Rillettes de ganso
Common Food
25.77
% from protein1.09
% from carbs1.09
% from fatNutrition Facts
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Rillettes de ganso Nutrients FAQs
Nutrients
- Vitamin A:Rillettes de ganso has 19.0029 IU of Vitamin A.
- Vitamin B-12:Rillettes de ganso has 0.2738 UG of Vitamin B-12.
- Vitamin B-6:Rillettes de ganso has 0.1745 mg of Vitamin B-6.
- Vitamin C:Rillettes de ganso has 0.1233 mg of Vitamin C.
- Vitamin D:Rillettes de ganso has 12.4155 IU of Vitamin D.
- Rillettes de ganso has 12.9496mg of Calcium.
- Rillettes de ganso has 136.4761mg of Sodium, Na.
- Rillettes de ganso has 124.7893mg of Potassium, K.
- Rillettes de ganso has 0.652mg of Iron.
What is the calorie content of Rillettes de ganso?
A typical serving 0.25 taza (49.42 grams) of Rillettes de ganso contains approximately 157 calories.
You can check the exact calorie content by logging Rillettes de ganso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rillettes de ganso have?
The amount of fat in Rillettes de ganso depends on the ingredients and preparation method. On average, one serving 0.25 taza (49.42 grams) of Rillettes de ganso contains approximately 12.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rillettes de ganso have?
The protein content in Rillettes de ganso depends on the ingredients exists in it. On average, 0.25 taza (49.42 grams) of Rillettes de ganso contains approximately 9.92 grams of protein.
Know your exact protein requirement and how much protein you get from Rillettes de ganso, Download Nutribit app for healthier you!
How much sugar does a Rillettes de ganso have?
On average, 0.25 taza (49.42 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rillettes de ganso.
How Much carbohydrates (carbs) is in Rillettes de ganso?
The amount of carbohydrates (carbs) in Rillettes de ganso depends on its serving size and preparation. On average, 0.25 taza (49.42 grams) contains about 0.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rillettes de ganso.
How Much Fiber is in Rillettes de ganso?
Rillettes de ganso contains approximately 0.05 grams of fiber in 0.25 taza (49.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rillettes de ganso for healthier you!
What vitamins and minerals are in a Rillettes de ganso?
Vitamins in Rillettes de ganso:
Rillettes de ganso contains following minerals:
General
Does Rillettes de ganso contain caffeine?
Rillettes de ganso does not contain any caffeine.
Does Rillettes de ganso contain alcohol?
Rillettes de ganso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rillettes de ganso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rillettes de ganso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rillettes de ganso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rillettes de ganso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rillettes de ganso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rillettes de ganso for free?
Yes! Since Rillettes de ganso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rillettes de ganso with water tracking feature?
Nutribit automatically calculates the water content of Rillettes de ganso and adds it to your daily hydration log. Simply log Rillettes de ganso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rillettes de ganso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rillettes de ganso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rillettes de ganso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rillettes de ganso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rillettes de ganso
Protein in Rillettes de ganso supports building and repairing tissues.
Builds and repairs tissues in Rillettes de ganso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rillettes de ganso supports immune function.
Supports immune function in Rillettes de ganso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rillettes de ganso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rillettes de ganso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rillettes de ganso provides energy.
Provides energy in Rillettes de ganso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rillettes de ganso supports muscle growth and strength.
Supports muscle growth and strength in Rillettes de ganso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rillettes de ganso helps in weight management.
Helps in weight management in Rillettes de ganso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rillettes de ganso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rillettes de ganso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rillettes de ganso supports bone health.
Supports bone health in Rillettes de ganso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rillettes de ganso improves skin, hair, and nails.
Improves skin, hair, and nails in Rillettes de ganso is essential for the health and growth of hair, skin, and nails.
Protein in Rillettes de ganso regulates blood sugar levels.
Regulates blood sugar levels in Rillettes de ganso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Rillettes de ganso supports antioxidant protection.
Antioxidant Protection in Rillettes de ganso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rillettes de ganso supports thyroid function.
Thyroid Function in Rillettes de ganso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rillettes de ganso supports immune system health.
Immune System Support in Rillettes de ganso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rillettes de ganso supports heart health.
Heart Health in Rillettes de ganso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rillettes de ganso supports cancer prevention.
Cancer Prevention in Rillettes de ganso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rillettes de ganso supports cognitive function.
Cognitive Function in Rillettes de ganso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rillettes de ganso supports skin health.
Skin Health in Rillettes de ganso helps protect the skin from UV damage and supports wound healing.
Selenium in Rillettes de ganso supports reproductive health.
Reproductive Health in Rillettes de ganso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rillettes de ganso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rillettes de ganso helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 157 calories?
The amount of exercise required to burn off 0.25 taza Rillettes de ganso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.