Leche lactaid
Common Food
27.26
% from protein38.94
% from carbs38.94
% from fatNutrition Facts
More items Like Leche lactaid
4% Milkfat Min. Cottage Cheese
Lactaid
1% Milk Fat Low Fat Milk
Lactaid
Cottage Cheese, 1% Milkfat
Lactaid
Fast Act Lactase Enzyme Supplement
Lactaid
Ice Cream, Berry Chocolate Crumble
Lactaid
Ice Cream, Lactose Free, Chocolate Chip Cookie Dough
Lactaid
Ice Cream, Lactose Free, Cookies & Cream
Lactaid
Cheese, 4% Cottage
Lactaid
Ice Cream, Lactose Free, Vanilla
Lactaid
Ice Cream, Peanut Butter Pie
Lactaid
Ice Cream, Salted Caramel Chip
Lactaid
Lactose Free Ice Cream, Mocha Almond Chip
Lactaid
Lactose Free Ice Cream, Peanut Butter Pie
Lactaid
Milk, Fat Free, Lactose Free
Lactaid
Milk, Lactose Free, Whole
Lactaid
Milk, 2% Reduced Fat, Protein
Lactaid
Protein Milk
Lactaid
Vanilla 100% Lactose Free Ice Cream
Lactaid
Leche
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Leche lactaid Nutrients FAQs
Nutrients
- Vitamin A:Leche lactaid has 497.76 IU of Vitamin A.
- Vitamin B-12:Leche lactaid has 0.9272 UG of Vitamin B-12.
- Vitamin B-6:Leche lactaid has 0.1098 mg of Vitamin B-6.
- Vitamin C:Leche lactaid has 2.44 mg of Vitamin C.
- Vitamin D:Leche lactaid has 97.6 IU of Vitamin D.
- Leche lactaid has 312.32mg of Calcium.
- Leche lactaid has 126.88mg of Sodium, Na.
- Leche lactaid has 395.28mg of Potassium, K.
- Leche lactaid has 0.122mg of Iron.
What is the calorie content of Leche lactaid?
A typical serving 1 taza (244 grams) of Leche lactaid contains approximately 124 calories.
You can check the exact calorie content by logging Leche lactaid in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche lactaid have?
The amount of fat in Leche lactaid depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Leche lactaid contains approximately 4.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche lactaid have?
The protein content in Leche lactaid depends on the ingredients exists in it. On average, 1 taza (244 grams) of Leche lactaid contains approximately 8.49 grams of protein.
Know your exact protein requirement and how much protein you get from Leche lactaid, Download Nutribit app for healthier you!
How much sugar does a Leche lactaid have?
On average, 1 taza (244 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche lactaid.
How Much carbohydrates (carbs) is in Leche lactaid?
The amount of carbohydrates (carbs) in Leche lactaid depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 12.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche lactaid.
How Much Fiber is in Leche lactaid?
Leche lactaid contains approximately 0 grams of fiber in 1 taza (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche lactaid for healthier you!
What vitamins and minerals are in a Leche lactaid?
Vitamins in Leche lactaid:
Leche lactaid contains following minerals:
General
Does Leche lactaid contain caffeine?
Leche lactaid does not contain any caffeine.
Does Leche lactaid contain alcohol?
Leche lactaid does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche lactaid?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche lactaid and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche lactaid quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche lactaid in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche lactaid and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche lactaid for free?
Yes absolutely, Since Leche lactaid does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche lactaid with water tracking feature?
Leche lactaid does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Leche lactaid as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche lactaid and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche lactaid nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche lactaid data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche lactaid
Protein and Vitamin B-12 in Leche lactaid supports bone health.
Protein in Leche lactaid plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Leche lactaid is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Leche lactaid supports building and repairing tissues.
Builds and repairs tissues in Leche lactaid is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leche lactaid supports immune function.
Supports immune function in Leche lactaid is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leche lactaid helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leche lactaid is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leche lactaid provides energy.
Provides energy in Leche lactaid can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leche lactaid supports muscle growth and strength.
Supports muscle growth and strength in Leche lactaid is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leche lactaid helps in weight management.
Helps in weight management in Leche lactaid promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leche lactaid aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leche lactaid is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leche lactaid improves skin, hair, and nails.
Improves skin, hair, and nails in Leche lactaid is essential for the health and growth of hair, skin, and nails.
Protein in Leche lactaid regulates blood sugar levels.
Regulates blood sugar levels in Leche lactaid helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Leche lactaid supports red blood cell production
Vitamin B12 in Leche lactaid plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche lactaid boosts energy levels
Vitamin B12 in Leche lactaid aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche lactaid promotes brain health
Vitamin B12 in Leche lactaid supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche lactaid aids in DNA synthesis
Vitamin B12 in Leche lactaid is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche lactaid improves mood and mental health
Vitamin B12 in Leche lactaid helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche lactaid maintains healthy skin, hair, and nails
Vitamin B12 in Leche lactaid contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche lactaid prevents birth defects
Vitamin B12 in Leche lactaid during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche lactaid reduces risk of macular degeneration
Vitamin B12 in Leche lactaid lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche lactaid supports cardiovascular health
Vitamin B12 in Leche lactaid helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche lactaid supports bone health.
Calcium in Leche lactaid is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche lactaid supports muscle function.
Calcium in Leche lactaid plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche lactaid supports heart health.
Calcium in Leche lactaid helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche lactaid supports nerve transmission.
Calcium in Leche lactaid is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche lactaid supports blood clotting.
Calcium in Leche lactaid is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche lactaid supports hormonal secretion.
Calcium in Leche lactaid regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche lactaid supports weight management.
Calcium in Leche lactaid may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche lactaid supports dental health.
Calcium in Leche lactaid strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche lactaid supports blood pressure regulation.
Calcium in Leche lactaid, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 124 calories?
The amount of exercise required to burn off 1 taza Leche lactaid
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.