Karotten rüben saft
Common Food
8.61
% from protein87.19
% from carbs87.19
% from fatNutrition Facts
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Karotten rüben saft Nutrients FAQs
Nutrients
- Vitamin A:Karotten rüben saft has 27427.505 IU of Vitamin A.
- Vitamin B-6:Karotten rüben saft has 0.2547 mg of Vitamin B-6.
- Vitamin C:Karotten rüben saft has 6.246 mg of Vitamin C.
- Karotten rüben saft has 50.3mg of Calcium.
- Karotten rüben saft has 103.005mg of Sodium, Na.
- Karotten rüben saft has 416.475mg of Potassium, K.
- Karotten rüben saft has 0.6462mg of Iron.
What is the calorie content of Karotten rüben saft?
A typical serving 173.5 gramm (173.5 grams) of Karotten rüben saft contains approximately 62 calories.
You can check the exact calorie content by logging Karotten rüben saft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karotten rüben saft have?
The amount of fat in Karotten rüben saft depends on the ingredients and preparation method. On average, one serving 173.5 gramm (173.5 grams) of Karotten rüben saft contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karotten rüben saft have?
The protein content in Karotten rüben saft depends on the ingredients exists in it. On average, 173.5 gramm (173.5 grams) of Karotten rüben saft contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Karotten rüben saft, Download Nutribit app for healthier you!
How much sugar does a Karotten rüben saft have?
On average, 173.5 gramm (173.5 grams) contains about 6.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karotten rüben saft.
How Much carbohydrates (carbs) is in Karotten rüben saft?
The amount of carbohydrates (carbs) in Karotten rüben saft depends on its serving size and preparation. On average, 173.5 gramm (173.5 grams) contains about 14.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karotten rüben saft.
How Much Fiber is in Karotten rüben saft?
Karotten rüben saft contains approximately 5.08 grams of fiber in 173.5 gramm (173.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karotten rüben saft for healthier you!
What vitamins and minerals are in a Karotten rüben saft?
Vitamins in Karotten rüben saft:
Karotten rüben saft contains following minerals:
General
Does Karotten rüben saft contain caffeine?
Karotten rüben saft does not contain any caffeine.
Does Karotten rüben saft contain alcohol?
Karotten rüben saft does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karotten rüben saft?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karotten rüben saft and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karotten rüben saft quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karotten rüben saft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karotten rüben saft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karotten rüben saft for free?
Yes! Since Karotten rüben saft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karotten rüben saft with water tracking feature?
Nutribit automatically calculates the water content of Karotten rüben saft and adds it to your daily hydration log. Simply log Karotten rüben saft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karotten rüben saft as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karotten rüben saft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karotten rüben saft nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karotten rüben saft data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karotten rüben saft
Fiber in Karotten rüben saft supports digestion.
Fiber in Karotten rüben saft aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Karotten rüben saft supports heart health.
Soluble fiber in Karotten rüben saft can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Karotten rüben saft aids in weight management.
Fiber-rich foods in Karotten rüben saft increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Karotten rüben saft regulates blood sugar.
Fiber in Karotten rüben saft helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Karotten rüben saft promotes gut health.
Fiber in Karotten rüben saft acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Karotten rüben saft lowers the risk of colon cancer.
A high-fiber diet from Karotten rüben saft is linked to a reduced risk of colon cancer.
Fiber in Karotten rüben saft improves skin health.
Fiber in Karotten rüben saft helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Karotten rüben saft helps lower blood pressure.
Adequate fiber in Karotten rüben saft may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Karotten rüben saft boosts immune function.
Fiber in Karotten rüben saft supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Karotten rüben saft reduces the risk of type 2 diabetes.
Fiber in Karotten rüben saft can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Karotten rüben saft supports eye health.
Vitamin A in Karotten rüben saft is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Karotten rüben saft boosts immune function.
Vitamin A in Karotten rüben saft helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Karotten rüben saft promotes healthy skin.
Vitamin A in Karotten rüben saft supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Karotten rüben saft enhances reproductive health.
Vitamin A in Karotten rüben saft plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Karotten rüben saft supports bone health.
Vitamin A in Karotten rüben saft contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Karotten rüben saft reduces the risk of certain cancers.
Vitamin A in Karotten rüben saft helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Karotten rüben saft promotes healthy development during pregnancy.
Vitamin A in Karotten rüben saft is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Karotten rüben saft maintains healthy mucous membranes.
Vitamin A in Karotten rüben saft helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Karotten rüben saft improves wound healing.
Vitamin A in Karotten rüben saft promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Karotten rüben saft may reduce the risk of macular degeneration.
Vitamin A in Karotten rüben saft, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 62 calories?
The amount of exercise required to burn off 173.5 gramm Karotten rüben saft
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.