Garnelen und reisnudeln im wok gebraten
Common Food
29.45
% from protein56.99
% from carbs56.99
% from fatNutrition Facts
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Garnelen und reisnudeln im wok gebraten Nutrients FAQs
Nutrients
- Vitamin A:Garnelen und reisnudeln im wok gebraten has 4062.869 IU of Vitamin A.
- Vitamin B-12:Garnelen und reisnudeln im wok gebraten has 0.9504 UG of Vitamin B-12.
- Vitamin B-6:Garnelen und reisnudeln im wok gebraten has 0.2395 mg of Vitamin B-6.
- Vitamin C:Garnelen und reisnudeln im wok gebraten has 3.4354 mg of Vitamin C.
- Vitamin D:Garnelen und reisnudeln im wok gebraten has 2.268 IU of Vitamin D.
- Vitamin K:Garnelen und reisnudeln im wok gebraten has 0.2268 UG of Vitamin K.
- Garnelen und reisnudeln im wok gebraten has 85.4869mg of Calcium.
- Garnelen und reisnudeln im wok gebraten has 972.7587mg of Sodium, Na.
- Garnelen und reisnudeln im wok gebraten has 295.1042mg of Potassium, K.
- Garnelen und reisnudeln im wok gebraten has 1.1697mg of Iron.
What is the calorie content of Garnelen und reisnudeln im wok gebraten?
A typical serving 231.69 gramm (231.69 grams) of Garnelen und reisnudeln im wok gebraten contains approximately 240 calories.
You can check the exact calorie content by logging Garnelen und reisnudeln im wok gebraten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen und reisnudeln im wok gebraten have?
The amount of fat in Garnelen und reisnudeln im wok gebraten depends on the ingredients and preparation method. On average, one serving 231.69 gramm (231.69 grams) of Garnelen und reisnudeln im wok gebraten contains approximately 3.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen und reisnudeln im wok gebraten have?
The protein content in Garnelen und reisnudeln im wok gebraten depends on the ingredients exists in it. On average, 231.69 gramm (231.69 grams) of Garnelen und reisnudeln im wok gebraten contains approximately 17.36 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen und reisnudeln im wok gebraten, Download Nutribit app for healthier you!
How much sugar does a Garnelen und reisnudeln im wok gebraten have?
On average, 231.69 gramm (231.69 grams) contains about 6.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen und reisnudeln im wok gebraten.
How Much carbohydrates (carbs) is in Garnelen und reisnudeln im wok gebraten?
The amount of carbohydrates (carbs) in Garnelen und reisnudeln im wok gebraten depends on its serving size and preparation. On average, 231.69 gramm (231.69 grams) contains about 33.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen und reisnudeln im wok gebraten.
How Much Fiber is in Garnelen und reisnudeln im wok gebraten?
Garnelen und reisnudeln im wok gebraten contains approximately 4.79 grams of fiber in 231.69 gramm (231.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen und reisnudeln im wok gebraten for healthier you!
What vitamins and minerals are in a Garnelen und reisnudeln im wok gebraten?
Vitamins in Garnelen und reisnudeln im wok gebraten:
Garnelen und reisnudeln im wok gebraten contains following minerals:
General
Does Garnelen und reisnudeln im wok gebraten contain caffeine?
Garnelen und reisnudeln im wok gebraten does not contain any caffeine.
Does Garnelen und reisnudeln im wok gebraten contain alcohol?
Garnelen und reisnudeln im wok gebraten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen und reisnudeln im wok gebraten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen und reisnudeln im wok gebraten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen und reisnudeln im wok gebraten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen und reisnudeln im wok gebraten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen und reisnudeln im wok gebraten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen und reisnudeln im wok gebraten for free?
Yes! Since Garnelen und reisnudeln im wok gebraten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen und reisnudeln im wok gebraten with water tracking feature?
Nutribit automatically calculates the water content of Garnelen und reisnudeln im wok gebraten and adds it to your daily hydration log. Simply log Garnelen und reisnudeln im wok gebraten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen und reisnudeln im wok gebraten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen und reisnudeln im wok gebraten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen und reisnudeln im wok gebraten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen und reisnudeln im wok gebraten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen und reisnudeln im wok gebraten
Protein, Vitamin A and Vitamin B-12 in Garnelen und reisnudeln im wok gebraten supports bone health.
