Gänse rillettes
Common Food
25.77
% from protein1.09
% from carbs1.09
% from fatNutrition Facts
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Gänse rillettes Nutrients FAQs
Nutrients
- Vitamin A:Gänse rillettes has 19.0029 IU of Vitamin A.
- Vitamin B-12:Gänse rillettes has 0.2738 UG of Vitamin B-12.
- Vitamin B-6:Gänse rillettes has 0.1745 mg of Vitamin B-6.
- Vitamin C:Gänse rillettes has 0.1233 mg of Vitamin C.
- Vitamin D:Gänse rillettes has 12.4155 IU of Vitamin D.
- Gänse rillettes has 12.9496mg of Calcium.
- Gänse rillettes has 136.4761mg of Sodium, Na.
- Gänse rillettes has 124.7893mg of Potassium, K.
- Gänse rillettes has 0.652mg of Iron.
What is the calorie content of Gänse rillettes?
A typical serving 49.42 gramm (49.42 grams) of Gänse rillettes contains approximately 157 calories.
You can check the exact calorie content by logging Gänse rillettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gänse rillettes have?
The amount of fat in Gänse rillettes depends on the ingredients and preparation method. On average, one serving 49.42 gramm (49.42 grams) of Gänse rillettes contains approximately 12.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gänse rillettes have?
The protein content in Gänse rillettes depends on the ingredients exists in it. On average, 49.42 gramm (49.42 grams) of Gänse rillettes contains approximately 9.92 grams of protein.
Know your exact protein requirement and how much protein you get from Gänse rillettes, Download Nutribit app for healthier you!
How much sugar does a Gänse rillettes have?
On average, 49.42 gramm (49.42 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gänse rillettes.
How Much carbohydrates (carbs) is in Gänse rillettes?
The amount of carbohydrates (carbs) in Gänse rillettes depends on its serving size and preparation. On average, 49.42 gramm (49.42 grams) contains about 0.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gänse rillettes.
How Much Fiber is in Gänse rillettes?
Gänse rillettes contains approximately 0.05 grams of fiber in 49.42 gramm (49.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gänse rillettes for healthier you!
What vitamins and minerals are in a Gänse rillettes?
Vitamins in Gänse rillettes:
Gänse rillettes contains following minerals:
General
Does Gänse rillettes contain caffeine?
Gänse rillettes does not contain any caffeine.
Does Gänse rillettes contain alcohol?
Gänse rillettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gänse rillettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gänse rillettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gänse rillettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gänse rillettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gänse rillettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gänse rillettes for free?
Yes! Since Gänse rillettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gänse rillettes with water tracking feature?
Nutribit automatically calculates the water content of Gänse rillettes and adds it to your daily hydration log. Simply log Gänse rillettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gänse rillettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gänse rillettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gänse rillettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gänse rillettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gänse rillettes
Protein in Gänse rillettes supports building and repairing tissues.
Builds and repairs tissues in Gänse rillettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gänse rillettes supports immune function.
Supports immune function in Gänse rillettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gänse rillettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gänse rillettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gänse rillettes provides energy.
Provides energy in Gänse rillettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gänse rillettes supports muscle growth and strength.
Supports muscle growth and strength in Gänse rillettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gänse rillettes helps in weight management.
Helps in weight management in Gänse rillettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gänse rillettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gänse rillettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gänse rillettes supports bone health.
Supports bone health in Gänse rillettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gänse rillettes improves skin, hair, and nails.
Improves skin, hair, and nails in Gänse rillettes is essential for the health and growth of hair, skin, and nails.
Protein in Gänse rillettes regulates blood sugar levels.
Regulates blood sugar levels in Gänse rillettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Gänse rillettes supports antioxidant protection.
Antioxidant Protection in Gänse rillettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gänse rillettes supports thyroid function.
Thyroid Function in Gänse rillettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gänse rillettes supports immune system health.
Immune System Support in Gänse rillettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gänse rillettes supports heart health.
Heart Health in Gänse rillettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gänse rillettes supports cancer prevention.
Cancer Prevention in Gänse rillettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gänse rillettes supports cognitive function.
Cognitive Function in Gänse rillettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gänse rillettes supports skin health.
Skin Health in Gänse rillettes helps protect the skin from UV damage and supports wound healing.
Selenium in Gänse rillettes supports reproductive health.
Reproductive Health in Gänse rillettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gänse rillettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gänse rillettes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 157 calories?
The amount of exercise required to burn off 49.42 gramm Gänse rillettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.