Koreanisch gebratene glasnudeln und gemüse
Common Food
18.26
% from protein48.97
% from carbs48.97
% from fatNutrition Facts
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Koreanisch gebratene glasnudeln und gemüse Nutrients FAQs
Nutrients
- Vitamin A:Koreanisch gebratene glasnudeln und gemüse has 11704.6165 IU of Vitamin A.
- Vitamin B-12:Koreanisch gebratene glasnudeln und gemüse has 1.2308 UG of Vitamin B-12.
- Vitamin B-6:Koreanisch gebratene glasnudeln und gemüse has 1.2619 mg of Vitamin B-6.
- Vitamin C:Koreanisch gebratene glasnudeln und gemüse has 68.443 mg of Vitamin C.
- Vitamin D:Koreanisch gebratene glasnudeln und gemüse has 35.62 IU of Vitamin D.
- Koreanisch gebratene glasnudeln und gemüse has 205.4513mg of Calcium.
- Koreanisch gebratene glasnudeln und gemüse has 471.237mg of Sodium, Na.
- Koreanisch gebratene glasnudeln und gemüse has 1674.9555mg of Potassium, K.
- Koreanisch gebratene glasnudeln und gemüse has 5.4431mg of Iron.
What is the calorie content of Koreanisch gebratene glasnudeln und gemüse?
A typical serving 527.19 gramm (527.19 grams) of Koreanisch gebratene glasnudeln und gemüse contains approximately 604 calories.
You can check the exact calorie content by logging Koreanisch gebratene glasnudeln und gemüse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanisch gebratene glasnudeln und gemüse have?
The amount of fat in Koreanisch gebratene glasnudeln und gemüse depends on the ingredients and preparation method. On average, one serving 527.19 gramm (527.19 grams) of Koreanisch gebratene glasnudeln und gemüse contains approximately 22.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanisch gebratene glasnudeln und gemüse have?
The protein content in Koreanisch gebratene glasnudeln und gemüse depends on the ingredients exists in it. On average, 527.19 gramm (527.19 grams) of Koreanisch gebratene glasnudeln und gemüse contains approximately 28.3 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanisch gebratene glasnudeln und gemüse, Download Nutribit app for healthier you!
How much sugar does a Koreanisch gebratene glasnudeln und gemüse have?
On average, 527.19 gramm (527.19 grams) contains about 22.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanisch gebratene glasnudeln und gemüse.
How Much carbohydrates (carbs) is in Koreanisch gebratene glasnudeln und gemüse?
The amount of carbohydrates (carbs) in Koreanisch gebratene glasnudeln und gemüse depends on its serving size and preparation. On average, 527.19 gramm (527.19 grams) contains about 75.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanisch gebratene glasnudeln und gemüse.
How Much Fiber is in Koreanisch gebratene glasnudeln und gemüse?
Koreanisch gebratene glasnudeln und gemüse contains approximately 9.17 grams of fiber in 527.19 gramm (527.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanisch gebratene glasnudeln und gemüse for healthier you!
What vitamins and minerals are in a Koreanisch gebratene glasnudeln und gemüse?
Vitamins in Koreanisch gebratene glasnudeln und gemüse:
Koreanisch gebratene glasnudeln und gemüse contains following minerals:
General
Does Koreanisch gebratene glasnudeln und gemüse contain caffeine?
Koreanisch gebratene glasnudeln und gemüse does not contain any caffeine.
Does Koreanisch gebratene glasnudeln und gemüse contain alcohol?
Koreanisch gebratene glasnudeln und gemüse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanisch gebratene glasnudeln und gemüse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanisch gebratene glasnudeln und gemüse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanisch gebratene glasnudeln und gemüse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanisch gebratene glasnudeln und gemüse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanisch gebratene glasnudeln und gemüse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanisch gebratene glasnudeln und gemüse for free?
Yes! Since Koreanisch gebratene glasnudeln und gemüse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanisch gebratene glasnudeln und gemüse with water tracking feature?
Nutribit automatically calculates the water content of Koreanisch gebratene glasnudeln und gemüse and adds it to your daily hydration log. Simply log Koreanisch gebratene glasnudeln und gemüse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanisch gebratene glasnudeln und gemüse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanisch gebratene glasnudeln und gemüse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanisch gebratene glasnudeln und gemüse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanisch gebratene glasnudeln und gemüse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanisch gebratene glasnudeln und gemüse
Protein, Vitamin A and Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse supports bone health.
Protein in Koreanisch gebratene glasnudeln und gemüse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Koreanisch gebratene glasnudeln und gemüse supports heart health.
