Zitronen sahne torte
Common Food
Total Energy
548
kcal
% from carbs
% from protein
% from fats
In 161.6 g
% daily value
Total Fat
27.6g
42.4%
Saturated
17g
85.2%
Trans Fats
0.9g
Polyunsaturated
1.2g
Monounsaturated
7g
Cholesterol
77.9mg
26%
Sodium, Na
520.1mg
22.6%
Potassium, K
118.4mg
2.5%
Total Carbohydrates
71g
25.8%
Fiber
0.6g
2%
Sugars
49.4g
98.9%
Starch
0.3g
Alcohol
0.3g
Protein
5.8g
11.5%
Water
54.6g
Ash
2.3g
Sucrose
25g
Glucose
0.1g
Lactose
1.8g
Energy
2292kJ
Calcium, Ca
131.2mg
Iron, Fe
2.1mg
Magnesium, Mg
11.2mg
Phosphorus, P
97.1mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
1.1UG
Manganese, Mn
0.2mg
Selenium, Se
7.4UG
Vitamin A, IU
949.4IU
Retinol
256.4UG
Vitamin A, RAE
261.2UG
Carotene, beta
56.2UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
25.1IU
Vitamin D3 (cholecalciferol)
0.6UG
Vitamin D (D2 + D3)
0.6UG
Cryptoxanthin, beta
1.5UG
Lutein + zeaxanthin
1.9UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
1.1mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
1.8mg
Pantothenic acid
0.4mg
Folate, total
53.5UG
Vitamin B-12
0.2UG
Choline, total
15.6mg
Vitamin K (Menaquinone-4)
2.6UG
Vitamin K (phylloquinone)
2.5UG
Folic acid
37.3UG
Folate, food
16.1UG
Folate, DFE
79.5UG
Betaine
3.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.4g
Glycine
0.2g
Proline
0.5g
Serine
0.3g
SFA 4:0
0.9g
SFA 6:0
0.6g
SFA 8:0
0.4g
SFA 10:0
0.8g
SFA 12:0
0.8g
SFA 14:0
2.5g
SFA 16:0
7.2g
SFA 18:0
3.2g
MUFA 18:1
6.5g
PUFA 18:2
1g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
Phytosterols
0.2mg
Beta-sitosterol
0.8mg
SFA 15:0
0.1g
SFA 17:0
0.2g
TFA 18:1 t
0.8g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.6g
PUFA 18:2 n-6 c,c
0.6g
Fatty acids, total trans-monoenoic
0.8g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Zitronen sahne torte?
How Much Fiber is in Zitronen sahne torte?
How Much Fiber is in Zitronen sahne torte?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.