Schweinefleisch rillettes
Common Food
25.7
% from protein0.56
% from carbs0.56
% from fatNutrition Facts
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Schweinefleisch rillettes Nutrients FAQs
Nutrients
- Vitamin A:Schweinefleisch rillettes has 6.4246 IU of Vitamin A.
- Vitamin B-12:Schweinefleisch rillettes has 0.4083 UG of Vitamin B-12.
- Vitamin B-6:Schweinefleisch rillettes has 0.1511 mg of Vitamin B-6.
- Vitamin C:Schweinefleisch rillettes has 0.3522 mg of Vitamin C.
- Vitamin D:Schweinefleisch rillettes has 35.4903 IU of Vitamin D.
- Schweinefleisch rillettes has 14.114mg of Calcium.
- Schweinefleisch rillettes has 131.7289mg of Sodium, Na.
- Schweinefleisch rillettes has 172.3331mg of Potassium, K.
- Schweinefleisch rillettes has 0.7113mg of Iron.
What is the calorie content of Schweinefleisch rillettes?
A typical serving 56.08 gramm (56.08 grams) of Schweinefleisch rillettes contains approximately 189 calories.
You can check the exact calorie content by logging Schweinefleisch rillettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schweinefleisch rillettes have?
The amount of fat in Schweinefleisch rillettes depends on the ingredients and preparation method. On average, one serving 56.08 gramm (56.08 grams) of Schweinefleisch rillettes contains approximately 15.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schweinefleisch rillettes have?
The protein content in Schweinefleisch rillettes depends on the ingredients exists in it. On average, 56.08 gramm (56.08 grams) of Schweinefleisch rillettes contains approximately 11.92 grams of protein.
Know your exact protein requirement and how much protein you get from Schweinefleisch rillettes, Download Nutribit app for healthier you!
How much sugar does a Schweinefleisch rillettes have?
On average, 56.08 gramm (56.08 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch rillettes.
How Much carbohydrates (carbs) is in Schweinefleisch rillettes?
The amount of carbohydrates (carbs) in Schweinefleisch rillettes depends on its serving size and preparation. On average, 56.08 gramm (56.08 grams) contains about 0.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schweinefleisch rillettes.
How Much Fiber is in Schweinefleisch rillettes?
Schweinefleisch rillettes contains approximately 0.08 grams of fiber in 56.08 gramm (56.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch rillettes for healthier you!
What vitamins and minerals are in a Schweinefleisch rillettes?
Vitamins in Schweinefleisch rillettes:
Schweinefleisch rillettes contains following minerals:
General
Does Schweinefleisch rillettes contain caffeine?
Schweinefleisch rillettes does not contain any caffeine.
Does Schweinefleisch rillettes contain alcohol?
Schweinefleisch rillettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schweinefleisch rillettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch rillettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schweinefleisch rillettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schweinefleisch rillettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch rillettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schweinefleisch rillettes for free?
Yes! Since Schweinefleisch rillettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schweinefleisch rillettes with water tracking feature?
Nutribit automatically calculates the water content of Schweinefleisch rillettes and adds it to your daily hydration log. Simply log Schweinefleisch rillettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schweinefleisch rillettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch rillettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schweinefleisch rillettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schweinefleisch rillettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schweinefleisch rillettes
Protein and Vitamin B-12 in Schweinefleisch rillettes supports bone health.
Protein in Schweinefleisch rillettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Schweinefleisch rillettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Schweinefleisch rillettes supports building and repairing tissues.
Builds and repairs tissues in Schweinefleisch rillettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schweinefleisch rillettes supports immune function.
Supports immune function in Schweinefleisch rillettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schweinefleisch rillettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schweinefleisch rillettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schweinefleisch rillettes provides energy.
Provides energy in Schweinefleisch rillettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schweinefleisch rillettes supports muscle growth and strength.
Supports muscle growth and strength in Schweinefleisch rillettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schweinefleisch rillettes helps in weight management.
Helps in weight management in Schweinefleisch rillettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schweinefleisch rillettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schweinefleisch rillettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schweinefleisch rillettes improves skin, hair, and nails.
Improves skin, hair, and nails in Schweinefleisch rillettes is essential for the health and growth of hair, skin, and nails.
Protein in Schweinefleisch rillettes regulates blood sugar levels.
Regulates blood sugar levels in Schweinefleisch rillettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Schweinefleisch rillettes supports red blood cell production
Vitamin B12 in Schweinefleisch rillettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schweinefleisch rillettes boosts energy levels
Vitamin B12 in Schweinefleisch rillettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schweinefleisch rillettes promotes brain health
Vitamin B12 in Schweinefleisch rillettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schweinefleisch rillettes aids in DNA synthesis
Vitamin B12 in Schweinefleisch rillettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schweinefleisch rillettes improves mood and mental health
Vitamin B12 in Schweinefleisch rillettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schweinefleisch rillettes maintains healthy skin, hair, and nails
Vitamin B12 in Schweinefleisch rillettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schweinefleisch rillettes prevents birth defects
Vitamin B12 in Schweinefleisch rillettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schweinefleisch rillettes reduces risk of macular degeneration
Vitamin B12 in Schweinefleisch rillettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schweinefleisch rillettes supports cardiovascular health
Vitamin B12 in Schweinefleisch rillettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schweinefleisch rillettes supports antioxidant protection.
Antioxidant Protection in Schweinefleisch rillettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schweinefleisch rillettes supports thyroid function.
Thyroid Function in Schweinefleisch rillettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schweinefleisch rillettes supports immune system health.
Immune System Support in Schweinefleisch rillettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schweinefleisch rillettes supports heart health.
Heart Health in Schweinefleisch rillettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schweinefleisch rillettes supports cancer prevention.
Cancer Prevention in Schweinefleisch rillettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schweinefleisch rillettes supports cognitive function.
Cognitive Function in Schweinefleisch rillettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schweinefleisch rillettes supports skin health.
Skin Health in Schweinefleisch rillettes helps protect the skin from UV damage and supports wound healing.
Selenium in Schweinefleisch rillettes supports reproductive health.
Reproductive Health in Schweinefleisch rillettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schweinefleisch rillettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schweinefleisch rillettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Schweinefleisch rillettes boosts immune system
Boosts Immune System in Schweinefleisch rillettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schweinefleisch rillettes promotes wound healing
Promotes Wound Healing in Schweinefleisch rillettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schweinefleisch rillettes supports growth and development
Supports Growth and Development in Schweinefleisch rillettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schweinefleisch rillettes improves skin health
Improves Skin Health in Schweinefleisch rillettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schweinefleisch rillettes enhances brain function
Enhances Brain Function in Schweinefleisch rillettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schweinefleisch rillettes regulates hormonal balance
Regulates Hormonal Balance in Schweinefleisch rillettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schweinefleisch rillettes supports healthy vision
Supports Healthy Vision in Schweinefleisch rillettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schweinefleisch rillettes improves digestive health
Improves Digestive Health in Schweinefleisch rillettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schweinefleisch rillettes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schweinefleisch rillettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schweinefleisch rillettes reduces inflammation
Reduces Inflammation in Schweinefleisch rillettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 189 calories?
The amount of exercise required to burn off 56.08 gramm Schweinefleisch rillettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.