Donut mit sahnefüllung

Common Food

6.99

% from protein

32.77

% from carbs

32.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.6 UG

Folate, food 0.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 15.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Donut mit sahnefüllung Nutrients FAQs

Nutrients

What is the calorie content of Donut mit sahnefüllung?

A typical serving 95 gramm (95 grams) of Donut mit sahnefüllung contains approximately 343 calories.

You can check the exact calorie content by logging Donut mit sahnefüllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donut mit sahnefüllung have?

The amount of fat in Donut mit sahnefüllung depends on the ingredients and preparation method. On average, one serving 95 gramm (95 grams) of Donut mit sahnefüllung contains approximately 23.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Donut mit sahnefüllung have?

The protein content in Donut mit sahnefüllung depends on the ingredients exists in it. On average, 95 gramm (95 grams) of Donut mit sahnefüllung contains approximately 6.08 grams of protein.

Know your exact protein requirement and how much protein you get from Donut mit sahnefüllung, Download Nutribit app for healthier you!

How much sugar does a Donut mit sahnefüllung have?

On average, 95 gramm (95 grams) contains about 13.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut mit sahnefüllung.

How Much carbohydrates (carbs) is in Donut mit sahnefüllung?

The amount of carbohydrates (carbs) in Donut mit sahnefüllung depends on its serving size and preparation. On average, 95 gramm (95 grams) contains about 28.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Donut mit sahnefüllung.

How Much Fiber is in Donut mit sahnefüllung?

Donut mit sahnefüllung contains approximately 0.76 grams of fiber in 95 gramm (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Donut mit sahnefüllung for healthier you!

What vitamins and minerals are in a Donut mit sahnefüllung?

Vitamins in Donut mit sahnefüllung:

  • Vitamin A:Donut mit sahnefüllung has 38 IU of Vitamin A.
  • Vitamin B-12:Donut mit sahnefüllung has 0.133 UG of Vitamin B-12.
  • Vitamin B-6:Donut mit sahnefüllung has 0.0646 mg of Vitamin B-6.

Donut mit sahnefüllung contains following minerals:

  • Donut mit sahnefüllung has 23.75mg of Calcium.
  • Donut mit sahnefüllung has 293.55mg of Sodium, Na.
  • Donut mit sahnefüllung has 76mg of Potassium, K.
  • Donut mit sahnefüllung has 1.7385mg of Iron.

General

Does Donut mit sahnefüllung contain caffeine?

Donut mit sahnefüllung does not contain any caffeine.

Does Donut mit sahnefüllung contain alcohol?

Donut mit sahnefüllung does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Donut mit sahnefüllung?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut mit sahnefüllung and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donut mit sahnefüllung quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donut mit sahnefüllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut mit sahnefüllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donut mit sahnefüllung for free?

Yes! Since Donut mit sahnefüllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donut mit sahnefüllung with water tracking feature?

Nutribit automatically calculates the water content of Donut mit sahnefüllung and adds it to your daily hydration log. Simply log Donut mit sahnefüllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donut mit sahnefüllung as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donut mit sahnefüllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donut mit sahnefüllung nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donut mit sahnefüllung data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Donut mit sahnefüllung

Folate in Donut mit sahnefüllung supports DNA synthesis.

Vitamin B9 in Donut mit sahnefüllung is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Donut mit sahnefüllung promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Donut mit sahnefüllung intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Donut mit sahnefüllung helps prevent anemia.

Folate in Donut mit sahnefüllung helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Donut mit sahnefüllung supports heart health.

Vitamin B9 in Donut mit sahnefüllung helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Donut mit sahnefüllung improves brain function.

Folate in Donut mit sahnefüllung plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Donut mit sahnefüllung boosts immune function.

Adequate Boosts Immune Function in Donut mit sahnefüllung supports immune function by helping in the production of white blood cells.

Folate in Donut mit sahnefüllung promotes healthy skin and hair.

Vitamin B9 in Donut mit sahnefüllung aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Donut mit sahnefüllung regulates mood and mental health.

Folate in Donut mit sahnefüllung helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Donut mit sahnefüllung supports digestive health.

Folate in Donut mit sahnefüllung promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Donut mit sahnefüllung supports antioxidant protection.

Antioxidant Protection in Donut mit sahnefüllung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Donut mit sahnefüllung supports thyroid function.

Thyroid Function in Donut mit sahnefüllung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Donut mit sahnefüllung supports immune system health.

Immune System Support in Donut mit sahnefüllung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Donut mit sahnefüllung supports heart health.

Heart Health in Donut mit sahnefüllung helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Donut mit sahnefüllung supports cancer prevention.

Cancer Prevention in Donut mit sahnefüllung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Donut mit sahnefüllung supports cognitive function.

Cognitive Function in Donut mit sahnefüllung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Donut mit sahnefüllung supports skin health.

Skin Health in Donut mit sahnefüllung helps protect the skin from UV damage and supports wound healing.

Selenium in Donut mit sahnefüllung supports reproductive health.

Reproductive Health in Donut mit sahnefüllung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Donut mit sahnefüllung provides anti-inflammatory effects.

Anti-Inflammatory Effects in Donut mit sahnefüllung helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 343 calories?

The amount of exercise required to burn off 95 gramm Donut mit sahnefüllung

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP