben imitat salat?
Vitamins in Krabben imitat salat:
Krabben imitat salat contains following minerals:
General
Does Krabben imitat salat contain caffeine?
Krabben imitat salat does not contain any caffeine.
Does Krabben imitat salat contain alcohol?
Krabben imitat salat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krabben imitat salat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krabben imitat salat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krabben imitat salat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krabben imitat salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krabben imitat salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krabben imitat salat for free?
Yes! Since Krabben imitat salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krabben imitat salat with water tracking feature?
Nutribit automatically calculates the water content of Krabben imitat salat and adds it to your daily hydration log. Simply log Krabben imitat salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Krabben imitat salat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krabben imitat salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krabben imitat salat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krabben imitat salat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krabben imitat salat
Protein and Vitamin B-12 in Krabben imitat salat supports bone health.
Protein in Krabben imitat salat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Krabben imitat salat is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Krabben imitat salat supports bone health.
Magnesium in Krabben imitat salat helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Krabben imitat salat helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Krabben imitat salat aids muscle function.
Magnesium in Krabben imitat salat helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Krabben imitat salat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Krabben imitat salat supports building and repairing tissues.
Builds and repairs tissues in Krabben imitat salat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Krabben imitat salat supports immune function.
Supports immune function in Krabben imitat salat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Krabben imitat salat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Krabben imitat salat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Krabben imitat salat provides energy.
Provides energy in Krabben imitat salat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Krabben imitat salat supports muscle growth and strength.
Supports muscle growth and strength in Krabben imitat salat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Krabben imitat salat helps in weight management.
Helps in weight management in Krabben imitat salat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Krabben imitat salat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Krabben imitat salat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Krabben imitat salat improves skin, hair, and nails.
Improves skin, hair, and nails in Krabben imitat salat is essential for the health and growth of hair, skin, and nails.
Protein in Krabben imitat salat regulates blood sugar levels.
Regulates blood sugar levels in Krabben imitat salat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Krabben imitat salat supports red blood cell production
Vitamin B12 in Krabben imitat salat plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Krabben imitat salat boosts energy levels
Vitamin B12 in Krabben imitat salat aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Krabben imitat salat promotes brain health
Vitamin B12 in Krabben imitat salat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Krabben imitat salat aids in DNA synthesis
Vitamin B12 in Krabben imitat salat is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Krabben imitat salat improves mood and mental health
Vitamin B12 in Krabben imitat salat helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Krabben imitat salat maintains healthy skin, hair, and nails
Vitamin B12 in Krabben imitat salat contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Krabben imitat salat prevents birth defects
Vitamin B12 in Krabben imitat salat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Krabben imitat salat reduces risk of macular degeneration
Vitamin B12 in Krabben imitat salat lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Krabben imitat salat supports cardiovascular health
Vitamin B12 in Krabben imitat salat helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Krabben imitat salat supports antioxidant protection.
Antioxidant Protection in Krabben imitat salat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Krabben imitat salat supports thyroid function.
Thyroid Function in Krabben imitat salat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Krabben imitat salat supports immune system health.
Immune System Support in Krabben imitat salat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Krabben imitat salat supports heart health.
Heart Health in Krabben imitat salat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Krabben imitat salat supports cancer prevention.
Cancer Prevention in Krabben imitat salat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Krabben imitat salat supports cognitive function.
Cognitive Function in Krabben imitat salat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Krabben imitat salat supports skin health.
Skin Health in Krabben imitat salat helps protect the skin from UV damage and supports wound healing.
Selenium in Krabben imitat salat supports reproductive health.
Reproductive Health in Krabben imitat salat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Krabben imitat salat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Krabben imitat salat helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Krabben imitat salat promotes heart health.
Promotes Heart Health in Krabben imitat salat helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Krabben imitat salat enhances nerve function.
Enhances Nerve Function in Krabben imitat salat supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Krabben imitat salat improves sleep quality.
Improves Sleep Quality in Krabben imitat salat regulates sleep patterns by supporting melatonin production.
Magnesium in Krabben imitat salat supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Krabben imitat salat helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Krabben imitat salat reduces migraine frequency.
Reduces Migraine Frequency in Krabben imitat salat may help reduce the frequency and severity of migraines.
Magnesium in Krabben imitat salat promotes digestive health.
Promotes Digestive Health in Krabben imitat salat supports bowel function and helps prevent constipation.
Magnesium in Krabben imitat salat helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Krabben imitat salat calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Krabben imitat salat boosts protein synthesis.
Boosts Protein Synthesis in Krabben imitat salat plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Krabben imitat salat supports fluid balance.
Maintains Fluid Balance in Krabben imitat salat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Krabben imitat salat supports nerve function.
Supports Nerve Function in Krabben imitat salat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Krabben imitat salat helps regulate blood pressure.
Regulates Blood Pressure in Krabben imitat salat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Krabben imitat salat aids nutrient absorption.
Improves Nutrient Absorption in Krabben imitat salat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Krabben imitat salat helps balance pH levels.
Balances pH Levels in Krabben imitat salat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 408 calories?
The amount of exercise required to burn off 247.4 gramm Krabben imitat salat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.