Eingelegtes gemüse für brot und butter

Common Food

Total Energy

6.8

kcal

100

% from carbs

0

% from protein

0

% from fats

In 7.5 g

% daily value

Sodium, Na

34.3mg

1.5%

Potassium, K

7.5mg

0.2%

Total Carbohydrates

1.6g

0.6%

Fiber

0.1g

0.3%

Sugars

1.4g

2.7%

Water

5.7g

Ash

0.1g

Glucose

0.7g

Fructose

0.7g

Energy

28.4kJ

Calcium, Ca

4.6mg

Magnesium, Mg

0.5mg

Phosphorus, P

1.4mg

Vitamin A, IU

57.3IU

Vitamin A, RAE

2.9UG

Carotene, beta

24.4UG

Carotene, alpha

6.1UG

Cryptoxanthin, beta

14UG

Lutein + zeaxanthin

12.8UG

Vitamin C, total ascorbic acid

0.1mg

Folate, total

0.1UG

Choline, total

0.2mg

Vitamin K (phylloquinone)

3.5UG

Folate, food

0.1UG

Folate, DFE

0.1UG

Phytosterols

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eingelegtes gemüse für brot und butter

A typical serving 7.5 gramm of Eingelegtes gemüse für brot und butter (7.5 grams) contains approximately 6.825 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eingelegtes gemüse für brot und butter depends on the ingredients and preparation method. On average, one serving 7.5 gramm (7.5 grams) of Eingelegtes gemüse für brot und butter contains approximately 0.0308 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eingelegtes gemüse für brot und butter depends on the ingredients exists in it. On average, 7.5 gramm of Eingelegtes gemüse für brot und butter (about 7.5 grams) contains approximately 0.0435 grams of protein.

On average, 7.5 gramm (about 7.5 grams) contains about 1.3703 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 gramm (about 7.5 grams) contains about 1.5863 grams of carbohydrates.

Eingelegtes gemüse für brot und butter contains approximately 0.075 grams of fiber in 7.5 gramm (about 7.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 7.5 gramm Eingelegtes gemüse für brot und butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.