Erdbeer sahne torte
Common Food
3.36
% from protein57.49
% from carbs57.49
% from fatNutrition Facts
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Erdbeer sahne torte Nutrients FAQs
Nutrients
- Vitamin A:Erdbeer sahne torte has 321.6801 IU of Vitamin A.
- Vitamin B-12:Erdbeer sahne torte has 0.0619 UG of Vitamin B-12.
- Vitamin B-6:Erdbeer sahne torte has 0.0549 mg of Vitamin B-6.
- Vitamin C:Erdbeer sahne torte has 42.4254 mg of Vitamin C.
- Vitamin D:Erdbeer sahne torte has 3.45 IU of Vitamin D.
- Vitamin K:Erdbeer sahne torte has 1.6465 UG of Vitamin K.
- Erdbeer sahne torte has 40.67mg of Calcium.
- Erdbeer sahne torte has 142.169mg of Sodium, Na.
- Erdbeer sahne torte has 167.0787mg of Potassium, K.
- Erdbeer sahne torte has 0.8802mg of Iron.
What is the calorie content of Erdbeer sahne torte?
A typical serving 164.27 gramm (164.27 grams) of Erdbeer sahne torte contains approximately 345 calories.
You can check the exact calorie content by logging Erdbeer sahne torte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdbeer sahne torte have?
The amount of fat in Erdbeer sahne torte depends on the ingredients and preparation method. On average, one serving 164.27 gramm (164.27 grams) of Erdbeer sahne torte contains approximately 15.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdbeer sahne torte have?
The protein content in Erdbeer sahne torte depends on the ingredients exists in it. On average, 164.27 gramm (164.27 grams) of Erdbeer sahne torte contains approximately 2.96 grams of protein.
Know your exact protein requirement and how much protein you get from Erdbeer sahne torte, Download Nutribit app for healthier you!
How much sugar does a Erdbeer sahne torte have?
On average, 164.27 gramm (164.27 grams) contains about 36.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer sahne torte.
How Much carbohydrates (carbs) is in Erdbeer sahne torte?
The amount of carbohydrates (carbs) in Erdbeer sahne torte depends on its serving size and preparation. On average, 164.27 gramm (164.27 grams) contains about 50.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdbeer sahne torte.
How Much Fiber is in Erdbeer sahne torte?
Erdbeer sahne torte contains approximately 2.09 grams of fiber in 164.27 gramm (164.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer sahne torte for healthier you!
What vitamins and minerals are in a Erdbeer sahne torte?
Vitamins in Erdbeer sahne torte:
Erdbeer sahne torte contains following minerals:
General
Does Erdbeer sahne torte contain caffeine?
Erdbeer sahne torte does not contain any caffeine.
Does Erdbeer sahne torte contain alcohol?
Erdbeer sahne torte contains approximately 0g of alcohol in 164.27 gramm (164.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Erdbeer sahne torte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer sahne torte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdbeer sahne torte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdbeer sahne torte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer sahne torte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdbeer sahne torte for free?
Yes! Since Erdbeer sahne torte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdbeer sahne torte with water tracking feature?
Nutribit automatically calculates the water content of Erdbeer sahne torte and adds it to your daily hydration log. Simply log Erdbeer sahne torte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdbeer sahne torte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer sahne torte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdbeer sahne torte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdbeer sahne torte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdbeer sahne torte
Total Carbohydrates in Erdbeer sahne torte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdbeer sahne torte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdbeer sahne torte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdbeer sahne torte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdbeer sahne torte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdbeer sahne torte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdbeer sahne torte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdbeer sahne torte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdbeer sahne torte aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdbeer sahne torte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdbeer sahne torte enhances brain function and helps improve memory and focus.
Glucose from Erdbeer sahne torte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdbeer sahne torte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdbeer sahne torte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdbeer sahne torte promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdbeer sahne torte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdbeer sahne torte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdbeer sahne torte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdbeer sahne torte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdbeer sahne torte, help regulate blood pressure and reduce hypertension risk.
How to burn 345 calories?
The amount of exercise required to burn off 164.27 gramm Erdbeer sahne torte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.