Brot und butter

Common Food

5.49

% from protein

29.11

% from carbs

29.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
167.4
% Daily value*

Total Fat 12.3 g
18.9%

Saturated 7.4 g
37.1%

Trans Fats 0.5 g

Polyunsaturated 0.8 g

Monounsaturated 3.1 g

Cholesterol 30.4 mg
10.1%

Sodium, Na 212.7 mg
9.2%

Potassium, K 34.7 mg
0.7%

Total Carbohydrates 12.3 g
4.5%

Fiber 0.7 g
2.4%

Sugars 1.4 g
2.8%

Starch 9.2 g

Protein 2.3 g
4.6%

Water 11.3 g

Vitamin A 353.1 IU

Retinol 94.7 UG

Vitamin A, RAE 96.6 UG

Carotene, beta 22.3 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 8.5 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 28 UG

Folic acid 21.4 UG

Folate, food 6.6 UG

Folate, DFE 43 UG

Vitamin B-12 0 UG

Choline, total 6.3 mg

Vitamin K (phylloquinone) 1 UG

Calcium 39.2 mg

Iron 0.9 mg

Magnesium 6 mg

Phosphorus, P 27.8 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 12.6 UG

Manganese, Mn 0.1 mg

Selenium 5.6 UG

Ash 0.8 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.6 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 700.5 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 3.2 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 3 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 25.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Brot und butter Nutrients FAQs

Nutrients

What is the calorie content of Brot und butter?

A typical serving 1 Stück (39 grams) of Brot und butter contains approximately 167 calories.

You can check the exact calorie content by logging Brot und butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brot und butter have?

The amount of fat in Brot und butter depends on the ingredients and preparation method. On average, one serving 1 Stück (39 grams) of Brot und butter contains approximately 12.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brot und butter have?

The protein content in Brot und butter depends on the ingredients exists in it. On average, 1 Stück (39 grams) of Brot und butter contains approximately 2.32 grams of protein.

Know your exact protein requirement and how much protein you get from Brot und butter, Download Nutribit app for healthier you!

How much sugar does a Brot und butter have?

On average, 1 Stück (39 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brot und butter.

How Much carbohydrates (carbs) is in Brot und butter?

The amount of carbohydrates (carbs) in Brot und butter depends on its serving size and preparation. On average, 1 Stück (39 grams) contains about 12.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brot und butter.

How Much Fiber is in Brot und butter?

Brot und butter contains approximately 0.67 grams of fiber in 1 Stück (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brot und butter for healthier you!

What vitamins and minerals are in a Brot und butter?

Vitamins in Brot und butter:

  • Vitamin A:Brot und butter has 353.0755 IU of Vitamin A.
  • Vitamin B-12:Brot und butter has 0.024 UG of Vitamin B-12.
  • Vitamin B-6:Brot und butter has 0.0221 mg of Vitamin B-6.
  • Vitamin D:Brot und butter has 8.4712 IU of Vitamin D.

Brot und butter contains following minerals:

  • Brot und butter has 39.214mg of Calcium.
  • Brot und butter has 212.6895mg of Sodium, Na.
  • Brot und butter has 34.7358mg of Potassium, K.
  • Brot und butter has 0.901mg of Iron.

General

Does Brot und butter contain caffeine?

Brot und butter does not contain any caffeine.

Does Brot und butter contain alcohol?

Brot und butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brot und butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brot und butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brot und butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brot und butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brot und butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brot und butter for free?

Yes! Since Brot und butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brot und butter with water tracking feature?

Nutribit automatically calculates the water content of Brot und butter and adds it to your daily hydration log. Simply log Brot und butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brot und butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brot und butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brot und butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brot und butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brot und butter

How to burn 167 calories?

The amount of exercise required to burn off 1 Stück Brot und butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP