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Brioches au café

Common Food

394

kcal Energy

41.7%

% from carbs

6.1%

% from protein

52.2%

% from fats

In 104.42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104.42 g
Calories
394

% Daily Value

Total Fat 23.02 g
35.4%
Saturated 14.09 g
70.4%
Trans Fats 0.87 g
Polyunsaturated 1.17 g
Monounsaturated 6.05 g
Cholesterol 96.9 mg
32.3%
Sodium, Na 318.39 mg
13.8%
Potassium, K 96.82 mg
2.1%
Total Carbohydrates 41.45 g
15.1%
Fiber 1.11 g
4%
Sugars 12.39 g
24.8%
Alcohol 0 g
Protein 6.04 g
12.1%
Water 32.6 g
Caffeine 6.61 mg
Vitamin D 0.21 mcg
1.1%
Iron 1.95 mg
10.8%
Vitamin A, IU 744.09 IU
Retinol 201.41 UG
Vitamin A, RAE 204.97 UG
Carotene, beta 41.58 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin D (D2 + D3), International Units 14.43 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.21 UG
Vitamin D (D2 + D3) 0.36 UG
Cryptoxanthin, beta 0.95 UG
Lycopene 0 UG
Lutein + zeaxanthin 59.58 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.19 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.15 mg
Thiamin 0.35 mg
Riboflavin 0.29 mg
Niacin 2.54 mg
Pantothenic acid 0.46 mg
Vitamin B-6 0.05 mg
Folate, total 83.81 UG
Folic acid 56.74 UG
Folate, food 27.07 UG
Folate, DFE 123.6 UG
Vitamin B-12 0.19 UG
Choline, total 40.01 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 1.99 UG
Calcium, Ca 39.93 mg
Iron, Fe 1.95 mg
Magnesium, Mg 15 mg
Phosphorus, P 84.52 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.07 mg
Fluoride, F 0.86 UG
Manganese, Mn 0.26 mg
Selenium, Se 16.45 UG
Ash 1.32 g
Sucrose 12.14 g
Glucose 0.09 g
Fructose 0.04 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1650.19 kJ
Galactose 0 g
SFA 4:0 0.86 g
SFA 6:0 0.53 g
SFA 8:0 0.32 g
SFA 10:0 0.67 g
SFA 12:0 0.69 g
SFA 14:0 1.99 g
SFA 16:0 6.08 g
SFA 18:0 2.75 g
SFA 20:0 0.04 g
MUFA 18:1 5.72 g
PUFA 18:2 1.03 g
PUFA 18:3 0.1 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.29 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.05 mg
SFA 15:0 0 g
SFA 17:0 0.15 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.79 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.07 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.27 g
MUFA 18:1 c 4.83 g
PUFA 18:2 n-6 c,c 0.73 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.79 g
Fatty acids, total trans-polyenoic 0.08 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 26.03 mg
Tryptophan 0.08 g
Threonine 0.2 g
Isoleucine 0.25 g
Leucine 0.46 g
Lysine 0.25 g
Methionine 0.13 g
Cystine 0.12 g
Phenylalanine 0.31 g
Tyrosine 0.21 g
Valine 0.3 g
Arginine 0.27 g
Histidine 0.14 g
Alanine 0.23 g
Aspartic acid 0.37 g
Glutamic acid 1.64 g
Glycine 0.21 g
Proline 0.57 g
Serine 0.34 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brioches au café

Nutrients

What is the calorie content of Brioches au café?

A typical serving 104.42 gramme of Brioches au café (104.42 grams) contains approximately 394.4927 calories. You can check the exact calorie content by logging Brioches au café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brioches au café have?

The amount of fat in Brioches au café depends on the ingredients and preparation method. On average, one serving 104.42 gramme (104.42 grams) of Brioches au café contains approximately 23.0238 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brioches au café have?

The protein content in Brioches au café depends on the ingredients exists in it. On average, 104.42 gramme of Brioches au café (about 104.42 grams) contains approximately 6.0354 grams of protein.

Is Brioches au café a good source of protein?

The protein content in Brioches au café depends on the ingredients exists in it. On average, 104.42 gramme of Brioches au café (about 104.42 grams) contains approximately 6.0354 grams of protein.

How much sugar does a Brioches au café have?

On average, 104.42 gramme (about 104.42 grams) contains about 12.3886 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brioches au café contain added sugar?

On average, 104.42 gramme (about 104.42 grams) contains about 12.3886 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brioches au café?

On average, 104.42 gramme (about 104.42 grams) contains about 41.4452 grams of carbohydrates.

How Much Fiber is in Brioches au café?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brioches au café?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brioches au café suitable for vegans?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brioches au café contain caffeine?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brioches au café contain alcohol?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brioches au café healthier?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brioches au café in Nutribit?

Brioches au café contains approximately 1.108 grams of fiber in 104.42 gramme (about 104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brioches au café?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioches au café and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brioches au café quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brioches au café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioches au café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brioches au café for free?

Yes! Since Brioches au café contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brioches au café with water tracking feature?

Nutribit automatically calculates the water content of Brioches au café and adds it to your daily hydration log. Simply log Brioches au café in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brioches au café as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brioches au café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brioches au café nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brioches au café data can be accessed offline in the Nutribit app anytime anywhere!