Protein in Garnelen und reisnudeln im wok gebraten plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garnelen und reisnudeln im wok gebraten contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Garnelen und reisnudeln im wok gebraten is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Zinc in Garnelen und reisnudeln im wok gebraten improves skin health.
Fiber in Garnelen und reisnudeln im wok gebraten helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garnelen und reisnudeln im wok gebraten helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Garnelen und reisnudeln im wok gebraten supports building and repairing tissues.
Builds and repairs tissues in Garnelen und reisnudeln im wok gebraten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garnelen und reisnudeln im wok gebraten supports immune function.
Supports immune function in Garnelen und reisnudeln im wok gebraten is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garnelen und reisnudeln im wok gebraten helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garnelen und reisnudeln im wok gebraten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garnelen und reisnudeln im wok gebraten provides energy.
Provides energy in Garnelen und reisnudeln im wok gebraten can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garnelen und reisnudeln im wok gebraten supports muscle growth and strength.
Supports muscle growth and strength in Garnelen und reisnudeln im wok gebraten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garnelen und reisnudeln im wok gebraten helps in weight management.
Helps in weight management in Garnelen und reisnudeln im wok gebraten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garnelen und reisnudeln im wok gebraten aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garnelen und reisnudeln im wok gebraten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garnelen und reisnudeln im wok gebraten improves skin, hair, and nails.
Improves skin, hair, and nails in Garnelen und reisnudeln im wok gebraten is essential for the health and growth of hair, skin, and nails.
Protein in Garnelen und reisnudeln im wok gebraten regulates blood sugar levels.
Regulates blood sugar levels in Garnelen und reisnudeln im wok gebraten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garnelen und reisnudeln im wok gebraten supports digestion.
Fiber in Garnelen und reisnudeln im wok gebraten aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garnelen und reisnudeln im wok gebraten supports heart health.
Soluble fiber in Garnelen und reisnudeln im wok gebraten can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garnelen und reisnudeln im wok gebraten aids in weight management.
Fiber-rich foods in Garnelen und reisnudeln im wok gebraten increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garnelen und reisnudeln im wok gebraten regulates blood sugar.
Fiber in Garnelen und reisnudeln im wok gebraten helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garnelen und reisnudeln im wok gebraten promotes gut health.
Fiber in Garnelen und reisnudeln im wok gebraten acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garnelen und reisnudeln im wok gebraten lowers the risk of colon cancer.
A high-fiber diet from Garnelen und reisnudeln im wok gebraten is linked to a reduced risk of colon cancer.
Fiber in Garnelen und reisnudeln im wok gebraten helps lower blood pressure.
Adequate fiber in Garnelen und reisnudeln im wok gebraten may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garnelen und reisnudeln im wok gebraten boosts immune function.
Fiber in Garnelen und reisnudeln im wok gebraten supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garnelen und reisnudeln im wok gebraten reduces the risk of type 2 diabetes.
Fiber in Garnelen und reisnudeln im wok gebraten can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Garnelen und reisnudeln im wok gebraten supports eye health.
Vitamin A in Garnelen und reisnudeln im wok gebraten is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garnelen und reisnudeln im wok gebraten boosts immune function.
Vitamin A in Garnelen und reisnudeln im wok gebraten helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garnelen und reisnudeln im wok gebraten promotes healthy skin.
Vitamin A in Garnelen und reisnudeln im wok gebraten supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garnelen und reisnudeln im wok gebraten enhances reproductive health.
Vitamin A in Garnelen und reisnudeln im wok gebraten plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garnelen und reisnudeln im wok gebraten reduces the risk of certain cancers.
Vitamin A in Garnelen und reisnudeln im wok gebraten helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garnelen und reisnudeln im wok gebraten promotes healthy development during pregnancy.
Vitamin A in Garnelen und reisnudeln im wok gebraten is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garnelen und reisnudeln im wok gebraten maintains healthy mucous membranes.
Vitamin A in Garnelen und reisnudeln im wok gebraten helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garnelen und reisnudeln im wok gebraten improves wound healing.
Vitamin A in Garnelen und reisnudeln im wok gebraten promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garnelen und reisnudeln im wok gebraten may reduce the risk of macular degeneration.
Vitamin A in Garnelen und reisnudeln im wok gebraten, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten supports red blood cell production
Vitamin B12 in Garnelen und reisnudeln im wok gebraten plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten boosts energy levels
Vitamin B12 in Garnelen und reisnudeln im wok gebraten aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten promotes brain health
Vitamin B12 in Garnelen und reisnudeln im wok gebraten supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten aids in DNA synthesis
Vitamin B12 in Garnelen und reisnudeln im wok gebraten is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten improves mood and mental health
Vitamin B12 in Garnelen und reisnudeln im wok gebraten helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten maintains healthy skin, hair, and nails
Vitamin B12 in Garnelen und reisnudeln im wok gebraten contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten prevents birth defects
Vitamin B12 in Garnelen und reisnudeln im wok gebraten during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten reduces risk of macular degeneration
Vitamin B12 in Garnelen und reisnudeln im wok gebraten lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Garnelen und reisnudeln im wok gebraten supports cardiovascular health
Vitamin B12 in Garnelen und reisnudeln im wok gebraten helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Garnelen und reisnudeln im wok gebraten supports antioxidant protection.
Antioxidant Protection in Garnelen und reisnudeln im wok gebraten helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen und reisnudeln im wok gebraten supports thyroid function.
Thyroid Function in Garnelen und reisnudeln im wok gebraten helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen und reisnudeln im wok gebraten supports immune system health.
Immune System Support in Garnelen und reisnudeln im wok gebraten enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen und reisnudeln im wok gebraten supports heart health.
Heart Health in Garnelen und reisnudeln im wok gebraten helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Garnelen und reisnudeln im wok gebraten supports cancer prevention.
Cancer Prevention in Garnelen und reisnudeln im wok gebraten helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen und reisnudeln im wok gebraten supports cognitive function.
Cognitive Function in Garnelen und reisnudeln im wok gebraten may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen und reisnudeln im wok gebraten supports skin health.
Skin Health in Garnelen und reisnudeln im wok gebraten helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen und reisnudeln im wok gebraten supports reproductive health.
Reproductive Health in Garnelen und reisnudeln im wok gebraten regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen und reisnudeln im wok gebraten provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen und reisnudeln im wok gebraten helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Garnelen und reisnudeln im wok gebraten supports fluid balance.
Maintains Fluid Balance in Garnelen und reisnudeln im wok gebraten helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garnelen und reisnudeln im wok gebraten supports nerve function.
Supports Nerve Function in Garnelen und reisnudeln im wok gebraten helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garnelen und reisnudeln im wok gebraten helps regulate blood pressure.
Regulates Blood Pressure in Garnelen und reisnudeln im wok gebraten helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garnelen und reisnudeln im wok gebraten supports muscle function.
Aids Muscle Function in Garnelen und reisnudeln im wok gebraten helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garnelen und reisnudeln im wok gebraten aids nutrient absorption.
Improves Nutrient Absorption in Garnelen und reisnudeln im wok gebraten assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garnelen und reisnudeln im wok gebraten helps balance pH levels.
Balances pH Levels in Garnelen und reisnudeln im wok gebraten helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garnelen und reisnudeln im wok gebraten supports bone health.
Supports Bone Health in Garnelen und reisnudeln im wok gebraten helps retain calcium and prevent the loss of bone density over time.
Zinc in Garnelen und reisnudeln im wok gebraten boosts immune system
Boosts Immune System in Garnelen und reisnudeln im wok gebraten is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garnelen und reisnudeln im wok gebraten promotes wound healing
Promotes Wound Healing in Garnelen und reisnudeln im wok gebraten plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garnelen und reisnudeln im wok gebraten supports growth and development
Supports Growth and Development in Garnelen und reisnudeln im wok gebraten is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garnelen und reisnudeln im wok gebraten enhances brain function
Enhances Brain Function in Garnelen und reisnudeln im wok gebraten is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garnelen und reisnudeln im wok gebraten regulates hormonal balance
Regulates Hormonal Balance in Garnelen und reisnudeln im wok gebraten helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garnelen und reisnudeln im wok gebraten supports healthy vision
Supports Healthy Vision in Garnelen und reisnudeln im wok gebraten is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garnelen und reisnudeln im wok gebraten improves digestive health
Improves Digestive Health in Garnelen und reisnudeln im wok gebraten supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garnelen und reisnudeln im wok gebraten maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garnelen und reisnudeln im wok gebraten plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garnelen und reisnudeln im wok gebraten reduces inflammation
Reduces Inflammation in Garnelen und reisnudeln im wok gebraten has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 231.69 gramm Garnelen und reisnudeln im wok gebraten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.