Erdbeer käse plunderstück
Common Food
4.56
% from protein60.18
% from carbs60.18
% from fatNutrition Facts
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Erdbeer käse plunderstück Nutrients FAQs
Nutrients
- Vitamin A:Erdbeer käse plunderstück has 267.7231 IU of Vitamin A.
- Vitamin B-12:Erdbeer käse plunderstück has 0.1176 UG of Vitamin B-12.
- Vitamin B-6:Erdbeer käse plunderstück has 0.0583 mg of Vitamin B-6.
- Vitamin C:Erdbeer käse plunderstück has 3.4389 mg of Vitamin C.
- Vitamin D:Erdbeer käse plunderstück has 1.1757 IU of Vitamin D.
- Erdbeer käse plunderstück has 31.7227mg of Calcium.
- Erdbeer käse plunderstück has 312.3108mg of Sodium, Na.
- Erdbeer käse plunderstück has 165.4857mg of Potassium, K.
- Erdbeer käse plunderstück has 1.3272mg of Iron.
What is the calorie content of Erdbeer käse plunderstück?
A typical serving 180 gramm (180 grams) of Erdbeer käse plunderstück contains approximately 442 calories.
You can check the exact calorie content by logging Erdbeer käse plunderstück in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdbeer käse plunderstück have?
The amount of fat in Erdbeer käse plunderstück depends on the ingredients and preparation method. On average, one serving 180 gramm (180 grams) of Erdbeer käse plunderstück contains approximately 17.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdbeer käse plunderstück have?
The protein content in Erdbeer käse plunderstück depends on the ingredients exists in it. On average, 180 gramm (180 grams) of Erdbeer käse plunderstück contains approximately 5.05 grams of protein.
Know your exact protein requirement and how much protein you get from Erdbeer käse plunderstück, Download Nutribit app for healthier you!
How much sugar does a Erdbeer käse plunderstück have?
On average, 180 gramm (180 grams) contains about 21.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer käse plunderstück.
How Much carbohydrates (carbs) is in Erdbeer käse plunderstück?
The amount of carbohydrates (carbs) in Erdbeer käse plunderstück depends on its serving size and preparation. On average, 180 gramm (180 grams) contains about 66.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdbeer käse plunderstück.
How Much Fiber is in Erdbeer käse plunderstück?
Erdbeer käse plunderstück contains approximately 1.15 grams of fiber in 180 gramm (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer käse plunderstück for healthier you!
What vitamins and minerals are in a Erdbeer käse plunderstück?
Vitamins in Erdbeer käse plunderstück:
Erdbeer käse plunderstück contains following minerals:
General
Does Erdbeer käse plunderstück contain caffeine?
Erdbeer käse plunderstück does not contain any caffeine.
Does Erdbeer käse plunderstück contain alcohol?
Erdbeer käse plunderstück does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdbeer käse plunderstück?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer käse plunderstück and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdbeer käse plunderstück quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdbeer käse plunderstück in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer käse plunderstück and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdbeer käse plunderstück for free?
Yes! Since Erdbeer käse plunderstück contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdbeer käse plunderstück with water tracking feature?
Nutribit automatically calculates the water content of Erdbeer käse plunderstück and adds it to your daily hydration log. Simply log Erdbeer käse plunderstück in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdbeer käse plunderstück as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer käse plunderstück and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdbeer käse plunderstück nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdbeer käse plunderstück data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdbeer käse plunderstück
Total Carbohydrates in Erdbeer käse plunderstück provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdbeer käse plunderstück are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdbeer käse plunderstück supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdbeer käse plunderstück aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdbeer käse plunderstück helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdbeer käse plunderstück help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdbeer käse plunderstück helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdbeer käse plunderstück can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdbeer käse plunderstück aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdbeer käse plunderstück help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdbeer käse plunderstück enhances brain function and helps improve memory and focus.
Glucose from Erdbeer käse plunderstück is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdbeer käse plunderstück boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdbeer käse plunderstück provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdbeer käse plunderstück promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdbeer käse plunderstück serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdbeer käse plunderstück improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdbeer käse plunderstück support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdbeer käse plunderstück helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdbeer käse plunderstück, help regulate blood pressure and reduce hypertension risk.
Selenium in Erdbeer käse plunderstück supports antioxidant protection.
Antioxidant Protection in Erdbeer käse plunderstück helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Erdbeer käse plunderstück supports thyroid function.
Thyroid Function in Erdbeer käse plunderstück helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Erdbeer käse plunderstück supports immune system health.
Immune System Support in Erdbeer käse plunderstück enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Erdbeer käse plunderstück supports heart health.
Heart Health in Erdbeer käse plunderstück helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Erdbeer käse plunderstück supports cancer prevention.
Cancer Prevention in Erdbeer käse plunderstück helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Erdbeer käse plunderstück supports cognitive function.
Cognitive Function in Erdbeer käse plunderstück may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Erdbeer käse plunderstück supports skin health.
Skin Health in Erdbeer käse plunderstück helps protect the skin from UV damage and supports wound healing.
Selenium in Erdbeer käse plunderstück supports reproductive health.
Reproductive Health in Erdbeer käse plunderstück regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Erdbeer käse plunderstück provides anti-inflammatory effects.
Anti-Inflammatory Effects in Erdbeer käse plunderstück helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 442 calories?
The amount of exercise required to burn off 180 gramm Erdbeer käse plunderstück
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.