Soluble fiber in Koreanisch gebratene glasnudeln und gemüse can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Koreanisch gebratene glasnudeln und gemüse helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Koreanisch gebratene glasnudeln und gemüse regulates blood sugar.
Fiber in Koreanisch gebratene glasnudeln und gemüse helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Koreanisch gebratene glasnudeln und gemüse improves skin health.
Fiber in Koreanisch gebratene glasnudeln und gemüse helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Koreanisch gebratene glasnudeln und gemüse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Koreanisch gebratene glasnudeln und gemüse boosts immune function.
Fiber in Koreanisch gebratene glasnudeln und gemüse supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Koreanisch gebratene glasnudeln und gemüse supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Koreanisch gebratene glasnudeln und gemüse boosts immune function.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Koreanisch gebratene glasnudeln und gemüse enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Koreanisch gebratene glasnudeln und gemüse promotes healthy skin.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Koreanisch gebratene glasnudeln und gemüse contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Koreanisch gebratene glasnudeln und gemüse supports bone health.
Calcium in Koreanisch gebratene glasnudeln und gemüse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Koreanisch gebratene glasnudeln und gemüse supports muscle function.
Calcium in Koreanisch gebratene glasnudeln und gemüse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Koreanisch gebratene glasnudeln und gemüse supports heart health.
Calcium in Koreanisch gebratene glasnudeln und gemüse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Koreanisch gebratene glasnudeln und gemüse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Koreanisch gebratene glasnudeln und gemüse supports bone health.
Magnesium in Koreanisch gebratene glasnudeln und gemüse helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Koreanisch gebratene glasnudeln und gemüse aids muscle function.
Magnesium in Koreanisch gebratene glasnudeln und gemüse helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Koreanisch gebratene glasnudeln und gemüse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Koreanisch gebratene glasnudeln und gemüse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Koreanisch gebratene glasnudeln und gemüse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Koreanisch gebratene glasnudeln und gemüse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse aids weight management by helping you feel full longer.
Fiber-rich carbs from Koreanisch gebratene glasnudeln und gemüse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse enhances brain function and helps improve memory and focus.
Glucose from Koreanisch gebratene glasnudeln und gemüse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Koreanisch gebratene glasnudeln und gemüse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse promotes gut health by feeding beneficial gut bacteria.
Fiber in Koreanisch gebratene glasnudeln und gemüse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Koreanisch gebratene glasnudeln und gemüse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Koreanisch gebratene glasnudeln und gemüse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Koreanisch gebratene glasnudeln und gemüse, help regulate blood pressure and reduce hypertension risk.
Protein in Koreanisch gebratene glasnudeln und gemüse supports building and repairing tissues.
Builds and repairs tissues in Koreanisch gebratene glasnudeln und gemüse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanisch gebratene glasnudeln und gemüse supports immune function.
Supports immune function in Koreanisch gebratene glasnudeln und gemüse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanisch gebratene glasnudeln und gemüse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanisch gebratene glasnudeln und gemüse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanisch gebratene glasnudeln und gemüse provides energy.
Provides energy in Koreanisch gebratene glasnudeln und gemüse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanisch gebratene glasnudeln und gemüse supports muscle growth and strength.
Supports muscle growth and strength in Koreanisch gebratene glasnudeln und gemüse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanisch gebratene glasnudeln und gemüse helps in weight management.
Helps in weight management in Koreanisch gebratene glasnudeln und gemüse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanisch gebratene glasnudeln und gemüse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanisch gebratene glasnudeln und gemüse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanisch gebratene glasnudeln und gemüse improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanisch gebratene glasnudeln und gemüse is essential for the health and growth of hair, skin, and nails.
Protein in Koreanisch gebratene glasnudeln und gemüse regulates blood sugar levels.
Regulates blood sugar levels in Koreanisch gebratene glasnudeln und gemüse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Koreanisch gebratene glasnudeln und gemüse supports digestion.
Fiber in Koreanisch gebratene glasnudeln und gemüse aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Koreanisch gebratene glasnudeln und gemüse aids in weight management.
Fiber-rich foods in Koreanisch gebratene glasnudeln und gemüse increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Koreanisch gebratene glasnudeln und gemüse promotes gut health.
Fiber in Koreanisch gebratene glasnudeln und gemüse acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Koreanisch gebratene glasnudeln und gemüse lowers the risk of colon cancer.
A high-fiber diet from Koreanisch gebratene glasnudeln und gemüse is linked to a reduced risk of colon cancer.
Fiber in Koreanisch gebratene glasnudeln und gemüse helps lower blood pressure.
Adequate fiber in Koreanisch gebratene glasnudeln und gemüse may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Koreanisch gebratene glasnudeln und gemüse reduces the risk of type 2 diabetes.
Fiber in Koreanisch gebratene glasnudeln und gemüse can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse supports eye health.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse enhances reproductive health.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse reduces the risk of certain cancers.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse promotes healthy development during pregnancy.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse maintains healthy mucous membranes.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse improves wound healing.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse may reduce the risk of macular degeneration.
Vitamin A in Koreanisch gebratene glasnudeln und gemüse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse supports brain health
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse boosts immune function
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse promotes red blood cell production
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse reduces symptoms of PMS
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse supports heart health
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse aids in protein metabolism
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse improves mood and reduces depression
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse supports healthy pregnancy
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse helps prevent anemia
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Koreanisch gebratene glasnudeln und gemüse reduces nausea during pregnancy
{{vitamin}} in Koreanisch gebratene glasnudeln und gemüse reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Koreanisch gebratene glasnudeln und gemüse supports DNA synthesis.
Vitamin B9 in Koreanisch gebratene glasnudeln und gemüse is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Koreanisch gebratene glasnudeln und gemüse promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Koreanisch gebratene glasnudeln und gemüse intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Koreanisch gebratene glasnudeln und gemüse helps prevent anemia.
Folate in Koreanisch gebratene glasnudeln und gemüse helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Koreanisch gebratene glasnudeln und gemüse improves brain function.
Folate in Koreanisch gebratene glasnudeln und gemüse plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Koreanisch gebratene glasnudeln und gemüse promotes healthy skin and hair.
Vitamin B9 in Koreanisch gebratene glasnudeln und gemüse aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Koreanisch gebratene glasnudeln und gemüse regulates mood and mental health.
Folate in Koreanisch gebratene glasnudeln und gemüse helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Koreanisch gebratene glasnudeln und gemüse supports digestive health.
Folate in Koreanisch gebratene glasnudeln und gemüse promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse supports red blood cell production
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse boosts energy levels
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse promotes brain health
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse aids in DNA synthesis
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse improves mood and mental health
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse maintains healthy skin, hair, and nails
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse prevents birth defects
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse reduces risk of macular degeneration
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanisch gebratene glasnudeln und gemüse supports cardiovascular health
Vitamin B12 in Koreanisch gebratene glasnudeln und gemüse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Koreanisch gebratene glasnudeln und gemüse supports nerve transmission.
Calcium in Koreanisch gebratene glasnudeln und gemüse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Koreanisch gebratene glasnudeln und gemüse supports blood clotting.
Calcium in Koreanisch gebratene glasnudeln und gemüse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Koreanisch gebratene glasnudeln und gemüse supports hormonal secretion.
Calcium in Koreanisch gebratene glasnudeln und gemüse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Koreanisch gebratene glasnudeln und gemüse supports weight management.
Calcium in Koreanisch gebratene glasnudeln und gemüse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Koreanisch gebratene glasnudeln und gemüse supports dental health.
Calcium in Koreanisch gebratene glasnudeln und gemüse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Koreanisch gebratene glasnudeln und gemüse supports blood pressure regulation.
Calcium in Koreanisch gebratene glasnudeln und gemüse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports antioxidant protection.
Antioxidant Protection in Koreanisch gebratene glasnudeln und gemüse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports thyroid function.
Thyroid Function in Koreanisch gebratene glasnudeln und gemüse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports immune system health.
Immune System Support in Koreanisch gebratene glasnudeln und gemüse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports cancer prevention.
Cancer Prevention in Koreanisch gebratene glasnudeln und gemüse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports cognitive function.
Cognitive Function in Koreanisch gebratene glasnudeln und gemüse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports skin health.
Skin Health in Koreanisch gebratene glasnudeln und gemüse helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanisch gebratene glasnudeln und gemüse supports reproductive health.
Reproductive Health in Koreanisch gebratene glasnudeln und gemüse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanisch gebratene glasnudeln und gemüse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanisch gebratene glasnudeln und gemüse helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Koreanisch gebratene glasnudeln und gemüse promotes heart health.
Promotes Heart Health in Koreanisch gebratene glasnudeln und gemüse helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Koreanisch gebratene glasnudeln und gemüse enhances nerve function.
Enhances Nerve Function in Koreanisch gebratene glasnudeln und gemüse supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Koreanisch gebratene glasnudeln und gemüse improves sleep quality.
Improves Sleep Quality in Koreanisch gebratene glasnudeln und gemüse regulates sleep patterns by supporting melatonin production.
