Französische salz kabeljau brandade
Common Food
29.09
% from protein5.98
% from carbs5.98
% from fatNutrition Facts
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Französische salz kabeljau brandade Nutrients FAQs
Nutrients
- Vitamin A:Französische salz kabeljau brandade has 44.5453 IU of Vitamin A.
- Vitamin B-12:Französische salz kabeljau brandade has 1.1396 UG of Vitamin B-12.
- Vitamin B-6:Französische salz kabeljau brandade has 0.1246 mg of Vitamin B-6.
- Vitamin C:Französische salz kabeljau brandade has 1.3308 mg of Vitamin C.
- Vitamin D:Französische salz kabeljau brandade has 18.3151 IU of Vitamin D.
- Französische salz kabeljau brandade has 23.6434mg of Calcium.
- Französische salz kabeljau brandade has 814.2227mg of Sodium, Na.
- Französische salz kabeljau brandade has 203.515mg of Potassium, K.
- Französische salz kabeljau brandade has 0.4091mg of Iron.
What is the calorie content of Französische salz kabeljau brandade?
A typical serving 27.45 gramm (27.45 grams) of Französische salz kabeljau brandade contains approximately 102 calories.
You can check the exact calorie content by logging Französische salz kabeljau brandade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Französische salz kabeljau brandade have?
The amount of fat in Französische salz kabeljau brandade depends on the ingredients and preparation method. On average, one serving 27.45 gramm (27.45 grams) of Französische salz kabeljau brandade contains approximately 7.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Französische salz kabeljau brandade have?
The protein content in Französische salz kabeljau brandade depends on the ingredients exists in it. On average, 27.45 gramm (27.45 grams) of Französische salz kabeljau brandade contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Französische salz kabeljau brandade, Download Nutribit app for healthier you!
How much sugar does a Französische salz kabeljau brandade have?
On average, 27.45 gramm (27.45 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Französische salz kabeljau brandade.
How Much carbohydrates (carbs) is in Französische salz kabeljau brandade?
The amount of carbohydrates (carbs) in Französische salz kabeljau brandade depends on its serving size and preparation. On average, 27.45 gramm (27.45 grams) contains about 1.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Französische salz kabeljau brandade.
How Much Fiber is in Französische salz kabeljau brandade?
Französische salz kabeljau brandade contains approximately 0.16 grams of fiber in 27.45 gramm (27.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Französische salz kabeljau brandade for healthier you!
What vitamins and minerals are in a Französische salz kabeljau brandade?
Vitamins in Französische salz kabeljau brandade:
Französische salz kabeljau brandade contains following minerals:
General
Does Französische salz kabeljau brandade contain caffeine?
Französische salz kabeljau brandade does not contain any caffeine.
Does Französische salz kabeljau brandade contain alcohol?
Französische salz kabeljau brandade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Französische salz kabeljau brandade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Französische salz kabeljau brandade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Französische salz kabeljau brandade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Französische salz kabeljau brandade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Französische salz kabeljau brandade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Französische salz kabeljau brandade for free?
Yes! Since Französische salz kabeljau brandade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Französische salz kabeljau brandade with water tracking feature?
Nutribit automatically calculates the water content of Französische salz kabeljau brandade and adds it to your daily hydration log. Simply log Französische salz kabeljau brandade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Französische salz kabeljau brandade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Französische salz kabeljau brandade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Französische salz kabeljau brandade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Französische salz kabeljau brandade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Französische salz kabeljau brandade
Vitamin B-12 in Französische salz kabeljau brandade supports red blood cell production
Vitamin B12 in Französische salz kabeljau brandade plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Französische salz kabeljau brandade boosts energy levels
Vitamin B12 in Französische salz kabeljau brandade aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Französische salz kabeljau brandade promotes brain health
Vitamin B12 in Französische salz kabeljau brandade supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Französische salz kabeljau brandade aids in DNA synthesis
Vitamin B12 in Französische salz kabeljau brandade is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Französische salz kabeljau brandade improves mood and mental health
Vitamin B12 in Französische salz kabeljau brandade helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Französische salz kabeljau brandade supports bone health
Vitamin B12 in Französische salz kabeljau brandade is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Französische salz kabeljau brandade maintains healthy skin, hair, and nails
Vitamin B12 in Französische salz kabeljau brandade contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Französische salz kabeljau brandade prevents birth defects
Vitamin B12 in Französische salz kabeljau brandade during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Französische salz kabeljau brandade reduces risk of macular degeneration
Vitamin B12 in Französische salz kabeljau brandade lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Französische salz kabeljau brandade supports cardiovascular health
Vitamin B12 in Französische salz kabeljau brandade helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Französische salz kabeljau brandade supports antioxidant protection.
Antioxidant Protection in Französische salz kabeljau brandade helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Französische salz kabeljau brandade supports thyroid function.
Thyroid Function in Französische salz kabeljau brandade helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Französische salz kabeljau brandade supports immune system health.
Immune System Support in Französische salz kabeljau brandade enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Französische salz kabeljau brandade supports heart health.
Heart Health in Französische salz kabeljau brandade helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Französische salz kabeljau brandade supports cancer prevention.
Cancer Prevention in Französische salz kabeljau brandade helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Französische salz kabeljau brandade supports cognitive function.
Cognitive Function in Französische salz kabeljau brandade may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Französische salz kabeljau brandade supports skin health.
Skin Health in Französische salz kabeljau brandade helps protect the skin from UV damage and supports wound healing.
Selenium in Französische salz kabeljau brandade supports reproductive health.
Reproductive Health in Französische salz kabeljau brandade regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Französische salz kabeljau brandade provides anti-inflammatory effects.
Anti-Inflammatory Effects in Französische salz kabeljau brandade helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Französische salz kabeljau brandade supports fluid balance.
Maintains Fluid Balance in Französische salz kabeljau brandade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Französische salz kabeljau brandade supports nerve function.
Supports Nerve Function in Französische salz kabeljau brandade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Französische salz kabeljau brandade helps regulate blood pressure.
Regulates Blood Pressure in Französische salz kabeljau brandade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Französische salz kabeljau brandade supports muscle function.
Aids Muscle Function in Französische salz kabeljau brandade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Französische salz kabeljau brandade aids nutrient absorption.
Improves Nutrient Absorption in Französische salz kabeljau brandade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Französische salz kabeljau brandade helps balance pH levels.
Balances pH Levels in Französische salz kabeljau brandade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Französische salz kabeljau brandade supports bone health.
Supports Bone Health in Französische salz kabeljau brandade helps retain calcium and prevent the loss of bone density over time.
How to burn 102 calories?
The amount of exercise required to burn off 27.45 gramm Französische salz kabeljau brandade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.