Donut mit schokoladencremefüllung
Common Food
6.99
% from protein32.77
% from carbs32.77
% from fatNutrition Facts
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Donut mit schokoladencremefüllung Nutrients FAQs
Nutrients
- Vitamin A:Donut mit schokoladencremefüllung has 38 IU of Vitamin A.
- Vitamin B-12:Donut mit schokoladencremefüllung has 0.133 UG of Vitamin B-12.
- Vitamin B-6:Donut mit schokoladencremefüllung has 0.0646 mg of Vitamin B-6.
- Donut mit schokoladencremefüllung has 23.75mg of Calcium.
- Donut mit schokoladencremefüllung has 293.55mg of Sodium, Na.
- Donut mit schokoladencremefüllung has 76mg of Potassium, K.
- Donut mit schokoladencremefüllung has 1.7385mg of Iron.
What is the calorie content of Donut mit schokoladencremefüllung?
A typical serving 95 gramm (95 grams) of Donut mit schokoladencremefüllung contains approximately 343 calories.
You can check the exact calorie content by logging Donut mit schokoladencremefüllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donut mit schokoladencremefüllung have?
The amount of fat in Donut mit schokoladencremefüllung depends on the ingredients and preparation method. On average, one serving 95 gramm (95 grams) of Donut mit schokoladencremefüllung contains approximately 23.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donut mit schokoladencremefüllung have?
The protein content in Donut mit schokoladencremefüllung depends on the ingredients exists in it. On average, 95 gramm (95 grams) of Donut mit schokoladencremefüllung contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Donut mit schokoladencremefüllung, Download Nutribit app for healthier you!
How much sugar does a Donut mit schokoladencremefüllung have?
On average, 95 gramm (95 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut mit schokoladencremefüllung.
How Much carbohydrates (carbs) is in Donut mit schokoladencremefüllung?
The amount of carbohydrates (carbs) in Donut mit schokoladencremefüllung depends on its serving size and preparation. On average, 95 gramm (95 grams) contains about 28.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donut mit schokoladencremefüllung.
How Much Fiber is in Donut mit schokoladencremefüllung?
Donut mit schokoladencremefüllung contains approximately 0.76 grams of fiber in 95 gramm (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donut mit schokoladencremefüllung for healthier you!
What vitamins and minerals are in a Donut mit schokoladencremefüllung?
Vitamins in Donut mit schokoladencremefüllung:
Donut mit schokoladencremefüllung contains following minerals:
General
Does Donut mit schokoladencremefüllung contain caffeine?
Donut mit schokoladencremefüllung does not contain any caffeine.
Does Donut mit schokoladencremefüllung contain alcohol?
Donut mit schokoladencremefüllung does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donut mit schokoladencremefüllung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut mit schokoladencremefüllung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donut mit schokoladencremefüllung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donut mit schokoladencremefüllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut mit schokoladencremefüllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donut mit schokoladencremefüllung for free?
Yes! Since Donut mit schokoladencremefüllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donut mit schokoladencremefüllung with water tracking feature?
Nutribit automatically calculates the water content of Donut mit schokoladencremefüllung and adds it to your daily hydration log. Simply log Donut mit schokoladencremefüllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donut mit schokoladencremefüllung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donut mit schokoladencremefüllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donut mit schokoladencremefüllung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donut mit schokoladencremefüllung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donut mit schokoladencremefüllung
Folate in Donut mit schokoladencremefüllung supports DNA synthesis.
Vitamin B9 in Donut mit schokoladencremefüllung is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Donut mit schokoladencremefüllung promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Donut mit schokoladencremefüllung intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Donut mit schokoladencremefüllung helps prevent anemia.
Folate in Donut mit schokoladencremefüllung helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Donut mit schokoladencremefüllung supports heart health.
Vitamin B9 in Donut mit schokoladencremefüllung helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Donut mit schokoladencremefüllung improves brain function.
Folate in Donut mit schokoladencremefüllung plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Donut mit schokoladencremefüllung boosts immune function.
Adequate Boosts Immune Function in Donut mit schokoladencremefüllung supports immune function by helping in the production of white blood cells.
Folate in Donut mit schokoladencremefüllung promotes healthy skin and hair.
Vitamin B9 in Donut mit schokoladencremefüllung aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Donut mit schokoladencremefüllung regulates mood and mental health.
Folate in Donut mit schokoladencremefüllung helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Donut mit schokoladencremefüllung supports digestive health.
Folate in Donut mit schokoladencremefüllung promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Donut mit schokoladencremefüllung supports antioxidant protection.
Antioxidant Protection in Donut mit schokoladencremefüllung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Donut mit schokoladencremefüllung supports thyroid function.
Thyroid Function in Donut mit schokoladencremefüllung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Donut mit schokoladencremefüllung supports immune system health.
Immune System Support in Donut mit schokoladencremefüllung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Donut mit schokoladencremefüllung supports heart health.
Heart Health in Donut mit schokoladencremefüllung helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Donut mit schokoladencremefüllung supports cancer prevention.
Cancer Prevention in Donut mit schokoladencremefüllung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Donut mit schokoladencremefüllung supports cognitive function.
Cognitive Function in Donut mit schokoladencremefüllung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Donut mit schokoladencremefüllung supports skin health.
Skin Health in Donut mit schokoladencremefüllung helps protect the skin from UV damage and supports wound healing.
Selenium in Donut mit schokoladencremefüllung supports reproductive health.
Reproductive Health in Donut mit schokoladencremefüllung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Donut mit schokoladencremefüllung provides anti-inflammatory effects.
Anti-Inflammatory Effects in Donut mit schokoladencremefüllung helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 343 calories?
The amount of exercise required to burn off 95 gramm Donut mit schokoladencremefüllung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.