Magnesium in Koreanisch gebratene glasnudeln und gemüse supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Koreanisch gebratene glasnudeln und gemüse helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Koreanisch gebratene glasnudeln und gemüse reduces migraine frequency.
Reduces Migraine Frequency in Koreanisch gebratene glasnudeln und gemüse may help reduce the frequency and severity of migraines.
Magnesium in Koreanisch gebratene glasnudeln und gemüse promotes digestive health.
Promotes Digestive Health in Koreanisch gebratene glasnudeln und gemüse supports bowel function and helps prevent constipation.
Magnesium in Koreanisch gebratene glasnudeln und gemüse helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Koreanisch gebratene glasnudeln und gemüse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Koreanisch gebratene glasnudeln und gemüse boosts protein synthesis.
Boosts Protein Synthesis in Koreanisch gebratene glasnudeln und gemüse plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse supports fluid balance.
Maintains Fluid Balance in Koreanisch gebratene glasnudeln und gemüse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse supports nerve function.
Supports Nerve Function in Koreanisch gebratene glasnudeln und gemüse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse helps regulate blood pressure.
Regulates Blood Pressure in Koreanisch gebratene glasnudeln und gemüse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse aids nutrient absorption.
Improves Nutrient Absorption in Koreanisch gebratene glasnudeln und gemüse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanisch gebratene glasnudeln und gemüse helps balance pH levels.
Balances pH Levels in Koreanisch gebratene glasnudeln und gemüse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse supports fluid balance.
Fluid Balance in Koreanisch gebratene glasnudeln und gemüse helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse supports nerve function.
Nerve Function in Koreanisch gebratene glasnudeln und gemüse is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Koreanisch gebratene glasnudeln und gemüse may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse reduces water retention.
Reduces Water Retention in Koreanisch gebratene glasnudeln und gemüse helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Koreanisch gebratene glasnudeln und gemüse helps reduce hypertension.
Adequate Reduces Hypertension in Koreanisch gebratene glasnudeln und gemüse intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Koreanisch gebratene glasnudeln und gemüse supports red blood cell formation.
Copper in Koreanisch gebratene glasnudeln und gemüse plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Koreanisch gebratene glasnudeln und gemüse promotes healthy bones and connective tissues.
Copper in Koreanisch gebratene glasnudeln und gemüse is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Koreanisch gebratene glasnudeln und gemüse supports nervous system health.
Copper in Koreanisch gebratene glasnudeln und gemüse is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Koreanisch gebratene glasnudeln und gemüse acts as an antioxidant.
Copper in Koreanisch gebratene glasnudeln und gemüse is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Koreanisch gebratene glasnudeln und gemüse enhances iron absorption.
Copper in Koreanisch gebratene glasnudeln und gemüse helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Koreanisch gebratene glasnudeln und gemüse maintains cardiovascular health.
Copper in Koreanisch gebratene glasnudeln und gemüse helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Koreanisch gebratene glasnudeln und gemüse supports energy production.
Copper in Koreanisch gebratene glasnudeln und gemüse plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Koreanisch gebratene glasnudeln und gemüse regulates blood pressure.
Copper in Koreanisch gebratene glasnudeln und gemüse has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Koreanisch gebratene glasnudeln und gemüse boosts immune system
Boosts Immune System in Koreanisch gebratene glasnudeln und gemüse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Koreanisch gebratene glasnudeln und gemüse promotes wound healing
Promotes Wound Healing in Koreanisch gebratene glasnudeln und gemüse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Koreanisch gebratene glasnudeln und gemüse supports growth and development
Supports Growth and Development in Koreanisch gebratene glasnudeln und gemüse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Koreanisch gebratene glasnudeln und gemüse enhances brain function
Enhances Brain Function in Koreanisch gebratene glasnudeln und gemüse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Koreanisch gebratene glasnudeln und gemüse regulates hormonal balance
Regulates Hormonal Balance in Koreanisch gebratene glasnudeln und gemüse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Koreanisch gebratene glasnudeln und gemüse supports healthy vision
Supports Healthy Vision in Koreanisch gebratene glasnudeln und gemüse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Koreanisch gebratene glasnudeln und gemüse improves digestive health
Improves Digestive Health in Koreanisch gebratene glasnudeln und gemüse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Koreanisch gebratene glasnudeln und gemüse maintains healthy reproductive function
Maintains Healthy Reproductive Function in Koreanisch gebratene glasnudeln und gemüse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Koreanisch gebratene glasnudeln und gemüse reduces inflammation
Reduces Inflammation in Koreanisch gebratene glasnudeln und gemüse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 604 calories?
The amount of exercise required to burn off 527.19 gramm Koreanisch gebratene glasnudeln und gemüse
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Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.