Französische karamellfruchttorte

Common Food

Total Energy

539.7

kcal

46.56

% from carbs

3.09

% from protein

50.35

% from fats

In 262.8 g

% daily value

Total Fat

31.1g

47.8%

Saturated

10.1g

50.4%

Trans Fats

0.5g

Polyunsaturated

11.6g

Monounsaturated

7.4g

Cholesterol

30.5mg

10.2%

Sodium, Na

219.6mg

9.5%

Potassium, K

229.5mg

4.9%

Total Carbohydrates

64.7g

23.5%

Fiber

5.1g

18.3%

Sugars

35.9g

71.9%

Starch

0.1g

Protein

4.3g

8.6%

Water

161.7g

Ash

1.1g

Sucrose

20.4g

Glucose

4.4g

Fructose

10.7g

Energy

2258.8kJ

Calcium, Ca

19.5mg

Iron, Fe

1.5mg

Magnesium, Mg

17.4mg

Phosphorus, P

53.4mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

6.4UG

Manganese, Mn

0.3mg

Selenium, Se

12.5UG

Vitamin A, IU

452.8IU

Retinol

95.1UG

Vitamin A, RAE

102.4UG

Carotene, beta

71.5UG

Vitamin E (alpha-tocopherol)

0.9mg

Cryptoxanthin, beta

20UG

Lutein + zeaxanthin

72.3UG

Vitamin C, total ascorbic acid

8.4mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

2.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

33.4UG

Choline, total

12mg

Vitamin K (phylloquinone)

13.1UG

Folic acid

23UG

Folate, food

10.4UG

Folate, DFE

49.4UG

Betaine

0.2mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

1.4g

Glycine

0.1g

Proline

0.5g

Serine

0.2g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

5.1g

SFA 18:0

2.1g

MUFA 18:1

7.2g

PUFA 18:2

10.3g

PUFA 18:3

1.4g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

Phytosterols

21.8mg

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Französische karamellfruchttorte

A typical serving 262.83 gramm of Französische karamellfruchttorte (262.83 grams) contains approximately 539.715 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Französische karamellfruchttorte depends on the ingredients and preparation method. On average, one serving 262.83 gramm (262.83 grams) of Französische karamellfruchttorte contains approximately 31.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Französische karamellfruchttorte depends on the ingredients exists in it. On average, 262.83 gramm of Französische karamellfruchttorte (about 262.83 grams) contains approximately 4.2936 grams of protein.

On average, 262.83 gramm (about 262.83 grams) contains about 35.9266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 262.83 gramm (about 262.83 grams) contains about 64.656 grams of carbohydrates.

Französische karamellfruchttorte contains approximately 5.118 grams of fiber in 262.83 gramm (about 262.83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Französische birne

Common Food

101 kcal

Französische backkartoffel

Common Food

446 kcal

Französische cruller

Common Food

260 kcal

Französische hackfleischpastete

Common Food

530 kcal

Französische käsesuppe

Common Food

478 kcal

Französische pizza

Common Food

355 kcal

Französische zwiebel

Common Food

64 kcal

Französische zwiebelsuppe

Common Food

478 kcal

Französische knoblauchwurst

Common Food

128 kcal

Fettfreie französische vanillecreme

Common Food

28 kcal

Französische gebratene zwiebeln

Common Food

45 kcal

Französische gegrillte schnecken

Common Food

41 kcal

Französische kichererbsen pommes

Common Food

57 kcal

Französische kabeljau brandade

Common Food

102 kcal

Französische klippfisch brandade

Common Food

102 kcal

Französische nancy macarons

Common Food

38 kcal

Französische salzkabeljau brandade

Common Food

102 kcal

Französische salz kabeljau brandade

Common Food

102 kcal

Französische zwiebelsuppe in dosen

Common Food

45 kcal

Französische muscheln mit sahne

Common Food

29 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

How to burn 540 calories?

The amount of exercise required to burn off 262.83 gramm Französische karamellfruchttorte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.